An yi amfani da shayi da baƙar shayi daga wasu ganye, amma bambancin shine cewa kore yana da ɗan gajeren aiki - yana da gajeren lokaci (wasu kwanaki), amma shayi na shayi kafin ya samo mana a kan tebur yana da dogon hanya, yana da wata dama zuwa Yadda za a iya cikawa da kuma fitar dashi.
Bisa ga wannan, ana ganin amsar tambaya ita ce ko shayi mai shayi yana da amfani, ba abu ne mai ban sha'awa ba, amma ba haka ba ne: shayi yana da tasiri a jiki, kuma hakika irin aikinsa ba shi da mahimmanci: ga wasu mutane kore shayi na iya samun ceto daga mutane da yawa matsaloli a cikin jiki, amma ga wasu shi ne cikakken contraindicated.
Saboda haka dukkanin cututtukan shayi ne masu amfani ko masu amfani?
Hanyoyin koren shayi a kan jiki ba shi da tabbas, amma don sanin wanda yake da illa, kuma wacce yake da amfani, kana buƙatar ganin abin da yake da shi.
Properties na kore shayi:
- ta haifar da mummunan tsarin kuma ta rushe tasoshin;
- godiya ga abun ciki na bitamin C yana da sakamako mai tasiri akan rigakafi;
- koren shayi yana da cutar antibacterial, antiviral da kuma kayan shafa;
- yana kawar da carcinogens daga jiki kuma yana da tasirin maganin antioxidant;
- yana wanke jiki na karafa ƙarfe;
- accelerates da metabolism;
- godiya ga abun ciki na aidin, yana da amfani a cikin yanayin da rashin thyroid aiki;
- a matsayin hanyar detoxification, yana da amfani a dysbacteriosis da guba mai guba;
- Bikin shayi mai karfi yana taimakawa wajen ciwon ciki (cututtukan kwayoyin cuta), kuma sautin shayarwar bishiyoyi na tayar da hanzari kuma ya haɓaka basirar motar;
- ƙarfafa ganuwar jini kuma ya hana ci gaban jini;
- koren shayi mai saurin kumburi;
- wannan abin sha yana rage karfin jini.
Saboda haka, kaddarorin masu amfani da kore shayi suna bayyane, amma akwai wasu contraindications: alal misali, abun ciki na iodine ya nuna cewa mutane tare da karuwar aikin thyroid bazai dauki wannan abin sha ba.
Har ila yau m shine tasirin gastritis: aiki abubuwa zasu iya fushi da mucous membrane. Tare da miki duodenal, ba za ku iya sha mai shayi mai karfi ba, kamar yadda zai iya haifar da ciwo da maƙarƙashiya.
Wadanda ke da cututtukan cututtuka su kamata su sha ruwan wannan sha, kamar yadda ya haɓaka matakan da ake ciki kuma yana da tasiri mai karfi.
Mutane, tare da cututtuka masu tsanani na tausayi da na zuciya, yana da kyau don ƙayyade amfani da wannan shayi, domin yana dauke da maganin kafeyin, wanda a cikin manyan abubuwa yakan haifar da rashin barci da irritability.
Wani kore shayi ne mafi amfani?
Yau za ku iya samun nau'o'in koren shayi iri iri, yana da wuya a dakatar da zabi a kan kowane: dukkan masu samarwa suna yabon samfurorin su akan marufi. Muna kuma sha'awar shayi mai mahimmanci - shayi na kasar Sin tare da Jasmine. Darasi ne, kuma yana dauke da mafi yawan adadin catechins da maganin kafeyin saboda haɗuwa da jasmine.
Wani kuma ba shi da amfani mai amfani da shayi ake kira oolong - amfaninsa mai amfani ba a iyakance ga abubuwa da ke dauke da shayi ba, kamar yadda aka kwatanta da Sinanci a tsakanin ja da kore. Kayansa ya kasance a cikin aiki: leaf leaf ba ya kammala fermentation (kawai a gefen gefen gefe da kuma fuskar ƙasa). Saboda haka takardar yana riƙe da tsari a ciki.
Oolong yana dauke da adadin maganin kafeyin da tannin, bitamin C, B12, B3, B6, B1, K, E, da abubuwan da aka gano - selenium, magnesium, calcium, phosphorus, iodine, baƙin ƙarfe, da dai sauransu. Yana da kyau rinjayar duk tsarin jiki, amma yana da kama da kore shayi takaddama.
Wannan shayi an dauke shi mafi tasiri ga asarar nauyi, saboda shi ne saboda magani na musamman ya fi iya raba da janye mai fiye da kowane irin shayi.
Shin yana da amfani a sha shayi na shayi don tsinkaya?
Green shayi, duk da babban abun ciki na maganin kafeyin, yana rage yawan karfin jini saboda mummunan sakamako, don haka kawai sakamakon da hypotonic zai samu daga koren shayi shi ne irritability tare da saukar da matsa lamba. Amma lokacin da matsin ya zama al'ada, kuma akwai kawai yanayin da za a rage shi, shayi mai sha za a iya maye a cikin kananan yawa.
Wani kore shayi yana da amfani ga mutanen da ke da karfin jini? Hypotonic ya fi kyau
Yaya amfani da kore shayi ga mutanen da ke dauke da hawan jini?
A mataki na gwada cutar, ya fi kyau kada ku cinye koren shayi saboda yawancin maganin kafeyin. Lokacin da hauhawar jini ya kasance a gafara, wannan abincin zai inganta yanayin mutane kawai tare da irin wannan siffar lissafi.
Wani kore shayi ne mafi amfani ga hypertensives? Mutanen da ke sha'awar kara yawan matsa lamba suna bada shawarar kore shayi na ganyayyaki na shayi, yayin da aka bada shawarar yin amfani da fiye da 2 mugs a kowace rana.