Hanya shi ne al'ada dangane da shekarun da kuma mafi kyawun hanyoyi don gyara zuciya

Ɗaya daga cikin alamun kiwon lafiya mafi muhimmanci shine ƙaddamarwa - al'ada ta tsawon shekaru yana ba ka damar gano rashin daidaituwa cikin aikin jiki a lokaci. Zuwan zuciya yana da matukar muhimmanci. An la'akari da shi a cikin ganewar asali na cututtuka daban-daban, ciki har da pathologies na zuciya.

Yaya za a auna ma'auni?

Ana nuna alamar wannan alama don nuna haɓakawa a rage yawan ƙwayar zuciya. Jinin yana wucewa cikin tasoshin kuma ya kai ga ganuwar su. Wadannan gagarumin suna kiransa "sifofi". Zuciyar zuciya - al'ada a cikin tsofaffi - yana da alamun waɗannan alamun:

Akwai ƙananan hanzari, ƙwaƙwalwa da ƙananan rufi - al'ada yana da yawa ta hanyar tsufa. Ana iya auna yawan tasirin tasiri a wurare da dama na jiki:

Ana iya auna kututture a hanyoyi biyu:

  1. Hardware - yana haɗa da yin amfani da na'urori mai mahimmanci. Ana auna ma'auni tare da ƙuƙwalwa na musamman, wristbands, magungunan bugun jini da kuma tonometers na lantarki. Kayan na'urori suna ƙididdige bayanai ta atomatik, sarrafa shi kuma suna nuna sakamakon a kan bugun kira.
  2. Palpatory abu ne mai kyau. Kodayake yana yiwuwa a ƙidaya mita na pulsations a sassa daban-daban na jiki, wannan ƙirar yana ƙaddara yawancin ƙwaƙwalwar da ke a wuyan hannu. Domin samun sakamako mai dogara, kana buƙatar daidaita ma'auni.

Hanyar ƙaddamarwa ta ƙunshi irin waɗannan ayyuka:

  1. Ɗauki agogo ko agogon gudu. Wannan na'urar ya zama dole domin ya dace daidai da wani lokaci.
  2. Kafin yin lissafin bugun jini, kana buƙatar zauna da kwantar da hankali.
  3. Dole ne a ɗaura wuyan hannu na hannun hagu tare da goge na hannun dama ko kawai yatsunsu don haɗawa da maganin.
  4. Wajibi ne don rikodin lokacin (30 ko 60 seconds) kuma lissafta lambar ƙira a wannan lokacin lokaci.
  5. Bincika sakamakon da abin da gwargwadon ƙwayar yake ta tsufa - tebur yana taimakawa wajen tantance ainihin jihar.
  6. Idan ya cancanta, sake maimaita ta a hannun na biyu.

Duk da haka, akwai wasu dalilai masu yawa wadanda suka shafi sakamakon. Ba su samar da damar da za su gano cikakkun bayanai. Wadannan dalilai sun hada da:

Mene ne ya kamata ya zama bugun jini?

Kwancin ƙwaƙwalwar zuciya ko da a cikin mai lafiya yana iya bambanta ƙwarai. Wannan alamar yana rinjayar da dalilai da yawa, alal misali, kasancewa da nauyin tunanin mutum da na jiki. Bayan shan wahala mai tsanani, ƙwayar cuta ta kara zuwa 140 tsada a minti daya. Halin jiki, misali, wasanni, yana taimakawa gaskiyar cewa zuciya ya kai 90-100 strokes a cikin 60 seconds.

Kullin lokaci na mutum shine 60-90 jerks a minti daya. Halin zuciya yana iya canzawa a lokuta daban-daban na rana:

Adadin zuciya a cikin mata ta tsufa

A cikin rayuwar, wakilan jima'i na jima'i canza darajar bugun jini. Kowane shekaru goma ya ci gaba da ƙara 5-10 a cikin minti daya ga masu nuna alama, wanda aka dauka su zama misali. Yawancin mata ga mata (lokaci ɗaya - 60 seconds) a matakai daban-daban na rayuwa shine:

High Pulse - Causes

Anyi amfani da ƙwayar zuciya a magani ne tachycardia. Hanyoyin da dama ke haifar da wani abu mai girma. Wadannan sun hada da cututtuka masu tsanani:

Yin kira sama da bugun jini na iya ɗaukar wasu magunguna:

An samar da irin wannan sakamako ta hanyar amfani da kwayoyi vasoconstrictive (Tizin, Naftizin). Bugu da ƙari, maɓallin bugun jini na wannan hanyar yana ƙaruwa:

Wadannan dalilai na iya tayar da zuciya:

Babban kutsawa a babban matsin

Tachycardia tare da hauhawar jini yana da haɗari sosai. Wannan jiha yana sa yawancin tsarin aiki a yanayin da aka inganta. Tsarin gaggawa na iya tabbatar da cewa an gano irin wadannan pathologies cikin jiki:

Babban kututture a low pressure

Babu ƙananan haɗari ga tachycardia tandem tare da hypotension. Ƙara yawan bugun jini yana fusatar da irin waɗannan abubuwa:

Babban ƙarfi a matsin lamba

Akwai nau'o'in tachycardia masu zuwa:

Matsakaici yawancin zuciya yana faruwa ne saboda dalilai masu zuwa:

Babban ƙarfi - abin da za a yi?

Tare da karuwa mai yawa a cikin zuciya, ya kamata ka yi kokari don kwantar da hankalinka yadda ya kamata. Don yin wannan, zaka iya sha gilashin ruwa ka kwanta. Bayan minti 10-15 ya zama wajibi ne a sake gwada bugun jini - al'ada a cikin shekaru daban-daban zai bada izinin ƙaddamar da lamarin abin da ke faruwa kuma ya ƙayyade idan aka gyara shi. Idan zuciyar zuciya ta koma zuwa al'ada, za ka ci gaba da ayyukanka na kullum.

Lokacin da baza ku iya kawo bugun jini ta hanyar shekaru zuwa jihar da ya dace, za a iya amfani da wadannan kayan shafa mai amfani ba:

Bugu da ƙari, don cimma rawar zuciya, zaka iya ɗaukar matakai masu zuwa:

  1. Bude taga don iska ta shiga cikin dakin.
  2. Da sauƙi latsa akan eyeballs.
  3. A little tari (wannan zai taimakawa wajen torial fibrillation).
  4. Zaka iya wanke fuska ko fuskantar shi cikin ruwan sanyi.

Ba za ku iya zama mai ban mamaki ba game da tachycardia. Idan kututture ya bambanta sosai - yawanci a cikin shekaru da ainihin darajar, kana buƙatar zuwa likita ba tare da bata lokaci ba. Kwararren zai sanya wani ganewar asali don gane abubuwan da ke haifar da irin wannan yanayin. Ya san yadda za a rage girman zuciya, saboda haka zai rubuta tsarin mafi kyau na farfadowa.

Yana da muhimmanci a bi umarnin likita daidai. Idan rashin lafiya ba zai fara ba ko baiyi cikakken magani bane, matsaloli masu tsanani zasu iya tashi:

Low zuciya - dalilai

Ragewar zuciya shine ake kira bradycardia. Ƙananan bugun jini yana haifar da saɓani wanda za'a iya danganta zuwa ɗaya daga cikin kungiyoyi uku:

Don dalilan ilimin lissafi sun haɗa da wadannan:

Kwayoyin cuta na Cardiac da ke haifar da bradycardia:

Dalilin da ake danganta ga marasa lafiya na zuciya ba wanda ya haifar da bradycardia kamar haka:

Low pulse a high matsa lamba

Bradycardia a cikin marasa lafiya na hypertensive ana lura da su sau da yawa tare da saurin canji a yanayin zafin jiki na yanayi. Zuciyar zuciya yana raguwa da sauri lokacin da ka bar ɗakin dumi a kan titi a cikin sanyi da kuma mataimakin. Bugu da ƙari, ƙuƙƙwaraccen maɓallin bugun jini yana haifar da dalilai masu zuwa:

Low pulse a low matsa lamba

Irin wannan motar yana da hatsarin gaske. Zai iya haifar da dizziness, raguwa har ma da mutuwa. Ra'ayin ƙananan zuciya tare da tsinkaya zai iya haifar da dalilai masu zuwa:

Low bugun jini a matsa lamba

Wannan yanayin yana nuna dysfunction na wasu gabobin da kuma tsarin. Sau da yawa magungunan da aka yi a cikin balagaggu ya rage saboda dalilai masu zuwa:

Low zuciya - abin da za a yi?

Ba za a manta da halin da ake ciki ba. Idan an rage bugun (ainihin bayanan da kuma al'ada ba daidai ba a cikin shekaru), ana buƙatar likita. Daidai don magance wannan matsala ta hanyar kokarin su ba zasu aiki ba. Dole ne ku tuntubi likitan zuciya. Zai sanya cikakken binciken don gano abubuwan da suke haifar da matsala. Bayan haka, la'akari da sakamakon da aka samo, kuma menene lamarin zuciya a cikin mata, likita zai rubuta magani mai dacewa. Irin wannan farfesa zai iya hada da gwamnatin Ascoffen, Coguitum, Alupent da Cordarone.

Ƙara bugun jini a cikin mata zai taimakawa aikin da ake biyowa:

  1. Yin amfani da tonic yana nufin - shirye-shirye bisa ga lemongrass, eleutherococcus, radiola rosea. Duk da haka, tare da bugun jini, waɗannan magunguna sun kara yawan karfin jini.
  2. Gabatarwa a cikin abincin abincin sito. Musamman mai kyau tare da wannan aiki yana shan wuya tare da baki cakulan.
  3. Shan kofi ko shayi.
  4. Ayyuka na jiki masu matsakaici.
  5. Hot wanka tare da Bugu da ƙari na man fetur aromatic.
  6. Doard compresses a kan occipital zone.
  7. Kasancewar abinci na kayan yaji cikin abinci. Ya inganta jini ya kwarara daga barkono.