A wace gefen barci a lokacin daukar ciki?

Rayuwa, bayan bayyanar nau'i biyu a kan jarrabawar, cardinally canzawa a kowace mace. Sau da yawa iyaye masu sa ran suna damuwa game da wace hanya don barci mafi alhẽri a lokacin daukar ciki, domin ya zama abin ban tsoro ga mummunan ɓacin ciki. Bari mu gano yadda za muyi daidai yadda ya kamata ba cutar da jariri da kanka ba.

Yaushe za a canza dabi'u?

Kamar yadda ka sani, wane gefen barci a lokacin daukar ciki, ko a'a, matsayi a lokacin barci - al'amuran al'ada, ya ci gaba a tsawon shekaru. Amma wannan za'a iya canza idan ya cancanta. Kawai buƙatar fahimtar cewa a halin yanzu al'ada na barci a cikin ciki ko baya shine duniyar cutarwa, daga abin da ya wajaba kuma zai yiwu ya ƙi akalla na dan lokaci.

Gaskiyar ita ce, a cikin matsanancin matsayi a cikin ciki, jaririn zai jimawa ko daga bisani ya damu. Mila bazai jin cewa yaron ba shi da dadi. Amma likitoci ba su bayar da shawarar irin wannan mafarki daga farawa ba. Don saƙa daga gare ta yana yiwuwa a hankali, ya maye gurbin da aka sanya ta hanyar matsayi a kwance a gefe.

Kuma za ku iya barci a bayanku har zuwa tsakiyar ƙarshen na biyu. Mama da ita za su ji lokacin da ya kamata ya daina. A cikin wannan matsayi, saboda nauyin jariri mai girma da kuma nauyin mahaifa, babban ɓoye mai zurfi a cikin yankin pelvic yana skeezed kuma jinin jini ga mace yana da damuwa sosai.

Bugu da kari, canza canji a yanayin lafiyar mace bata wuce ba tare da gano wani yaron ba - ƙwayar ta daina karɓar oxygen kuma jaririn yana shan wahala. Kodayake wannan yanayi ne na ɗan gajeren lokaci, bazai amfana da ci gaban tayin ba.

Yawancin lokaci, mafi yawan hankali a lokacin sauran ya kamata a biya wa ƙungiyar yaro. Idan ba zato ba tsammani ya fara motsa jiki, lokacin da mahaifiyarsa ke kwance - wannan yana nufin cewa jariri ba shi da nakasa kuma ya tambayi maman ya canza matsayin jikin.

Shawarar likitoci

Kowane likita ya san ko wane gefen za ku iya barci akan mata masu ciki - yana da kyau a kwanta a gefen hagu domin barci da hutawa a rana. Ko da lokacin da mace ta ci gaba da shan wahala daga sautin mahaifa, ana ba da shawara sosai a wannan matsayi na saurin shakatawa na musculature.

Don haka me yasa hagu, ba gefen dama? Bayan haka, zuciya yana hannun hagu kuma yana da mahimmanci don ɗauka cewa ba a kwance a ciki ba, za a sami wani abin sha'awa a wannan kwayar halitta. Amma ya juya, ƙwayar zuciya bata sha wahala daga gaskiyar cewa mace a cikin wannan matsayi. Amma hanta, wanda yake a gefen dama, kawai yana jin ƙwanƙwasawa sosai, ana kwance gwano bile, jinin jini a wannan kwaya yana damuwa.

Ga mahaifiyar da ta gaba ta kasance mai dadi, kana buƙatar samun ƙananan takalmin da za a iya sanya a ƙarƙashin ƙyallen hannu, ƙugi da kuma tsakanin gwiwoyi don ta'aziyya. Sauya su da babban matashin karamar kaho.