Gymnastics masu kyau ga yara

Iyayen zamani na kusan daga lokacin haihuwar ɗayansu ƙaunataccena, sai su fara mamakin abin da sashe don rubuta shi. Wasu suna shiryu da gaskiyar cewa jariri "ba zai da lokacin yin wawanci," wasu suna neman amfana ga tunani da jiki. Dukansu suna da kyau a hanyar su. Amma zabin ba sauki ba ne. Za mu bincika kawai daya daga cikin zaɓuɓɓuka - zane-zane na wasan kwaikwayo na yara.

Shin zan iya ba da ɗana ga gymnastics?

Hakika, wannan wasa na da kyau sosai. Godiya ga gymnastics yarinya tun daga farkon shekaru ya koyi nuna kanta ga jama'a, yana samun siffar jiki, alheri da yawa, da yawa. Amma akwai wasu nuances da suke da daraja a la'akari da su, da yanke shawarar yin 'yar ku a gidan motsa jiki:

  1. Harkokin yara a cikin gymnastics na wasa fara da shekaru 4. Duk da haka, mafi kyau shekaru, bisa ga masana, shine shekaru 6-7 shekaru. An bayyana a fili kawai - kocin ya kamata ya zama kocin, ba makancinta ba wanda zai kwantar da yaro ya kuma koya masa. Yarinyar yarinya, mafi yawan tsari, horo da kuma mafi sani ga dukan aikin horo.
  2. An tsara makarantar wasan motsa jiki na yara ga yara har zuwa shekaru 13-14 yana horo. Har ya zuwa wannan lokacin yarinyar zata koyi jin jiki, kiɗa da kuma batun da abin da aka yi. Har ila yau, wani muhimmiyar rawar da kimar mutuntaka ta taka. Iyaye sau da yawa suna kuskuren zaton cewa jaririn su tauraron ne. Amma kafin a samu sakamako mai kyau, waɗannan 'yan mata ba su iya isa ba. Bugu da ƙari, kyakkyawa na halitta, jariri dole ne a sami daidaituwa daidai, ƙwaƙwalwar gani da haƙuri.
  3. Ganin yaro a irin wannan wasa mai kyau kuma mai kyau, yana da daraja tunawa cewa yana buƙatar kima. Kayan kayan wasan kwaikwayo na wasan kwaikwayon suna taka muhimmiyar rawa. Shaidun juriya, wanda ke da alhakin sana'ar, za su ci gaba da yadu da 'yan matan, ko da yake sun yi wannan shirin tsabtace, ba su da dadi.

Gidan makarantar wasan motsa jiki na yara a yau yana kusan kusan kowane gari. Kuma idan kana so ka ba danka a can, ka tuna cewa a baya da kyau da alheri shine babban aiki na jiki da aiki akan kanka.