Cardamom - kaddarorin masu amfani

Cardamom yana da kayan ƙanshi tare da ƙanshi mai ƙanshi da dandano wanda zai iya ƙara ƙanshi zuwa kowane tasa. Ana amfani da amfani da katin kirki ba kawai ta masana kimiyya ba, har ma da likitoci. A cikin Ayurvedic magani na wannan ƙanshi an dangana da ikon iya bayyana hankali, don ba da sauƙi da kwanciyar hankali. Daga ra'ayi na maganin gargajiya, cardamom wani ajiya ne mai amfani da kayan aiki da mataimaki mai ban mamaki don matsaloli tare da narkewa.

Cardamom abun da ke ciki

Tsaba of cardamom ƙunshi mai muhimmanci man, kazalika da:

• furotin;
• man fetur;
• sitaci;
• yankakke;
• terpeneol;
• cineole.

Kayan magani na cardamom ma saboda abun ciki na bitamin B1, B2 da B3 ; magnesium, calcium, baƙin ƙarfe, phosphorus da zinc, wanda ya fi kyan gani a cikin wani kayan yaji.

Mene ne mai amfani cardamom?

Shuka tsaba ana amfani da shi azaman carminative, antiseptic, ƙarfafa da stimulant.

Cardamom yana kawar da nakasa da kuma kawar da shi daga halin ciki, ta hanyar kwantar da hankali da tsarin tausayi da kuma tasiri ga aikin kwakwalwa.

Ƙarfafa musculature na yankin narkewa da kuma taimakawa wajen samar da ruwan 'ya'yan itace mai mafitsara, cardamom inganta narkewa. A wa] ansu} asashe, ana kawo farantin tare da irin wannan kayan yaji a gidajen cin abinci tare da lissafin. Haɗuwa da bayanin kula da lemun tsami, camphor da eucalyptus na sa katinamom kyakkyawan ma'ana don ƙarfafa numfashinka. Kwayoyin antiseptic na tsaba na iya tsabtace ɓangaren murji na floragenic flora, Bugu da ƙari, cardamom rage jin zafi hakori.

Spice yana da tasirin maganin antiemetic, yana taimakawa tare da migraines, ta kawar da ƙwayar jiki daga jiki tare da mashako da kuma asma, ta kawar da duwatsu daga kodan da kuma mafitsara.

Kwayoyin kadam

1. Daga pharyngitis, kurkura tare da jiko na katin katam tsaba (rabin spoonful), cike da gilashin ruwan zãfi, zai taimaka. Yana cigaba da minti 40, zangon. An kashe makogwaro sau 4 a rana.
2. Daga cikin bishiyoyi za su ceci shayi na mint tare da tsuntsu na cardamom.
3. A cikin meteorism, ana amfani da tsabaamom tsaba.
4. Don inganta narkewa , tarin cardamom da cumin (2 sassa), Fennel (1 part) an cire shi. Ana yin furanni (2 cokali) a cikin gilashin ruwa na mintina 15. Ana ɗauka jita-jita a cikin 100 ml a kowace rana.
5. Inganta idanuwanku zai taimakawa cin abinci na yau da kullum (1 teaspoon) tare da tsabaamom (4 - 5 guda).
6. Daga rashin barci yana taimakawa wajen janyo 'ya'yan itatuwa cardamom (1 cokali), cike da gilashin ruwan zãfi. Ana iya maganin miyagun ƙwayoyi na minti 10, sa'annan nan da nan ku sha shi. An nuna hanya ta rabin sa'a kafin zuwan gado.

Cardamom don asarar nauyi

Kasancewa mai amfani da caloric, wannan kayan ƙanshi, wanda bai dace ba, an yi amfani dashi tsawon ƙarni a cikin kula da kiba. Yana da muhimmanci cewa kwalaye na shuka ba rawaya ba, amma kore.

Abubuwan da ke amfani da kyawawan kwayoyin cardamom shine kwarewar metabolism. Zaka iya kari da kayan ƙanshi tare da kirfa, wanda zai iya rage jini sugar. Ayurveda ya shawarci kawai yayyafa da tsaba da kuka fi so. A Turai, saboda asarar nauyi, suna shan shayi tare da cardamom, wanda za'a iya shirya bisa ga girke-girke masu zuwa:

1. Guman shayi ba tare da additives (1 teaspoon) an hade tare da tsaba na cardamom (rabin cokali), zuba ruwa mai zãfi, bar a cikin thermos na dare. Kashegari, ana shake shayi kafin abinci, an shafe shi da ruwan Boiled.
2. Green shayi "ganpauder" da kuma karkata (1 tablespoon) hada tare da ginger da cardamom (rabin spoonful). Ana zuba ruwan magani a cikin ruwan magani 300 na ruwan zãfi, an ba shi cikin dare. Anyi bugu kafin abincin.
3. Lime fure da ciyawa daga St. John's wort (1 spoonful), chamomile ciyawa, cardamom da Ginger (0.5 spoons kowace) don haɗa. Irin wannan tarin yana raguwa, kamar shayi na yau da kullum a cikin kashi 1.5 cokali na kwasfa. Sha ba kawai stimulates matakai na rayuwa, amma kuma ƙarfafa tsarin rigakafi.
4. A matsayin tonic, kofi tare da cardamom yana da amfani - ana sanya capsules na shuka a cikin Turkiyya kuma an dafa abin sha bisa ga tsarin da aka saba. A daidai wannan kayan ƙanshi yana kawar da maganin maganin kafeyin .

Wanene mai cutarwa cardamom?

Mutane tare da babban acidity na ciki daga cardamom ne mafi alhẽri ga ƙi, kamar yadda hypertensive marasa lafiya. Ba abu mai kyau ba ne don amfani da wannan ƙanshi a karo na farko bayan mummunan pancreatitis.

Haramtacciyar contraindications ga gwamnatin cardamom:

• Mutum marar haƙuri (kayan ƙanshi shine wani abu ne);
• lokacin ciki, lactation;
• wani ciwo na duodenum, ciki.