Yin amfani da blackberry

An yi amfani da ƙwayar bishiyoyi da ake kira "shingegi" - mai tushe na daji suna da kyau sosai kuma suna kama da shinge na shinge. 'Yar'uwar baƙar fata ba ta da ƙanƙarar sanyi, amma ita ce ta fi girma da kuma juicier, ta fara a farkon, kuma ta wuce kayan girbi. "Sarauniya na baƙar fata" yana ƙishirwa ƙishirwa da kuma inganta yanayi. Amfanin amfani da lambun blackberry da gandun daji iri daya ne, bambancin shine kawai a lokacin girka da yawan girbi na girbi. Sabili da haka, muna gaba da saya da dandano wannan kyakkyawan Berry, ba tare da la'akari da wurin da ake noma ba.

Amfanin blackberries ga jiki

A zumunta na rasberi ne mai arziki a cikin sinadirai da kuma abubuwa masu magani. A cikin 'ya'yan itacen blackberry ya ƙunshi bitamin E, C, fiber, glucose da fructose, manganese da potassium. Vitamin C - mai maganin antioxidant mai karfi, yana kare sel daga jikin jiki daga kwayoyin kyauta da abubuwa masu banƙyama waɗanda aka kafa don kare lafiyar jiki daga rinjayar abubuwan da ke rushewa. Bisa ga abun ciki na wannan bitamin, blackberry ne sau da yawa fiye da berries na launi guda (blueberries da blueberries). Yana da mai yawa potassium, wanda ke rinjayar da jini da kyau, normalizes cutar jini, ya kawar da ruwa mai yawa daga jiki, ta kawar da kumburi. Vitamin E yana kare kwayoyinmu daga tsufa, inganta samarda iskar oxygen zuwa kyallen takarda, yana dakatar da fararen jini. Za a iya amfani da ƙwayar bishiya da farin cikin farin ciki, serotonin dauke da shi, inganta yanayi, sauya gajiya, yana taimaka wajen kawar da bakin ciki.

Amfani da ganye na blackberry

Wannan 'ya'yan itace ba kawai warkar da' ya'yan itatuwa, amma kuma ganye. Sun ƙunshi PP (nicotinic acid), wanda ke sarrafa mai da carbohydrate metabolism, yana da tasiri a cikin tsarin mai juyayi, ya rage irritability kuma har ma ya inganta haɓakawa. A cikin ganyen blackberry, bitamin C ya fi girma a cikin orange. Alamomin mahimmanci don amfani su ne duk nau'o'in sanyi, musamman ma bidiyo mai hoto (mura, parainfluenza, herpes). An cire ganyen wannan baki da ciwon sukari, kamar yadda suke rage yawan sukari akai-akai. Har ila yau, yin amfani da blackberry ya fita a cikin warkaswa don taimakawa ciwo a cikin dukan cututtuka na gastrointestinal, musamman ma idan sha wahala suna yankan da karkatarwa. Doctors bayar da shawarar ta amfani da kayan ado na ganye a ciki don sha wahala a cikin gidajen, rheumatism har ma da ciwon maganin ƙwaro, wanke baki da makogwaro tare da decoction na tushen tare da angina, cututtukan cututtuka da stomatitis. Foda daga crushed bushe ganye na blackberry zai taimaka warkar da trophic ulcers , fungal cututtuka da lichen.

Recipes na infusions

  1. Don rage sukari : 1 tsp. Mix (blackberry ganye da 1: 1 wake folds) don zuwa tare da gilashin ruwan zãfi. Yi la'akari da wannan rana a cikin aikin yau da kullum.
  2. Daga ciwo a cikin gidajen abinci : nace 1 tsp. bar a kan 1 kofin ruwan zãfi. Sha 4-6 sau a rana.
  3. Don inganta yanayin : dried ko sabo ne ganye na blackberries don kwantar da minti 30 don kara zuwa shayi mai shayi. Sha kullum.

Dokokin amfani da ajiya

Ana amfani da mai amfani da blackberry idan kun bi dokoki na ajiya. Wannan shi ne kyakkyawan Berry, kuma yana da sauri ya ɓata, don haka ya kamata a adana shi cikin firiji don ba fiye da kwana uku ba. Idan kun ji wariyar fermentation, Saboda haka, an lalatar da Berry.

Don dogon lokacin ajiya na blackberries, akwai hanyoyi biyu:

A irin waɗannan yanayi, ana iya adana blackberry don ba fiye da shekara ɗaya ba, to, tana riƙe kusan dukkanin kayan haɓaka masu gina jiki. Blackberries su ne ƙananan kalori berries, saboda haka za ka iya shirya dadi da kuma abincin abinci desserts daga abin da za ka iya maye gurbin saba Sweets tare da rage cin abinci.