Musamman, sau da yawa 'yan uwaye suna sha'awar ko zai yiwu su ci naman miya a lokacin da ake shayar da jariri, ko kuma daga wannan kayan yaji ya fi kyau ya ki yarda har sai bayan lactation. A cikin wannan labarin za mu yi ƙoƙari mu fahimci wannan.
Shin zai yiwu a yi waken soya lokacin da lactating?
Soy sauce yana da babbar amfani ga jikin mutum, domin ya ƙunshi a cikin abin da ya ƙunsa kawai adadin sunadaran sunadarai, da bitamin da ƙwayoyi masu amfani kamar calcium, magnesium, iron da potassium. Bugu da kari, an wadatar da shi da sitaci, man fetur, choline da lecithin. Bugu da ƙari, waken soya yana nufin abubuwan da ake ci da abinci kuma ba ya taimakawa wajen saitin fam.
Amfani da wannan kayan yaji yana yin ayyuka masu muhimmanci ga jiki, musamman:
- normalizes tushen hormonal;
- jinkirta tsufa na fata;
- qarfafa tsarin gashi da kusoshi;
- rage hadarin ciwon daji;
- inganta aiki na zuciya.
Dokar da aka ba da shawarar don amfani da miya mai yalwa a lokacin yin nono
Duk da yawan yawan kaddarorin masu amfani, a yawancin yawa, ba za ku iya amfani da naman alade ba a yayin da ake shan nono. Amfani da wannan samfurin ya hana aiki na kwakwalwa kwayoyin kuma yana rinjayar aikin tsarin endocrine na jariri, don haka an kara biyan abincin soya a shirye-shiryen abinci.
Saboda haka ne ya kamata a ƙayyade soya miya a lokacin yin nono. Saboda haka, an yi izinin yin amfani da rana fiye da 30-50 ml na wannan samfur. Bugu da ƙari, don rage tasirin mummunan jiki a jiki, ana bada shawarar gabatar da sauya soya a cikin mahaifiyar mahaifiyar baya a baya fiye da jaririnta zai zama watanni 4.
A duk lokuta, ya kamata ka kula da hankali akan yadda ake aiwatar da kwayar halitta. Idan a sakamakon yin amfani da soy sauce jaririn yana da alamun rashin lafiyar jiki ko tashin hankali a cikin tsarin narkewa, dole ne a bar wannan kayan yaji a kalla a 'yan makonni.