Spondylosis na lumbar (lumbosacral) spine ne cuta na kullum na tsarin ƙwayoyin cuta, wanda kashi huɗu da na biyar na tsakiya disgusts disform. A kan gefen ƙwayar kwayar cutar, ƙwayar nama zai fara girma a cikin nau'i-nau'i da ƙayayyu, wanda sakamakonsa ya buɗe maƙallan tsakiya da ƙananan canji, da matsa lamba a kan asalinsu. Wannan yana haifar da ƙuntatawa da motsi na kashin baya. Spondylosis na lumbar spine yana sau da yawa tare da osteochondrosis.
Dalilin spondylosis na lumbar kashin baya
Babban dalilai na ci gaba da tafiyar matakai na degenerative shine:
- ciwo ko microtrauma na kashin baya;
- curvature na kashin baya ;
- dogon lokaci nauyi nauyi a kan kashin baya;
- rashin lafiya na rayuwa, wanda zai haifar da rikice-rikice a jiki na salts mai yaduwa;
- salon zama;
- tsufa.
Cutar cututtuka na spondylosis na lumbar kashin baya:
- ciwo a cikin yankin lumbar tare da motsi ko tare da hutawa mai tsawo, sau da yawa ya bar sama a kafa;
- jin dadi a cikin kashin baya;
- ƙarya lameness saboda rashin tausayi a cikin cinya da buttocks;
- numfasawa, rashin hasara na kafafu, musamman ma bayan dogon tafiya ko matsayi na tsaye.
Wadannan bayyanar cututtuka sunyi matukar damuwa, musamman a farkon matakan cutar. Duk da haka, daya daga cikin alamomin alamomin spondylosis tare da harsuna a cikin yankin lumbar-sacral ita ce, idan kun karkatar da gaba ko karya, ya ɓace, zafi ya ɓace. Wannan shi ne saboda gaskiyar cewa a cikin wannan halin da ake ciki, decompression na jijiya Tushen faruwa.
Don ana gano asirin kwayoyin halittu, rediyo, hotunan halayen magnetic da kuma lissafin kwaikwayo, wanda zaka iya ganin canjin canjin degenerative.
Jiyya na spondylosis na lumbar kashin baya
Da farko dai, maganin wannan cututtukan yana nufin dakatar da matakai masu lalata a cikin kashin baya kuma a kawar da ciwon ciwo. Yayin da ake nuna damuwa, kwayoyi masu tsai da cututtukan steroidal (Diclofenac, Ibuprofen, Indomethacin, Movalis, Ketonal) da kuma analgesics (Novocain, Baralgin, Ketorol) suna amfani da su ta hanyar allunan, injections da kayan shafawa.
A karshen wannan lokacin mai zurfi, ayyukan kulawa sun haɗa da:
- tausa;
- Hanyar farfadowa;
- reflexotherapy;
- Jirgin farfadowa;
- Gymnastics .
Dole ne farfadowa ta gari ya kasance mai tausayi da kuma aikatawa ta hanyar sana'a. An hana yin amfani da massage mai tsanani da hanyoyi na shimfiɗa kashin kashin baya.
Tsarin aikin jiki zai iya haɗawa da yin amfani da igiyoyin kwalliya, duban dan tayi, electrophoresis na kwayoyi a yankin da ya shafa.
Gymnastics sanannen a cikin spondylosis na lumbar spine na nufin karfafa tsarin kwayar halitta - ƙungiyar tsokoki da ke da alhakin ɓangaren kashin baya. Har ila yau, shawarar da aka ba da shawarar inganta ingantaccen motsi na kashin baya. Ana ɗaukar nauyin jiki a matsayi wanda ya tabbatar da sauke nauyin spine, alal misali, a kan kowane hudu ko kwance.
Tsarin hannu a cikin wannan cututtuka yana da wuya - a lokuta da akwai matsa lamba a kan igiya.
Matakan da za su hana spondylosis:
- motsa jiki na yau da kullum;
- Musamman nauyin kaya da yawa a kan kashin baya;
- kawar da supercoolings;
- m abinci mai gina jiki;
- yin rigakafi na riba mai yawa.
Kyakkyawan rigakafi na wannan cuta yana yin iyo, da kuma horar da gymnastics.