Ciwon dubawa

Gyaran jijiyar jiki shine hanya mai tsawo na zalunta gabobin ciki, wanda aka yi amfani dasu har ma a zamanin Ancient Rus.

An fassara shi daga harshen Latin, kalmar "visceral" na nufin "zartar da gabobin cikin gida", kuma a cikin Rasha akwai irin wannan sunan - "gyaran ciki".

Manufar maganin visceral

Cikin zuciya na farfajiyar mahimmanci shine ra'ayin cewa matsayi na gabobin a cikin rami na ciki yana canza lokacin numfashi da kuma motsi na halitta, wanda zai haifar da wasu pathologies. Tun da kwayoyin ɓangaren na ciki sune tsarin, hanyoyin haɗin suna da nasu, yanayin da aka tsara, da kuma lokacin da matsayi ya canza, zai iya haifar da cututtuka - rashin lafiya na tsarin.

Jagoran maganin aikin jijiyar jiki shi ne sanya kwayoyin ta zama wuri tare da hanyar dabara. A wasu sharuɗɗa, an yi amfani da wani takama da wani nau'i na nuances, yayin da fuskacin fuska ya bambanta da magungunan gargajiya, saboda massa yana warkewa da kyallen takarda, kawar da matakai masu rikitarwa, kuma aiki na visceral yana nuna wani canji mai kyau a cikin matsayin kwayar.

Idan aka ba wannan, ana iya kammalawa ba tare da wahala ba cewa likita na visceral ya kamata ya kasance da cikakken sani game da dukiyar da kwayoyin halitta suke ciki (ba a ambaci sanin tsarin ɓangaren na ciki da matsayi na gabobin ba), hannayen da za su iya sarrafa iko, da tarihin maganin visceral. Irin wadannan bukatu masu yawa sun haifar da gaskiyar cewa a halin yanzu yanayin ba zai iya wanzu ba tare da mahimmancin dalili ba, saboda haka tana da aboki - Alexander Timofeevich Ogulov, wanda ya sanya hanyar hanyar maganin visceral mafi zamani kuma mai lafiya.

Masanin binciken maganin Ogulova - wani zamani na duban tsohuwar dabara

Bisa ga hanyar zamani ta hanyar likita, akwai fahimtar cewa matsayi na al'ada na gabobin ciki na iya canzawa saboda kumburi ko gajiya mai tsanani. Wannan yanayin ya haifar da gaskiyar cewa a cikin gabobin akwai alamun jini, sabili da haka rashin adadin abubuwan gina jiki da oxygen shigar da takarda. Hakanan yana haifar da saɓin sabuntawar salula, kuma jiki, ba a bar shi ba daga lokaci daga samfurorin aikinsa mai mahimmanci, yana da guba. Rashin yin aiki na jiki guda yana haifar da cin zarafi ga wasu, saboda sunyi aiki mai wuya. Wannan mummunan kewaya ya yi alkawarin warware matsalar maganin visceral.

Yin jagorancin maganin visceral yana haifar da matakai masu zuwa:

Visceral manual far - siffofin da

Kwararren yayi aikin tare da taimakon hannu. A yau akwai fasahohi uku don tasiri masu tasiri:

  1. Latsa aikin a kusa da gabobin.
  2. Hanyar motsi na ciki.
  3. Massage don gyara matsayi na jiki.

Za'a iya gudanar da zaman daya daga minti 30 zuwa 2. Masanin, wanda ya dogara da bayanan mai haƙuri, yayi nazarin kwayar da ya raunana kuma ya daidaita matsayi na kwaya tare da taimakon latsawa, tacewa da matsawa. A wannan yanayin, ba a aiwatar da tasirin jikin kanta ba - kawai sararin samaniya a jikin gabobin yana massage. Dukkan ayyukan da kwararru suka yi daidai ne - da farko ya shirya kwayar motsi, to "motsa" shi, sa'an nan kuma ya gyara matsayinsa.

Indications ga visceral na ciki far:

Contraindications zuwa maganin visceral bisa ga hanyar Ogulov: