Cold compress

Cold compress wani nau'i ne na ƙwaƙwalwar da aka yi amfani dashi don dalilai na kiwon lafiya, musamman a gida. Saboda sakamakon rashin yanayin zafi, ana samun sakamakon da ake bi a game da aikace-aikace na damfarar sanyi:

• gida sanyaya na kyallen takarda;
• raguwa da pores ;
• raguwa da manyan tasoshin sararin samaniya da zurfafa;
• rage yawan jinin jini na kyallen takarda;
• rage ƙwarewar cututtukan jijiya;
• cire ko rage yawan kumburi;
• anesthesia;
• rage na mai kumburi mamaki;
• tare da nunawa mai tsawo - fadada ƙananan ƙararrawa, jinin jini.

Menene manufar damfara mai sanyi?

A mafi yawan lokuta, ana amfani da compresses mai sanyi a matsayin taimako na agaji, kuma a matsayin ƙari ga magani na asali da likitan ya tsara. Kafin yin wadannan hanyoyi, ya kamata ka karanta dokoki don ayyukansu, tuntuɓi likita.

Alamun magunguna na damun sanyi:

• sabon raunin da ya faru (cikin kwana daya bayan da aka ji rauni, mafi kyau a cikin farkon sa'a) - abrasions, bruises, sprains, sprains, fractures, kwari da sauransu,.
• yanayin matsanancin hali;
• ƙwaƙwalwar tunani;
• gida m m ƙwayoyin matakai;
• hanyoyi ;
• ciwon kai, migraines;
• ciwo mai narkewa;
• kumburi;
• varicose veins;
• kwance;
• Zuciyar zuciya, da dai sauransu.

Ana amfani da damfara mai sanyi a jikin jiki mai tsanani, amma mai haƙuri bai kamata ya ji sanyi ba. Bugu da ƙari, ana amfani da damun sanyi a fagen cosmetology don inganta yanayin flabby, gajiyar fata wanda ya rasa launi mai kyau.

Hanyar kafa wani damfara

Yawancin lokaci damfara mai sanyi ne mai zane mai laushi (gauze, gyare-gyaren auduga, da dai sauransu) a cikin nau'in yadudduka, an shayar da shi a cikin ruwan sanyi kuma ya fita. Ƙarƙasar da aka fadada tana kan gaba a kan yankin da ya dace da jiki dangane da alamun (a kan goshin, gada na hanci, wurin guragu, yankin ɓangaren ciki, da dai sauransu).

Saboda gaskiyar cewa damfin sanyi yana da sauri, ya kamata a canza kowane minti 2-4. Sabili da haka, yana da mafi dacewa don yin amfani da ɗigun hanyoyi guda biyu don hanya: yayin da ake amfani da shi kuma yana aiki, na biyu an sanyaya a cikin akwati na ruwa. Tsawon lokaci zai iya zama daga minti 10 zuwa 60. Bayan aikin, dole ne a zubar da fata fata.

A lokacin aikin, dole ne a dauki kula don tabbatar da cewa ruwan sanyi bazai rushe kan fata ko gashi ba, kuma abin da aka yi amfani da shi ba rigar ba, amma rigar. Yawan ruwan zafin jiki zai zama game da 14-16 ° C.

Saboda kwanciyar hankali mai mahimmanci kuma a wasu lokuta an yi amfani da kumfa kankara, wanda yawanci ya zama jakar rubber mai launi ko littafin cellophane tare da kananan bishiyoyi a ciki. Kafin amfani da kumfa tare da kankara, dole ne a nannade shi a cikin tawul ko wani zane mai laushi. Ya kamata a tuna cewa idan 'yan mintuna kaɗan bayan yin amfani da irin wannan damfara mai haƙuri ba zai fara jin zafi ba, hanya bata aiki kuma zai iya cutar. A cikin wannan Idan ya cancanta, cire damfara kuma ɗaukar matakan don dumi.

Contraindications na sanyi compress

Yana da daraja tunawa da wannan, duk da yawan jerin alamomi, shaidu na sanyi suna da wasu contraindications. Wadannan sun haɗa da:

• ciwon sukari mellitus;
• mutum rashin haƙuri ga hanyoyin kwantar da hankali;
• fata fata, pustules, kumburi;
• ciki na ciki;
• girgizar kasa.