Yawancin lokaci an tabbatar da cewa kiɗa yana da tasiri a kan mutum. A zamanin d ¯ a masu kallo sune masu kula da hikima. Gaskiyar cewa kiɗa, sihiri da kuma mysticism suna da wani abu a na kowa, ya zama sanannun daruruwan shekaru da suka wuce. Alal misali, yana da daraja tunawa da Orpheus mai kida, wanda ko da yake ya ceci masu zunubi a jahannama don ɗan lokaci daga azaba. Kowace irin nau'ikan da suke da ita a hanyar su yana shafar mutum, ba kawai a yanayin tunaninsa ba, har ma a kan lafiyar jiki.
Music na gargajiya na asali
Irin waɗannan abubuwa suna da iko mafi girma. Yawancin gwaje-gwajen da aka gudanar, wanda ya nuna cewa lokacin da sauraron masu sauraro ke sauraron bayanai, mutum ya fi saurin tunawa da sauri, maganganun maganganu da kuma aikin da aka damu da tsarin sunadaran. Mafi yawan abubuwan kirkiro ne ayyukan Mozart.
Idan kana buƙatar kwantar da hankali, ana bada shawarar ka saurari:
- Brahms '"Lullaby";
- Waltz Strauss;
- "Ave Mary" by Schubert.
Don rage ciwon kai da kuma kawar da rashin barci da zai taimaka wa irin waɗannan abubuwa:
- "Hungarian Rhapsody" Liszt;
- wasa ta Tchaikovsky;
- "Fidelio" na Beethoven.
Ƙaramar mawaka da tasirinsa akan yanayi
Kamar yadda aka riga an fada, kowane layi yana tasiri mutum a hanyoyi daban-daban, amma a gaba ɗaya, tasiri na ruhaniya yana haifar da rhythm, tonality, loudness, frequencies, da sauransu. An tabbatar da mutane da yawa na iya tabbatar da haka, wannan sauti yana ba da damar mutum ya sami caji mai ƙarfi na makamashi ko , akasin haka, kawar da tunani mara kyau kuma shakatawa. Kalmomi mai ban dariya ba tare da kalmomi ba, misali, ana amfani da sautunan yanayi a yoga da zuzzurfan tunani .
Genres na music da kuma tasiri a kan mutum:
- Rock, karfe . Irin waɗannan abubuwa sun ƙarfafa motsin zuciyarmu, kuma wannan damuwa ba kawai ba ne kawai ba, amma har ma da mummunan ra'ayi. Rock yana ba ka damar daukar nauyin makamashi, amma a gefe guda yana karya jituwa .
- Pop . Duk da babban shahararrun, bisa ga gwaje-gwajen, waɗannan rukuni saboda labaran da ke cikin ƙananan ra'ayi ya shafi ƙwaƙwalwar ajiyar zuciya da tunani.
- Hip-hop, rap . Irin wannan kiɗa zai iya haifar da ci gaba da zalunci, rashin tausayi da fushi.
- Jazz, blues . Lokacin da sauraron waƙoƙin blues mutum ya kwantar da hankali, ya kawar da mummunan, amma jazz, a akasin haka, ya karya zaman lafiya.
- Kunna kulob . Irin waɗannan abubuwa sun haifar da lalacewar ƙwaƙwalwar ajiya kuma suna tasiri ga hankali .
Kyakkyawar kiɗa mai ban sha'awa da tasiri akan lafiyar jiki
A yau akwai "farfado da kiɗa", wanda ake amfani dashi a lokacin kula da gyaran marasa lafiya da cututtuka daban-daban. Ana yin amfani da wasu haruɗɗuka azaman maganin cutar. Kowace launin waƙoƙi na iya rinjayar mutum a kowane ɗayan, amma, a gaba ɗaya, godiya ga gwaje-gwaje da aka yi, yana yiwuwa ya rabu da rinjayar kiɗa a kan yanayin jiki:
- Lokacin sauraron kiɗa mai kyau, misali,
kyawawan yanayi, sauti na yanayi, da dai sauransu, za ka iya ƙara yawan ciwon daji da kuma rage jin daɗin damuwa. - Ayyukan jigilar abubuwa masu amfani da makamashi sun taimake ka ka dawo da sauri bayan tiyata. Ana kuma bada shawara don sauraron abubuwan da ke cikin lakabi.
- Wasu karin waƙoƙi waɗanda suke da wasu mita da taimakawa ta gefe don kashe germs. A wannan rukuni, zaka iya ba da misali na kararrawa.
Sautunan da kayan yaɗa ya shafi mutum a hanyoyi daban-daban. Alal misali, waƙoƙin kiɗa na piano suna da sakamako masu tasiri a kan psyche, da kuma aiki na kodan da kuma mafitsara, kuma kayan kirki sun inganta aikin tsarin kwakwalwa.