Tare da farkon kwanakin rana mai zafi, mata da dama suna tunani game da yadda za su yi sauri. Wannan ba cikakke ba ne, domin fataccen tagulla yana sa fata yayi kyau sosai. Mutane da yawa sun gaskata cewa yawan lokacin da suka yi amfani da shi a rairayin bakin teku, da sauri za su haskaka. Amma wannan ba haka bane. Zaku iya saya tan a cikin gajeren lokaci, kawai ta hanyar lura da wasu dokoki da amfani da ma'anoni na musamman.
Yaya da sauri don farawa a lokacin rani?
Da wuri-wuri don sunnuwa a lokacin rani, yana da muhimmanci don yin wanka kawai kusa da jikin ruwa: teku, ƙananan kogi, tafkuna. Wannan shi ne saboda gaskiyar ruwa yana da damar yin tasiri da hasken rana, wanda hakan ya inganta halayen su. Amma wannan ne ainihin abin da za a iya yi don tanned jima? A'a! Wadanda suke son samun inuwa ta tagulla na fata su ma:
- Yin aiki sosai - lokaci mai yawa don yin iyo, don kaddamar da kites, don buga wasan volleyball ko kuma shiga wasu wasan wasan rairayin bakin teku.
- Ɗauki wanka na wanka a cikin lokaci daga 8 zuwa 11 na safe kuma daga 15 zuwa 18 hours a rana.
- Kullum canza canjin jiki, kwance a kan yashi, juya zuwa hasken rana ta hanyoyi daban-daban.
Cosmetic kayayyakin don kunar rana a jiki
Don sauri da kyau tan, yana da amfani ta amfani da irin waɗannan kayan aiki kamar yadda tanning prolongators. Suna buƙatar amfani da su kafin sunbathing. Suna bunkasa launi kuma suna riƙe da inuwa mai sauƙi. Hanya mafi mahimmanci na taimakawa tanned a teku a wuri-wuri shine:
- Tanning Dark Tanning daga Australiya Gold - yana da SPF-factor, don haka yana kunna kira na melanin, wanda zai tan da sauri, kuma yana kare fata daga haskoki UV.
- Cosmetics Tanning Accelerator daga Eveline - yana dauke da man shanu, ß-carotene da goro, wanda ya inganta launin tagulla kuma yana hana bayyanar redness.
- Sanya "Domin kunar rana a jiki" daga Nivea - wannan samfurin yana ƙaruwa da samar da melatonin, kuma yana da tausin fata.
- Spray Caribbean Gold from Sex Kitten - yana da wani tsantsa na alfalfa, wanda a zahiri janye UV haskoki, wani sa na halitta activators na melanin kira da cannabis man, wanda yana da rejuvenating da moisturizing dukiya.
Yin amfani da tanning prolongators bayan sunbathing wani hanya mai sauri da mai lafiya zuwa tan. Zai fi dacewa a yi amfani da ruwan fatar bayan bayan rana daga Garnier ko balm bayan tanning daga Clarins . Wadannan kayan kwaskwarima suna laushi fata, suna inganta bayyanar tan kuma suna sassaukar da sauƙi.
Magunguna don kunar rana a jiki
Da wuri-wuri za a iya hutawa a rana, zaka iya amfani dasu da magunguna. Mai kyau masu taimakawa wajen samun kyakkyawar inuwa ta inuwa - karas da karamin ruwan tsami. Waɗannan samfurori sun ƙunshi babban adadin beta-carotene. Wannan abu yana ƙaruwa wajen samar da melanin. Kafin ka fita zuwa rana ta fari, kawai ka sha gilashin ruwan 'ya'yan itace ko kuma ka ci wani salatin karas, da kayan lambu, da kowane kayan lambu.
Wadanda suke so su gaggauta samun tanned, zaka iya yin amfani da magani na mutane, kamar man fetur.
Recipe mai
Sinadaran:
- halitta kofi - 50 g;
- nut man - 100 ml.
Shiri
Mix kofi da man shanu. Zuba ruwan magani a cikin akwati na gilashi, rufe shi da sauri kuma saka shi a cikin duhu. Lokaci lokaci girgiza ganga. Bayan kwana 10, magusa man.
Sakamakon magani yana buƙatar rubutun jiki da fuska tare da gyaran fuska minti 30 kafin tafiya zuwa rairayin bakin teku. Idan kana da fata mai laushi, zaka iya ƙara kamar teaspoons na cream zuwa gare shi. Yi amfani da sauran kofi na kofi kamar yadda ake yi.