Cikal chakra an kira shi chakra na biyar, kuma a Sanskrit sunansa yana kama da vishudha. An located a gindin wuyansa, wanda ke ƙayyade ɗaya daga cikin sunaye.
Menene ke shafar budewa na makogwaro chakra?
Vishuddha chakra, ko da yake shi ya shiga yawan adadin ƙananan chakras biyar, amma shine mafi girman su. Yana da alhakin makogwaro, thyroid, larynx, maganganun magana, da burin zuciya na ruhu. Idan chakra yana hutawa, to mutumin ya daidaita, farin ciki, ya haɓaka halaye na al'ada, zai iya samun kwarewa na fasaha ko sauƙin fahimtar kullun ruhaniya.
Cikin kurkuku - Matsala
Matsaloli na iya zama daga karfin makamashi a cikin chakra, kuma daga rashin shi. A cikin akwati na farko, lokacin da makamashi mai yawa ya kasance, mutum yayi girman kai, girman kai da girman kai, yawanci mai yawa. A cikin akwati na biyu, idan makamashi yana da ƙananan kasa, mutum yana jin tsoro da tsoro, ayyukansa marasa gaskiya ne kuma basu dace.
Rashin daidaituwa a cikin makogwaro chakra yana haifar da matsalolin jiki. Bisa ga wannan batu, irin waɗannan ciwo kamar ƙarewa, matsalolin gurasar digestive, matsaloli masu nauyi, matsalolin thyroid, ƙwayoyin ƙwayar cuta a cikin kututtuka, zafi a cikin yanki da kuma cikin wuyansa na iya faruwa.
Yaya za a ci gaba da haushi?
Blue shine launi na bakin taƙama, zaman lafiya, hutu da kuma sadaukar da ruhaniya. Ɗaya daga cikin hanyoyin da ke magana game da yadda za a bude maƙarar chakra, ya nuna juyawa zuwa gare shi.
Ka yi tunanin kanka a cikin gandun dajin daji da furanni masu furanni: karrarawa da wasu. Ka yi la'akari da furanni, ka nuna alamar zinariyarsu da cikakkun ganye. Ka yi la'akari da yadda kullun ya cika da makamashi. A kan shafawa - chakra, a kan exhalation - aura.
Mantra na makogwaro chakra
Mantra na throat chakra shine "HAM", zaka iya amfani da sautin "ee". Kira chakra na minti 5-10, jin dullura a wuyanka, jin yadda ya cika da launi mai launi.