Babban hawan diastolic - haddasawa da magani

Zuciyar mutum ta fara kwangila, ta tura jini a cikin jini, sa'an nan kuma ta sake magana, ta cika da jini mai yalwaci. Dama a kan ganuwar tasoshin a lokacin "hutawa" kuma yana nuna alamar cutar karfin jini. Matsakaicin tasirin diastolic ya dogara da yanayin ƙananan jiragen ruwa. Lalacewar su ko rashin aikin aiki yana ƙaruwa da matsanancin matsin lamba na diastolic.

A cikin balagagge, ana nazarin karatun ƙananan sauƙi a tsakanin 60-90 mm Hg. Art. dangane da siffofin mutum na kwayoyin halitta. A cikin tsofaffi, za a iya ɗaukar matsin lamba na diastolic sama da 105 mm Hg.

Dalili na hawan matsa lamba na diastolic

Har ila yau an kira jinin jini mai suna "zuciya", saboda haka yawancin yanayin da ya kara yawanci shine ƙwayoyin zuciya, kamar misali, cututtukan zuciya ko nakasashin yanayin kwastad. Wasu dalilai sun haɗa da:

• haɗakarwa;
• matsalolin koda;
• ƙãra yourroid aiki;
• haɗin gwiwar intervertebral ;
• dysfunction na adrenal gland;
• cututtuka na gabobin endocrine;
• gaban kututture a jikin;
• kiba;
• Amfani da kayan salted sau da yawa;
• damuwa mai jurewa, rashin barci, wahala mai tsanani;
• cututtuka na hormonal;
• ciki.

Yaya za a rage yawan matsa lamba na diastolic?

Domin ya rage yawan matsa lamba na diastolic da sauri, kana buƙatar:

1. Saka fuskar fuska a ƙasa.
2. A wani ɓangaren ɓoye tare da ƙwayar magungunan ƙwayar mahaifa, haɗaka ɗakun kankara wanda aka nannade cikin jikin.
3. Bayan kimanin minti 30, ta wanke wannan wuri.
4. Don nuna wurare a ƙarƙashin lobes na kunnuwa, to, zana zane mai zane daga kunne zuwa tsakiya na ɓangaren littafi tare da yatsanka. Saboda haka zaka iya maimaita shi sau da yawa har sai tachycardia ya tsaya.

Mene ne za a yi tare da matsin lambar hawan diastolic?

Da farko, yana da muhimmanci don kafa tushen dalilin abin da ya faru na matsin lamba na hawan diastolic. Bayan haka, dangane da dalilin bayyanar cututtuka, magance kawar da matsalar. Ga jerin matakan da za a rage rage karfin jini na diastolic:

1. Kada ka yi nasara, ka yi kokarin rasa nauyi.
2. Kashe kayan naman gishiri, m da abinci mai laushi, sun hada da abinci na yau da kullum na kayan kiwo, 'ya'yan itatuwa, kayan lambu da kuma abincin teku.
3. Ku ci ruwa mai yawa (zai fi dacewa da ruwan sha).
4. Ku dakatar da shan taba kuma ku daina shan barasa.
5. Yi kwaskwarima ta jiki, tafiya a cikin iska mai iska.
6. Aiwatar da tausa.
7. Yi bambanci shawa .
8. Ka yi kokarin sarrafa motsin zuciyarka, kauce wa yanayin damuwa, barci.

Jiyya na matsanancin hawan diastolic

Drugs wanda zai rage ƙananan ƙwayar, ba a wanzu ba. A matsayinka na al'ada, ya kamata a gudanar da magani a cikin darussa. A wannan yanayin, zaɓi:

• Shirye-shiryen diuretic - Furosemide, Veroshpiron;
• calcium antagonists - amlodipine;
• beta-blockers - bisoprolol, coronale;
• ACE masu hanawa - Enalapril, Ramipril da sauransu.