Dystonia na kwayar cutar - alamu

Dystonia na kwayar cutar shine cututtuka wanda ke da alamun tsarin kulawa mai zaman kansa, wanda ke da alhakin daidaitawa ga kwayoyin halitta don canzawa a waje da kuma taimakawa wajen daidaitawa na cikin jiki, an keta. Abin baƙin cikin shine, cutar ta zama na kowa kuma yana iya haifar da ciwo da yawa a jiki.

A Sanadin vegetovascular dystonia

Dalilin cutar zai iya aiki da dama dalilai:

1. Girma.
2. Damuwa.
3. Canza yanayin baya na hormonal.
4. Sauya canjin yanayi.
5. Jiki na jiki ko tunani.
6. Ƙarfafawa ga cututtuka marasa lafiya ko endocrin.

Babban bayyanar cututtuka na VSD

Kwayar cutar tafi shafi mutane 20 da haihuwa, sabili da haka, na farko, don la'akari da bayyanar cutar VSD a cikin manya. Suna cikin yawancin lokuta suna dogara kuma sabili da haka za a iya tsanantawa saboda cututtukan cututtuka, damuwa, canje-canje a cikin bayanan hormonal (cikin mata). Zaka iya kiran alamun AVI na gaba a cikin manya:

1. Rage da ayyukan da ke cikin jijiyoyin jini : sauyawar canji a cikin karfin jini, ciwo a gefen hagu na kirji, kwantar da hankulan kwatsam.
2. Rarraba da ayyukan motsa jiki : rashin ƙarfi na numfashi, jin dadi na kasawa da rashin iska, numfashi mai yawa.
3. Rarraba da ayyuka masu narkewa : ƙwannafi , tashin zuciya, vomiting, flatulence, maƙarƙashiya, zawo.
4. Rashin karya thermoregulation : matsanancin sukar, jin zafi ko sanyi.
5. Cutar cuta mai lalacewa : rashin hankali, rashin ƙarfi.
6. Matsaloli a cikin tsarin suturwa : ciwo a cikin kodan, mafitsara, al'amuran, urination mai yawa.
7. Harkokin motsin rai : damuwa, rashin tausayi, gajiya, rashin barci, rashin ci.

Yin gwagwarmayar ci gaban daji na dystonia

Yanzu zamuyi la'akari da bayyanar cututtuka mafi yawa a lokacin hare-haren IRR da hanyoyin magance su:

1. Wani abu mai mahimmanci tare da VSD shi ne tashin hankali da kuma rawar jiki a hannunsa. Da farko, kuna buƙatar kwanciyar hankali, saboda sau da yawa rikici na tunanin mutum yana kara matsalolin al'amarin. Idan kun kasance a titin, to, ku sami shagon a wuri mai duhu kuma ku huta kaɗan. Idan kun kasance a gida, to, ku kwanta a kan gado da kuma shakatawa.
2. Cutar zuciya a ciki tare da VSD sau da yawa yakan faru ne saboda rashin lafiyar jiki ko ta jiki. Saboda haka, a wannan yanayin, yana da mahimmancin lokaci don dakatar da duk kasuwancin kuma zauna a cikin shiru da zaman lafiya.
3. Abinda yake ciwon ciwon kai tare da VSD sau da yawa yakan faru a cikin maza masu shekaru 20 zuwa 30. Don kauce wa bayyanannun bayyanai, ana bada shawara cewa kin kiban sigari da abubuwan giya, kuma ya jagoranci rayuwa mafi kyau da kuma ƙaddara.
4. Domin taimakawa cutar hawan jini, ana amfani da magunguna.

Rigakafin IRR

Yin rigakafi na dystonia ya kamata a yi ta kullum, musamman tun da babu wani abu mai rikitarwa a cikin wannan. Don kula da lafiyar jiki da ruhu, dole ne ka bar miyagun halaye kuma motsa jiki a kai a kai. Koda korafin safiya zai rage yiwuwar cutar. Idan kana da kwarewar jiki ko halayyar kwakwalwa, zai yiwu mafi kyau don kaucewa shi ko karya shi zuwa matakai da yawa tare da hutawa. A kowane hali, bayan yin aiki yana da muhimmanci don ba kanka dama don shakatawa da sake ƙarfafawa.

Ba abin mamaki bane akwai littattafai masu yawa game da hardening. Yana, da kuma yiwuwar, shirya jikin don saukakawa. Sabili da haka, bambanci da ruwa tare da yin ruwa tare da ruwan sanyi suna da kyau wajen hana VSD. Kada ka yi ado sosai dumi, yana da kyau idan ka sami kadan sanyi a waje, fiye da zai zama zafi.