Sashin ƙafar kafafu marasa lafiya shine cututtukan da ke nuna rashin lafiya wanda ke nuna kanta a cikin kwakwalwar jin dadi a kafafu lokacin hutawa. Wadannan sanannun suna da ban sha'awa cewa suna tilasta mutum ya ci gaba da tafiya tare da ƙafafunsa da dare kuma ya sa rashin barci .
Bisa ga binciken da ake yi, an lura da wannan cuta a cikin kashi 10 cikin 100 na yawan jama'a, yawan ya karu da shekaru, yawancin mutanen da suka kamu da ita sune shekarun haihuwa, mata kusan kusan sau uku.
Sanadin cututtukan da ke cikin nakasa
Abin da ke faruwa na Ƙungiyar Cutar da Ƙarshen Ciki yana da wasu mawuyacin hali. Na farko da aka ambata wannan cutar ya dawo zuwa karni na 17, kuma a cikin shekaru, masu bincike sun gano ainihin dalilai. Wadannan sun haɗa da:
- matakin ƙananan ƙarfe cikin jiki;
- Kwayar Parkinson;
- ƙananan rashin ƙarfi tare da cutar;
- Thyroid gland cututtuka;
- cututtuka na autoimmune;
- barasa;
- rashin ciwon kafafu a cikin mata masu juna biyu.
Abubuwan da ke sama sune game da bayyanar RLS na biyu, wato, shi ne sakamakon wata cuta ko yanayin. Nau'i na biyu ya kasance a cikin mutane fiye da shekaru 45. Amma har ila yau akwai ƙwayar cuta ta farko (idiopathic). Wannan iri-iri yana faruwa sau da yawa a ƙuruciyar shekaru bayan shekaru 20, kuma ba wuri na ƙarshe a cikin abin da yake faruwa ba an ba shi abubuwan haɓaka.
Kwayoyin cututtukan cututtuka na nakasassu
Maganin bayyanar cututtukan ƙwayar ƙafa sun haɗa da gunaguni na rashin jin dadin jiki a hutawa. Suna bayyana sau da yawa a cikin maraice kuma suna nunawa ta hanyar tayar da hankali, ƙwaƙwalwa, raguwa, matsa lamba, "tsutsa da ƙuƙuka", ƙuƙwalwar ƙwaƙwalwar ƙafa a kafafu kuma wani lokacin zafi, sau da yawa a ƙarƙashin gwiwoyi. Yankewar dare yana yiwuwa. A cikin rabin adadin, alamun bayyanar suna bayyana daban-daban a cikin kafafu - a game da laƙabi da ƙetare, kuma zai iya zama daya gefe.
Ta haka ne mutum yana jin daɗin buƙatar kowane motsi tare da ƙafafunsa - tanƙwasawa-kunsa, wanka, rub, girgiza, tsayawa ko kama. Bayan yin irin wannan motsi, alamar cututtuka ta raunana na ɗan gajeren lokaci. Tun da an bayyana su sau da yawa a daren, wannan yana da karfi wajen yin barci kuma yana haifar da ciwo a cikin dare. Saboda cututtukan da ake kira Rakhat Lukum, wani mutum ba shi da isasshen barci kuma yana fama da damuwa da rana da kuma ciwo da hankali.
Jiyya na Ƙara Leg Ciwo
Don sanin yadda za a magance ciwowar kafafu maras kyau, likita zai bukaci mai haƙuri ya dauki jerin samfurori. Tarin kayan aiki, bincike da nazarin bincike na bincike ya ba mu damar ƙayyade ainihin ko na biyu na tsarin RLS, wadda ke nuna jagorancin magani. Ɗaya daga cikin irin wannan nazarin shine rubutun launin fata. Wannan hanya ce wadda mai haƙuri ke barci ɗaya dare a cikin unguwa dabam, kuma yana cire kayan aiki na musamman akan bidiyon kuma ya rubuta EEG kan tashoshi 4.
Lokacin da kayyade yanayin na biyu na RLS a yanzu, babban
A cikin nau'o'in RLS guda biyu, mutumin da ba shi da lafiya yana bada shawara don ƙara yawan aikin motsa jiki yau da kullum, tafiya a kan iska kafin ya kwanta kuma ya sha ruwan sha. Har ila yau, ba da shawarar abinci tare da kariya daga kayan da ke da ban sha'awa - kofi, koko, cakulan, shayi, barasa. Wajibi ne don ƙin da shan taba.
Yin jiyya na ciwo mai ciwo marasa lafiya a wasu lokuta ya shafi amfani da na'urorin kiwon lafiya. Dikita ya fara ne tare da nada kayan lambu. Tare da rashin barci mai barci, wajabcin kayan sunadaran sunadaran.