Yawanci, haushi a cikin bakin safiya yana faruwa ne kawai wani lokaci bayan cin abinci a rana ta wani abinci. A wannan yanayin, yana wucewa da sauri, kawai ya kamata ya daina yin amfani da mahimmanci, salty, kyafaffen hatsi da samfurori masu kama da ita, wato, don kafa abincin abincin daidai. Duk da haka, idan wani mummunan hankali ya faru a kai a kai, yana da muhimmanci sosai game da lafiyar ku.
Mene ne dandano mai zafi a cikin bakin yake da safe?
A matsayinka na mulkin, tare da shekaru, mutane suna da cututtukan cututtuka masu yawa, kuma tare da su sau da yawa sukan fara farfado da rashin tausayi a bakin bayan barci. Dalili na dalilin da yasa safiya akwai haushi mai karfi a bakinka, akwai da dama:
- Overeating;
- rashin bin ka'idodi na tsabta;
- karɓar maganin rigakafi, maganin antiallergic, Allunan akan naman gwari da wasu magunguna;
- Cututtuka na ɓangaren kwakwalwa - ƙonewa na kyallen takarda a kusa da hakori, ƙwayar cuta, stomatitis, cin zarafin harshe, nauyin filaye mara kyau ko kambi na karfe ko hakora, ƙarfe na hatimi sanya dan lokaci kaɗan kafin wannan;
- guba na abinci;
- da farko na ciwon sukari;
- jaundice;
- matsaloli tare da aiki na gallbladder, inda bile shiga cikin esophagus;
- cholelithiasis ;
- Cholecystitis zai iya haifar da bushewa da haushi cikin bakin da safe;
- biliary dyskinesia;
- colitis, enteritis, ƙwayoyin ƙwayar cuta a cikin babban hanji;
- cututtukan hanta - hepatitis (ƙumburi na hanta nama), cirrhosis (mutuwar hanta Kwayoyin), steatosis (hawan hanta infiltration);
- ƙwayar cuta ta bile;
- gastritis na kullum;
- cutar duodenal - duodenitis;
- na cututtuka na hanji - gastritis, ulcer, pancreatitis;
- ƙonewa na iri biyu na hanji (lokacin farin ciki da na bakin ciki);
- cututtuka na tsarin endocrine - hyperthyroidism, hypothyroidism;
- ilimin ilimin kimiyya na hanyar narkewa;
- GERD (cututtukan cututtukan gastroesophageal);
- guba tare da karafa - gubar, jan karfe, mercury, da arsenic, phosphorus;
- gaban kwayoyin cutar - giardiasis, ascariasis, opisthorchiasis ;
- Glucose mai tsanani;
- dysgeusia - wani ɓarna na dandano dandano, lokacin da daban-daban dandana suna ji kamar yadda m (yawanci m);
- shan taba;
- halin rashin tausayi, damuwa mai karfi;
- wani canji a cikin ƙarshen hormonal - wani bambanci daga yanayin zanen estrogen na al'ada;
- ciki;
- ketare a cikin aikin sassan ENT.
Girma a cikin bakin da safe - magani
Don gano abin da za a yi, idan da safe bayan mafarki ya damu da jin haushi a bakinka, dole ne ka gano dalilin da ya dace, kuma saboda haka ba za ka iya yin ba tare da kira ga likita ba. Amma zaka iya yin wani abu da kanka:
- A kowane hali, idan bayyanar cututtuka ta faru, dole ne mutum ya rabu da ƙin ƙetaccen abu, yin amfani da mai kyau, mai kaifi, abinci mai daɗi, sutura, da dai sauransu.
- Don kawar da mummunan bayanan, za ku iya yin wanka ko kirfa.
- Don ƙara salivation, wanda aka yad da kwakwalwa na kwayoyin germs da kwayoyin cuta, ya fi sau da yawa don cin naman alade ko juices masu dauke da bitamin C.
- Idan dalilin ya kasance cin zarafi na gastrointestinal, ya kamata a kula da magani don dawowa
ayyuka na kwayoyin narkewa. - Idan haushi yakan faru a safiya saboda sakamakon damuwa mai tsanani, damuwa mai juyayi saboda yanayin rayuwa, za ka iya shayar da magungunan antidepressants ko kawai shakatawa, barci, samun cajin motsin zuciyarka.
Idan ya bayyana cewa hanyar tana cikin cututtuka na kogin na baka, tambayi magani ga likitan hakori. Kuma idan tare da mai daɗin haɗari cikin bakin da safe akwai jin dadi, zafi a kan dama a cikin hypochondrium, nan da nan ziyarci asibiti, saboda wannan alama ce ta mummunar cutar hanta.