Buckwheat tare da kaza a cikin tanda - 8 sababbin ra'ayoyi don dafa abinci mai sauki

Yin buckwheat daji tare da kaza a cikin tanda zai iya zama ba kawai abinci na yau da kullum ba, amma a wasu lokuta kuma suna ado da tebur. Mutane masu sauƙi, amma masu dadi sosai za su ji daɗi ga mutanen da suke bin abinci mai kyau. Yana juya sosai gamsarwa, don haka zaka iya ciyar da dukan iyalin.

Buckwheat da kaza a cikin tanda - girke-girke

Babban asiri, wanda ya ƙunshi buckwheat tare da kaza, girke-girke wanda ya samo ƙwararrun matasan da suka shahara, ita ce dandano mai ban sha'awa, cike da broth mai nama , wanda aka samo ta hanyar dafa a cikin tanda. Don masu shiga wanda kawai ya yanke shawarar kula da tsarin dafa abinci na wannan tasa, hanyar da ake biyo baya, wanda aka fi la'akari da sauki, zai yi aiki, amma yana ba ka damar samun abinci mai dadi.

Sinadaran:

• groats buckwheat - 1.5 st.
• nama mai kaza - 500 g;
• albasa - 0,5 guda;
• sunflower man fetur;
• tafarnuwa;
• gishiri da barkono;
• ruwan zafi - 2.5 tbsp.

Shiri

1. Kurkura rushe, zuba shi a minti 10.
2. Saka nama, yankakken tafarnuwa da albasa, ku zub da croup tare da ruwa. Mafi nama.
3. Sa a cikin tanda na awa daya.

Buckwheat a cikin Mai ciniki tare da Chicken - girke-girke

Kayan da aka yi da shirye-shirye zai yi ado da teburinka kuma ya faranta wa abokan ka. Ɗaya daga cikin bambancin da ya fi ban sha'awa shine ana daukar buckwheat a cikin hanya mai cin amana tare da kaza. Yana da matukar gina jiki, ya bambanta da ƙanshi mai dadi da ƙanshi na nama da kayan marmari. Domin ku lura da tsarin dafa abinci, ba ku buƙatar ƙwarewar kayan dafa na musamman, kuma sakamakon zai wuce duk tsammanin.

Sinadaran:

• fillets - 0,5 kg;
• groats - Gilashin 1;
• albasa - 1 yanki;
• karas - 1 yanki;
• tafarnuwa - 2 cloves;
• Ganye;
• tumatir manna - 2 tablespoons;
• gishiri da barkono;
• Basil.

Shiri

1. Yanke naman yanka ga mintuna 5 a kan zafi mai zafi.
2. Gasa kayan lambu tare da nama, bar wuta don karin minti 5.
3. Gyara rumbun kuma ƙara da shi a cikin cakuda, ku zub da tumatir diluted tumatir, ku danne tafarnuwa.
4. Buckwheat, dafa tare da kaza a cikin tanda, ana dafa shi na minti 20.

Buckwheat tare da kaza da namomin kaza a cikin tanda

Za a iya ci gaba da cin abincin tare da wasu nau'o'in sinadaran daidai da dandano na mutum. Ɗayan irin wannan zaɓi shine buckwheat tare da kaza da namomin kaza. Wannan girke-girke mai sauƙi shine manufa ga matan gida waɗanda ba sa son tsayawa na dogon lokaci a cikin kuka, amma a lokaci guda yana so ya haifar da jita-jita mai ban sha'awa. Namomin kaza, masu ƙaunar da mutane da yawa, zasu ba shi dadin dandano.

Sinadaran:

• fillets - 1 yanki;
• groats - 200 g;
• Zakaran - 5 inji.
• gishiri barkono.

Shiri

1. Kurkura rushe, zuba ruwa, gishiri. Cook na minti 20.
2. Yanke da fillets da namomin kaza, soya na minti 10.
3. Sanya alade da kuma sanya a cikin tanda. Bayan duk ruwa ya ƙafe, buckwheat tare da kaza a cikin tanda an dauke shi a shirye.

Buckwheat da kaza a cikin tanda tare da cuku

Abincin abincin abin da ya dace da manya da yara, buckwheat porridge tare da kaza a cikin tanda. Musamman nasara, zai fito idan kun ƙara bangaren kamar cuku. Wannan zai ba da tasa wani dandano mai dandano, wadda za ta gamsar ko da kayan gourmets mafi mahimmanci. Don yin abincin ko da tastier, ƙara nauyin sinadarin calorie irin su kirim mai tsami ko mayonnaise.

Sinadaran:

• fillets - 1 kg;
• hatsi - 2 abubuwa;
• cuku - 200 g;
• mayonnaise - 100 g;
• kirim mai tsami - 100 g;
• albasa - 1 yanki;
• tafarnuwa - 1 albasa.

Shiri

1. Guda albasa, tafarnuwa da tafarnuwa a cikin kayan.
2. Yanke nama da kakar tare da cakuda mayonnaise da kirim mai tsami.
3. A cikin nau'i kana buƙatar zuba nau'i biyu na ruwan zafi.
4. Cikali yana rubbed, yafa masa a saman.
5. Buckwheat tare da kaza a cikin tanda zai kasance a shirye a cikin awa daya.

Buckwheat karkashin kaza a cikin tanda tare da cuku

An yi la'akari da tasa sosai, saboda gaskiyar cewa yana shirya abinci mai zafi tare da ado. Buckwheat, gasa tare da kaza a cikin cuku cuku , yana da dandano mai ban sha'awa kuma shine manufa don tebur mai dadi. Abincin zai zama madaidaiciyar madaidaicin gauraye da yawa, ko da yake an shirya shi daga abinci mai sauƙi.

Sinadaran:

• fillets - 1 kg;
• hatsi - 2 abubuwa;
• cuku - 200 g;
• mayonnaise - 150 g;
• albasa - 1 pc.

Shiri

1. Sanya croup, albasa, nama cikin nau'i.
2. Top tare da cuku da kuma rufe tare da mayonnaise.
3. Buckwheat, gasa tare da kaza, an shirya shi 1 hour.

Buckwheat tare da kaza a cikin hannayen riga don yin burodi

Akwai sauran girke-girke wanda yake da sauƙi, mai amfani da gamsarwa kamar yadda duk waɗanda suka gabata, yana buckwheat da kaza da kayan lambu dafa cikin hannayen riga. Don shirya wannan tasa, za ku buƙaci kusan guda guda ɗaya kamar yadda ya saba, sai dai kayan lambu da suka dace. Za'a iya musayar abin da suka ƙunshi dangane da abubuwan da aka zaɓa.

Sinadaran:

• fillets - 1 kg;
• hatsi - 2 abubuwa;
• tumatir - 2 guda;
• karas - 1 yanki;
• albasa - 1 pc.

Shiri

1. Kayan lambu a yanka, ɗauka da sauƙi.
2. Add nama, dan kadan.
3. Sanya cakuda da croup a cikin hannayen riga.
4. Bayan buckwheat a cikin takalma, za ku iya aiki a kan tebur.

Buckwheat tare da kaza a kirim mai tsami

Za a iya ba da tasa wani dandano mai ban sha'awa idan kana amfani da wasu sinadaran. Zai iya zama buckwheat mai dadi tare da kaza, dafa shi da kirim mai tsami . Zai sanya abinci mai sauƙi mai taushi. Ga wadanda suke so su ci abinci, zaka iya bayar da shawarar ƙara tafarnuwa mai yayyafa ga miya, wanda zai shafi dandano.

Sinadaran:

• nama - 1 kg;
• hatsi - 2 abubuwa;
• ruwa;
• albasa - 1 yanki;
• cream - 200 ml;
• man shanu - 1 tbsp. l.;
• gari - 1 tbsp. l.

Shiri

1. Na farko kana buƙatar yin miya, don abin da za a soya gari, ƙara man shanu, sa'an nan kuma zub da cream. Ku zo zuwa tafasa kuma ku dafa don minti 2.
2. Gasa nama tare da croup a hanyar da aka saba.
3. A sama tare da buckwheat tare da kaza, dafa a cikin tanda, shayar da miya.

Buckwheat cikin tukunya a cikin tanda tare da kaza

Tsarin girke-girke wanda zai iya zama daya daga cikin masu so a cikin kowace iyali shine buckwheat tare da kaza a tukunya. A tasa ya juya dadi, mai gamsarwa, amma ya ƙunshi ƙananan adadin adadin kuzari. Gilashin, domin lokacin da aka ba shi don yin burodi, zai sami lokaci don yalwata da ƙanshin nama kuma zai saya wani dandano mai ban mamaki. A lokaci guda, dafa abinci na tasa ba zai kawo matsala mai yawa ba.

Sinadaran:

• nama - 1 kg;
• groats - 2 abubuwa;
• albasa -1 pc.;
• 1 karas;
• mayonnaise - 150 g.

Shiri

1. Girma ya kwanta a kasa na tukunya.
2. Daga saman wurin da nama, a cikin mayonnaise da kayan yaji, sa'annan kayan lambu.
3. Buckwheat tare da kaza, dafa a cikin tanda, an shirya shi na minti 40.