Mahimmanci yana daya daga cikin matakan da suka dace wanda ke faruwa a rayuwar kowane mace. Yawancin lokaci yana da shekaru 50-54, amma bayyanar farkon mazauni, farawa a cikin shekaru 40-45, ba a ƙare ba. Idan maza sun daina barinwa, idan mace ta kasance shekaru 35-38, to, an riga ya kasance wani abu wanda ba a taɓa yin jima'i ba, wanda yake da alaka da raguwa da aikin ovaries.
Dalili na farkon mazaune
Masana sun gano dalilai da dama na farko game da ƙarancin hanzari, wato:
- kwayoyin halitta;
- m stresses yanayi;
- korarar rediyo ko ƙwayar cuta da aka kammala a lokacin tsufa;
- cututtuka na autoimmune;
- salon lalata, shan taba, shan giya ko abinci maras kyau.
Bayyanar cututtuka na farkon mazaune
Matar ta lura cewa a cikin lokutan haila na haila, lokaci na jinkiri ya fara bayyana. Sau da yawa, yalwar jinin jini a lokacin haila da bayyanar jinin jini a tsakiyar wannan zagaye yana ragewa sosai. Har ila yau, ana iya bin mazan jiya da:
- saita ko asarar nauyi;
- shafewa da walƙiya;
- rage girman hankali da ƙwaƙwalwa;
- dried fata, damuwa barci;
- wani yanayi mara hankali;
- bushewa na farji ko fitarwa daga fitsari a lokacin tari ko tensing na ciki;
- canje-canje a cikin kashi da kuma tsarin kwakwalwa.
Jiyya na farkon mazaopause
Matsayi mai mahimmanci yana takaita ta rigakafin irin wannan yanayi, wanda ya ƙunshi ƙungiyar daidai ta hanyar rayuwa. Duk da haka, idan farkon mazaopause ya riga ya faru, to, yana da muhimmanci a yi amfani da kwayoyin halitta, da kuma maye gurbin hormone. Wannan zai samar da damar da za a tsawanta lokacin aiki na ovaries, rage yawan bayyanar cututtuka da hadarin zuciya, jirgin ruwa da cututtuka na kasuwa.