Ta yaya wata ya shafi mutum?

Tsakanin watannin yana da tasiri ba kawai a kan raguwa da gudana ba, har ma a kan lafiyar mutum. Amsar tambaya game da dalilin da yasa wata ke shafar mutum shine tasiri akan ruwa da ruwa. Ruwan ruwa a cikin jikinmu yana shafar tasirin yanayin sararin wata.

Yaya wata ya shafi mutum

Tsarin watannin shine kwanaki 29-30. An rarraba zuwa kashi 4:

• sabuwar wata;
• da girma wata;
• cikakken wata;
• watanni mai watsi.

Sabuwar wata shine lokacin da ruwa ya motsa daga kansa a karkashin nauyi kuma yana gudana zuwa gabobin ciki. Saboda wannan dalili, wasu mutane suna jin damuwa da rauni kadan. Wannan aikin yana da ɗan gajeren lokaci, bayan shi lokaci na girma wata ya fara aiki.

Idan akai la'akari da yadda mai girma wata ke shafar mutum, yana da muhimmanci a lura da waɗannan abubuwa:

• wani karuwa a cikin makamashi na ciki da kuma karfin ƙarfin;
• inganta da sabunta ayyuka na jikin;
• Jirgin jini yana jingina ga cizon sauro ;
• a tsakiyar lokaci, ana aiki aikin motar jiki;
• Rashin jini da makamashi yana saukowa daga gangami zuwa ga ƙananan.

Kowace lokaci yana da tasiri akan yanayin jiki da tunanin mutum. Koda a zamanin d ¯ a, likitoci sun bambanta yadda cikakken wata ya shafi mutum. Halin lafiyar mutane a cikin wata ya cika, zub da jini yana ƙaruwa ga wadanda aka raunata, kuma mutane masu rashin lafiya da hankali da yawa suna zama marasa ƙarfi ko kuma akasin haka.

Hasken rana da watsiwar watã

Hasken wata yana da zafi ga likitoci da jami'an tsaro. Nazarin zamani ya nuna cewa a wannan lokacin akwai damuwa da cututtukan cututtuka na yau da kullum, hadarin raunin da ya raunana yana ƙaruwa, matsaloli sun fi wuya a ɗauka, kuma hadarin sakamakon ilimin likita ya karu.

A cewar kididdigar, kashi 30 cikin 100 na hare-haren zuciya na faruwa daidai a cikin wata, kuma yana ƙara yawan masu kisan kai. Jami'an tsaro na Birtaniya a cikin wata mai zuwa suna ƙara yawan 'yan sanda da masu kula da hanya. Idan aka haɗu a cikin lokaci mai girma, watau makamashi na iya yin wasa tare da mutum mai maye, saboda haka ya fi kyau kada ku ci barasa a wata cikakkiyar wata.

A lokacin lokacin watsiwar watã, makamashin kwayar halitta yana ragewa, kamar yadda aka matsa. Rashin ruwa ya kai ga kai da ƙafa, wanda zai haifar da nauyi a kafafun kafa, yana haifar da ƙwaƙwalwar ƙwayar varicose da canje-canje a cikin karfin jini. Wannan shine lokacin gyare-gyare a duk bukatun jiki, wanda ya dace da abinci da curative yunwa.