Girma, nauyi da wasu sigogi Amber Hurd

A Amber Hurd duk abin da yake cikakke: duka tsawo da nauyi, da bayyanar da sigogi gaba ɗaya. Dan wasan mai shekaru 30 mai suna Hollywood shine sananne ne ga dukan duniya ba kawai a matsayin tsohon matar da Johnny Depp ya yi ba, amma har ma a matsayin mai takara na manyan ayyuka a "Rum Diary" (2011) da "Super Mike XXL" (2015).

Mene ne girman, nauyi da siffar adadi a Amber Hurd?

Sabili da haka, sanannen mai launi mai tsayi 171 cm yayi kimanin kilo 53 kuma murfin kirjinsa shine 93 cm, waƙa - 66 cm, da kuma kwatangwalo - 87 cm.Ko da yake wasu kafofin sun ce ainihin girma na Amber Hurd - 176 cm Da wannan, za ka iya don jayayya. Alal misali, kwanan nan a cikin wata hira da mujallar Lifey Life, actress ya shaida mata magoya bayansa cewa: "Duk da cewa tsayinta na da 171 cm, ina kuma ƙaunar babban sheqa. Babu wani abu da ke ba da matukar jima'i, jima'i da kuma amincewa da kai, kamar labarun yaudara. "

Asiri na cikakken adadi actress Amber Hurd

Mutane da yawa suna son ta, amma akwai wasu da suke kishin ta. Bayan haka, ba mutumin da yake sha'awar sha'awa, wanda ba kawai basira ba ne, maigidan sana'arsa, amma kuma yana da kyau mai kyau?

A hanyar, game da bayanan waje: Amber tare da hanyoyin da za a kula da kyakkyawa na gashi da fuska ba ya manta game da jiki. Yana da ban sha'awa cewa, a cikin abincin Hurd bai rage kansa ba, amma a hankali yana duba cewa a cikin abincin yau da kullum akwai duk bitamin da kuma ma'adanai da suke bukata don rayuwa.

A cikin takardunta tana a koyaushe wani shafi na musamman "Wasannin Wasannin Wasanni", wanda aka tsara jadawalin horo. Mai aikin wasan kwaikwayo yana mai da hankali sosai akan ayyukan cardio , wanda, kamar yadda aka sani, yana tabbatar da kyakkyawan lafiyar kuma yana haɓaka.

Ta hanyar, mai suna Celebrity ya bayyana a cikin tambayoyinta cewa ta fi son koyarwar motsa jiki. Yana gudana, motsa jiki motsa jiki har ma da wasa. By hanyar, wannan jerin ya hada da pilates da tanis. Wadanda har yanzu ba zasu iya yanke shawarar yaki da kima ba, kuma kawai su yi wasanni, shahararren gargajiya kawai don farawa da kuma bayan wani lokaci yayin da kake ganin cewa kuna canzawa don mafi kyau, zai zo da kansa. Bugu da ƙari, idan ba ka san abin da za ka yi da kanka ba, zaɓin jiki shine zaɓi mai kyau don yadda zaku ciyar lokaci tare da amfani.

Karanta kuma

A hanyar, game da "Super Mike XXL" na karshe ya ce: "Gudun mani yana taimakawa wajen kasancewa mai kyau kuma kada in sami nauyi. A mafi yawancin lokuta, na yi haka ne a gare su, saboda wannan nau'i na wasa ya dace ne kawai a cikin lokaci na. "