A cikin kowane mutum akwai chakras da bunkasa su, kuna inganta, ku san kanku, kuna gabato abubuwa masu girma. Don haka, a cikin ayyukan ruhaniya, an yi imani cewa ta hanyar chakras akwai muhimmiyar makamashi, wanda ake kira prana.
Yi la'akari da ƙarin bayani akan Anahata chakra
Ita ce gilashin gilashi na huɗu. Ya kasance a cikin kashin baya, a matakin zuciya. Anahata shine cibiyar sauti marar ƙarfi. An yi imani da cewa a nan an fahimta a fili sabda brahmana, sautin murya. Sunan "Anahata-chakra" yayi magana game da inda cibiyar zuciya yake, kuma saboda haka an kira shi "Hridaya" wani lokaci.
The 4th Anahata chakra
Har ila yau, ana la'akari da tsakiyar saninsa. Ana ba da shawarar mayar da hankali a kan wannan cibiyar yayin tunani. An yi la'akari sosai da karfi, saboda motsin zuciyar da aka mayar da shi a ciki. Kuma motsin zuciyar mutum ya zama cikin ladabi lokacin da aka nuna daya, tsarkake. Gabatar da wannan chakra, mutum yana canza dabi'arsa, yana mayar da hankalinsa, kuma wannan zai haifar da karfin hali. Akwai ma'anar tunani ta musamman , wanda ke da alaka da Anacha chakra
Anakata chakra yana buɗe lokacin da ka san abin da ake nufi nuna ƙauna ga yanayinka da duniya baki daya. Yi la'akari da haka, ko da yake wasu mutane sukan kasance masu lalata, sun zama cikakke. A sakamakon haka, mutum ya fara ƙaunaci mutane kamar yadda suke da gaske, karbar su da duk lalacewar da dabi'u.
Ana buɗe wannan chakra, mutum yana inganta bangaren halayensa a cikin shayari, fasaha, da dai sauransu. Ya kamata a lura da cewa mutane da yawa masu shahararrun mutane suna aiki a wannan matakin, amma matakan da suka fi girma ma sun yiwu.
Kadan a kasa wannan chakra shine cibiyar da addinin kirista mutum, Ananda-kanda, ke girma.
Samun matakan da suke sama da Anahata - chakra, wanda ya rage ya nuna kansa da mutum wanda yake iyaka. Ba da da ewa hali ya zama mafi girma fiye da yadda aka gano mutum ba.
Kashi na hudu na Anahata shine sadaukarwa. Daya daga cikin manyan alamomin chakra shine biri, Hanuman, wanda shi allah ne. Ya zo ne daga tsohuwar furucin Ramayana. Yana da misali na ibada ga mai gabatarwa na kwakwalwa, Rama.
Location na chakra
Anahata - Chakra yana da baya a zuciya, a cikin kashin baya. Amma a farkon matakai yana da wuyar samun tunani. Domin ci gaba da fahimta ga ainihin wuri, yi waɗannan abubuwa masu zuwa:
Saka yatsan hannu guda a kan kirji, a kan sashin tsakiya. Ka sanya hannun a bayan baya, ajiye yatsanka, kamar na gaba. Idan ya cancanta, nemi taimakon wani.
Ƙarfin karfi a kan kashin baya. Ka rufe idanunka, ka ji matsa lamba, ka yi kokarin gano inda wannan tunanin ya fito. Bayan wasu darussan, ta yin amfani da wannan ƙira, za ku iya ƙayyade wurin da take, wanda ke kunna chakra.
Anahata - chakra, budewa
- Ɗauki matsayi mai dadi, mafi kyawun zaɓi shine idan ka kwanta a kan dadi mai wuya.
- Dakata.
- Saukaka hankali.
- Ka ba da kanka don ganinka: tunanin cewa akwai lu'u-lu'u a kirji. Dubi yadda yake haskaka, jin dadi mai dadi yana haskakawa.
- Kallon, ji shi.
Bayan ɗan lokaci, zaku ji ƙauna, jin dadi a kirjin ku.
Bayan bude wannan chakra, za ku sake jin dadin kasancewa tare da duniya. Za ku bude gada tare da jihohi mafi mahimmanci na sani, za ku iya ji mafi girma.
Saboda haka, kowane mutum yana buƙatar neman buɗewar Anahata - chakra, ba tare da manta ba wanda ya kamata ya zubar da zuciyarka tare da shari'arsa da tunani mara kyau da motsin zuciyar kirki .