Kasusuwa sun haɗa da kwakwalwa, wanda aka ba da matsayi na shinge daga sassan daga cikin kayan haɗi - ligaments. A cikin idon kafa, suna kuma aiki don iyakance ƙungiyoyi a tarnaƙi.
Saboda saurin, girgizawa, juyayi mai kyau da wasu yanayi mara kyau, halayen jiki na haɗin kai zasu iya lalacewa. Rigar da yatsun kafar takalma yana da mummunan rauni a cikin mata, kamar yadda suke yunkurin sa takalma maras dacewa tare da haddasa sheqa.
Kwayar maganin ƙafar idon takalma
A gaskiya ma, kalmar "shimfiɗa" ba daidai ba ne a wannan yanayin. Bundles ne marasa ƙarfi, sabili da haka a kan kayan da suka wuce iyakar halatta, an cire su nan da nan.
Rashin lalacewar lalacewar (hawaye) ba ta cika ba da halin da ke ciki:
- iyakance na motsi na idon kafa;
- kumburi na kafa;
- bruises da bruises a kan fata;
- jin dadi mai raɗaɗi, musamman ma idan kuna tafiya akan kafa;
- wani lokaci - yawan yawan zafin jiki na gida;
- Rashin fata na fata a sama da yanki na hawaye.
Da cikakkiyar katsewar ligament, dukkanin bayyanar cututtukan da ke sama suna kiyaye, amma sun fi tsanani. Irin wannan cututtukan an kira shi da rarraba kuma yana tare da rashin zaman lafiya na haɗin gwiwa.
Yaya tsawon lokacin idon idon ya warkar?
An sake mayar da nama mai launi a hankali, har ma siffofin haske na hawaye suna bukatar farfadowa a akalla kwanaki 14. Don gano yadda yatsun kafafun takalmin ya warkewa, zai yiwu ne kawai bayan kafa ma'auni na lalacewa. A matsayinka na mai mulki, wannan lokaci ya kasance daga makonni 2 zuwa 1.5 watanni. Lokacin mafi tsawo shine warkaswa da hawaye mai haɗari da kuma rushewa na nama.
Menene zan yi idan na shimfiɗa takalmin takalmin sa?
Hanyoyin ayyukan nan da nan bayan da rauni:
- Sanya kafa a kusurwar dama zuwa ƙananan kafa, yi amfani da takalma mai laushi mai mahimmanci ko kafar kafa. Idan ana buƙatar rushewa mai ƙarfi, haɓakawa tare da takarda mai gypsum zai buƙaci.
- Kowace sa'a ɗaya, yi amfani da fakiti na kankara zuwa yankin da aka lalata domin minti 10-15.
- Don taimaka zafi, dauki wadanda ba steroidal analgesics - Ketanov, Ibuprofen, Natalsid da sauransu.
- Yarda da zubar da ruwa da jini, amfani da Lyoton , Troxevasin, Troxerutin.
- Wata hanya ta cire kullun lokacin da yada ƙuƙwalwar idon kafa, shine don yin tausa ta musamman. Ana iya yin shi daga ranar 3 na jiyya.
- Yi amfani da magungunan ƙwayoyin magungunan ƙwayoyin gida tare da sakamako mai zafi (48 hours bayan rauni), alal misali, Viprosal, Apizarthron, Finalgon.
- Kada ka ɗora kafarka, idan ya yiwu, ka ajiye shi a matsayi mai girma duk lokacin.
Har ila yau, tare da shimfiɗar haɗin gwiwar ƙafar idon kafa, an nuna magungunan likita:
- aikace-aikace na paraffin;
- UHF;
- Alamar daftarin aiki;
- likita wanka;
- aikace-aikace ozocerite;
- madaidaicin filin filin wasa;
- electrophoresis .
Daga kwanakin 2-4, dangane da mummunan rauni, dole ne a yi wasan kwaikwayo mai sauƙi - juyawa, gyare-gyare da tsawo na ƙafafu, kunguwa tare da yatsunsu. Idan irin waɗannan nau'o'in na haifar da hare-haren ciwo mai tsanani, dole ne a dakatar da su.
Maidowa bayan yatsun kafa hawaye
Sake gyaran gyare-gyare na jigilar linzamin kaɗaɗɗen ciki yana kunshe da komawa zuwa ga haɗin ƙarfin da ƙarfafawa na haɗin gwiwa. Don yin wannan, kana buƙatar yin gwaje-gwaje don ƙarfafa su - ya zama "a kan yatsunka", jawo abubuwa zuwa kanka a kasa, lankwasawa da yatsun yatsun kafa.
Lokacin da ƙananan nauyin bazai haifar da rashin jin daɗi ba, zaka iya zuwa gudu, ba fiye da mintina 15 ba a jinkirin ko matsakaici na taki ba tare da jawo ba. A nan gaba, ana bada shawara cewa ku yi wasa da wasanni masu tsaka-tsalle, hawan keke, yin iyo.