Mutane sukan sadu da irin wannan abu a matsayin matsanancin bugun jini a matsin lamba, amma ba kowa san abin da zai yi game da shi ba. An kira cutar tachycardia a magani. Mahimmancin matsalolin da ke cikin jiki sun bayyana ne saboda karuwar nauyin da aka saba da shi ko saboda damuwa. Hakanan zai iya nuna ci gaba da cututtuka da ke buƙatar wajibi ga masu sana'a.
Dalili na babban zuciya a matsa lamba
Za'a iya kiran ladabi mai sauri fiye da 90 dari a minti daya. Yawanci shine mai nuna alamar 65-85 tremors. Ya dogara ne akan yanayin jiki da tunani, da kuma shekaru.
Sanadin abubuwan da ke tattare da ƙwayar zuciya da yawa shine ƙarfin jiki. Don ƙididdige fasali na al'ada tare da ƙara yawan aiki ga kowane mutum da kaina, kana buƙatar ɗaukar shekarun mutum daga 220. Don haka, alal misali, a lokacin ayyukan wasanni na shekaru ashirin da shekaru, ya kasance shagunan 200, kuma bayan lokaci ya sake kaiwa lamba na 70.
Abu mai mahimmanci yana kara hanzarin ƙwaƙwalwar ƙwaƙwalwar zuciya da cin abinci kafin cin kwanta. Yaya za a warke wani babban kututture a halin da ake ciki a halin yanzu? Kawai - abinci mai kyau, rage raguwa, murkushe karin abinci.
Abin takaici, waɗannan ba kawai ne kawai ke haifar da karuwar zuciya ba. Akwai kuma mafi haɗari:
- matsayi mai tsawo da kuma tsanani;
- cututtuka da cutar ta kamuwa da su;
- cututtukan zuciya;
- matsaloli tare da thyroid gland shine;
- Halin hasara ;
- ƙara yawan zafin jiki a jiki;
- lalata gabobin jiki na numfashi.
Fiye da buga saukar da babban ɓawon bugun jini a matsin lamba?
Daya daga cikin mahimman dalilai shi ne ƙwaƙwalwa. A wannan yanayin, zaka iya amfani da kayan aikin ingantacce. Don haka, alal misali, don farawa, kawai kuna buƙatar shakatawa da hutawa. A wannan al'amari, tunani ko ma aromatherapy zai taimaka. Kofin shayi na shayi mai zafi yana da kyau sosai. Wannan kuma ya dace da baƙar fata da shayi ko madara. Abin sha mai zafi zai taimaka wajen cire matsanancin bugun jini a matsalolin al'ada, kamar yawancin masu sarewa - a cikin minti 10.
Sanin asali da magani
Don gano ainihin ganewar asali, kana buƙatar tuntuɓi likitan zuciya. Zai yi jarrabawar farko, bayan haka zai zama wajibi don yin ƙarin gwaje-gwaje ko ma je zuwa wasu kwararru. Wannan zai taimaka wajen dakatar da yiwuwar rinjayar zuciya da wasu cututtuka kuma zai nuna muhimmancin hanyar tachycardia. Sai kawai bayan da gwani zai fada, abin da ya kamata ya kamata a karɓa, lokacin da akwai babban damuwa a halin da ake ciki.
Duk da haka, idan ganewar asalin kwayoyin ya nuna matsala a tsarin tsarin numfashi da kuma endocrin, to lallai karuwancin ƙaura zai ɓacewa da zarar an kawar dasu a cikin jikin da ya dace.
Bugu da ƙari, a wasu lokuta, an samar da magunguna, wanda ke cikin rukuni na beta-blockers da sedatives. An sanya su ne kawai a kan nazari na masu haƙuri kuma an zabi su ga kowane mutum daban. Mafi sau da yawa Valocordin da Validol an tsara su.
Magungunan jama'a don babban zuciya a al'ada matsa lamba
Idan an yi la'akari da ƙararrawar ƙarawa a karo na farko, kana buƙatar yin ƙananan sauƙi:
- Samar da damar yin amfani da iska mai tsabta - yana da kyau a fita cikin titin.
- Haɗa kayan gyare-gyaren rigakafi ko tawul a goshinku.
- Ku kwanta.
Bugu da ƙari, sananne sananne na broth.
A girke-girke na broth
Sinadaran:
- ruwa - 1 l;
- berries na kare tashi - 5 tbsp. l.
Shiri da amfani
Gudu da berries. Ruwa ya kawo tafasa da kuma ƙara kare. Tafasa don wani mintina 15, ba da izinin kwantar da hankali, sa'an nan kuma magudana. Ana bada shawarar kai kowane gilashi ɗaya kowace rana. Sha har sai fashewar ba ta rage yawan dabi'u ba. Hanyar shiga zai iya bambanta daga makonni biyu zuwa wata.