Kowace mahaifiyar ta cike da damuwa da damuwa, kula da ƙaunatacciyar ƙaunatacce. Amma babban mahimmanci yana ciyar da jaririn kullum. Uwa yana damuwa da kullum, amma ana ciyar da jaririn, shin yana da madara mai madara don ci gaban al'ada da ci gaba. Bayan haka, lafiyar jaririn da kuma lafiyar lafiyarsa ta dogara da shi. Pediatricians sun taso da girma da kuma daukar nauyin yara. Idan muka kwatanta alamun ƙwayarku, za ku ga idan abincin yaron ya isa.
Yawan hatsi ya kamata yaron yaro ya ci?
Wani nau'i na madara ba ya wanzu, saboda kowane jariri yana cin nama. A hanyoyi da dama yana dogara ne da ciwon ƙura, yanayin da yanayin kiwon lafiya. Don haka, alal misali, a cikin gida na haihuwa, a yayin da mahaifiyar ba ta da madara ba, amma mai laushi da mai gina jiki, lokacin da ta fara amfani da ita, yaron yana cin ƙananan ƙima, a halin yanzu kaɗan ya saukad da. Wannan shi ne saboda jariri har yanzu yana da rauni, kuma ba a cika cikakkiyar tasirinsa ba. Bugu da ƙari, ƙarar ciki bayan ciki yana da 7 ml. Duk da haka, a hankali ɗan jariri zai girma kuma ya sami karfi, kuma ya zama mai saturate, zai bukaci karin madara. A rana ta uku, yawan ƙwayar jariri ya karu zuwa minti 30-40, ana buƙatar adadin madara don ciyar da mutum. Bayan kwana bakwai bayan haihuwar, jaririn ya gamsu da nau'in mai madara 50-70. Zuwa makonni biyu na rayuwa mai zurfi 60-90 ml isa. 90 - 110 ml na nono madara daya ciyar - wannan ne yadda yaron ya kamata suck a shekaru 1 watan.
Jimban yawan madara da aka sha da jariri a kowace rana kuma ana la'akari. A rana bayan haihuwar, a matsayin cikakke, jaririn ya cika da 80-90 ml. A rana ta uku, lokacin da gurasar ta kasance "ɗan farin ciki", girman madara shine 150-190 ml. An bukaci kimanin miliyon 300 don jariri a rana ta huɗu bayan haihuwa. Yayinda rana ta shida yaron ya tsallaka zuwa 400 ml. Bayan ƙarshen makonni na biyu na rayuwa, rabin rabi na madara nono ya isa. Kwanan wata kowane jariri zai bukaci kimanin lita 600 na madara.
Sau nawa ya kamata jaririn ya ci abinci a rana?
'Yan makaranta na zamani suna yada aikace-aikace na crumbs a buƙatar farko. Amma a gaba ɗaya, a farkon watanni na rayuwa, jariri ya ci har sau 12 a rana. Da farko, hutu tsakanin feedings ba babba ba ne, amma bayan karshen wata na fari jaririn zai nemi nono bayan kimanin daya zuwa sa'o'i biyu.
Yaya tsawon lokacin jaririn ya ci?
Yarinya zai iya ciyarwa a ƙirjin muddan yana so. Duk da haka, kada ku goyi bayan duka gajere kuma tsayi da yawa. Mafi kyau shi ne lokacin lokaci, lokacin da jaririn ya ciyar da minti 15-40.
Yaya yawan cakuda ya kamata jaririn ya ci?
Idan aka ƙayyade adadin abincin da yaro da yaro yaro ya kasance mai sauƙi. Da fari dai, marufi na cakuda yana ƙunshe da umarnin don amfani, yana nuna adadin adadin cakuda don wani lokacin. Gaba ɗaya, al'ada ta yau da kullum na mutum mai wucin gadi shine 1/5 na nauyin yaron, wato, jariri a cikin jariri har zuwa wata yana buƙatar
Yaya ruwa ya kamata a shayar da jariri?
Bisa ga shawarwarin WHO na yau, madara madara ta cika cikakken buƙatar buƙatar jariri kafin a gabatar da abinci mai ci. Don shayar da crumb ne kawai a wasu lokuta (tare da cututtukan da zazzabin, a yanayin zafi, a zazzabi). A farkon watanni na rayuwa, ya kamata a bai wa jaririn kimanin 35 ml na ruwa a kowace rana.