Gyaran yara a cikin yara ana daukar nauyin ilimin al'ada kuma an gano su da yawa, wanda zancen duniya ya iya bayyana a wani ɓangare na salon salon talabijin na zamani. Tare da wasu dalilai da aka danganta da wannan cuta, yadda haɗari da kuma yadda ake bi da shi, za muyi la'akari.
Flattening a cikin yara - dalilai
Saboda kafa hanyoyi na ƙafafu da kyau, ana aiwatar da ayyukansu na ainihi dangane da raba farashi, tasiri mai tasiri, daidaitacce, da dai sauransu. Flattening a cikin yaro yana da alamar layi na ɓaɓɓuka, wanda ƙafa ba ta da zurfi daga cikin ciki kuma kusan kusan kusa da ƙasa. Hanya na gaba yana fadadawa, kuma yatsin baya yana juya baya.
Abun ciki ne mai wuya, kuma yana da alaka da irin abubuwan da ke ciki na tayin ciwon tayi, da yaduwa zuwa radiation radiation, halaye masu halayyar mace mai ciki. A wannan yanayin, ana gano cutar sau da yawa bayan haihuwa kuma an haɗa shi da wasu vices. Sau da yawa, an samu wannan cuta, wanda aka kafa a matsayin ci gaban jariri saboda dalilai masu zuwa:
- kara yawan nauyin jiki;
- rashin aiki da motsa jiki mai inganci;
- Sau da yawa tafiya tafiya a kan maƙarar wuya;
- takalma maras dacewa (saya don ci gaba, gaji, yana da launi ɗaya, mai taushi ko mai wuya);
- inna na kayan motsa jiki na kafa (saboda rashin jinya mai cin gashin kansa, cututtuka);
- kafa rauni;
- sha wahala rickets ;
- rashin biyayya, da dai sauransu.
Yana da kyau sanin cewa ƙafar ƙafa a cikin yara har zuwa shekaru 6-8 - a mafi yawan lokuta wani abu ne na ilimin lissafi. Yayin da aka haife yaro, ƙafafunsa ba su da laushi, ba tare da hanyoyi masu kyau ba, wanda ma'anar ƙwayar ƙwayar ƙwayar nama, ƙarƙashin ƙwayar cuta, da yawancin kayan da ke ciki a kan tsire-tsire, wanda ke zama kamar haɗari. Yawan yalwa mai taushi a ƙafafun yana samuwa har kusan kimanin shekaru uku, sa'an nan kuma a hankali ya rage. A lokaci guda kuma kayan haɓaka suna tasowa, saboda abin da aka ɗaga haɗuwa.
Sabili da haka, jurewa a yanayin juyin halitta, ƙafar ƙafa, da siffar kafafun kafa da matsayi , "balagagge" zuwa iyakar shekaru goma. Idan ci gaba da yaro ya zama na al'ada, ana gyara ɓaɓɓuka. Bugu da ƙari, a lokacin samartaka, lokacin da yawan ci gaba da ƙananan endocrin suka canza a jiki, skeletal-muscular system of children sake zama maras nauyi, a kan matsalar lalacewar, hadarin ƙaddara kwancen ƙãra.
Irin launin kafa a cikin yara
Ƙafar yana da manyan kusoshi guda biyu - haɗuwa (a tsakanin tushen asali) da kuma tsawon lokaci (tare da gefe). Da wannan a zuciyarsa, ƙafafun ƙafafu, waɗanda jinsinsu suke ƙaddara dangane da ƙuƙwalwar da aka shafi, an raba su zuwa haɗuwa da tsayi. Kwayar irin wannan cuta ba ta da yawa. Bugu da ƙari, akwai ganewar asali na "gurbin bashi", lokacin da akwai rabuwa da gaɓar iyakokin.
Gyara ƙananan ƙafa a cikin yara
Da irin wannan nau'i, adadin gindin ya fāɗi, ɓangaren sashin sashin jiki a kan dukkanin kasusuwa. Wannan ƙananan ƙafafu yana tasowa tare da jigilar kwayar halittar jaririn a hade tare da aikin ƙananan abubuwa mara kyau. A hankali, sabili da bambancin launuka na kasusuwa, tsawon tsawon rami din ya rage, girmansa ya karuwa, yatsun yatsa ya fita daga waje, yatsan tsakiya yana fama da lalacewa.
Tsawon kafa a cikin yara
Idan an gano "nau'i mai tsaka-tsalle" kamar yadda aka gano, yaron yana jin dadi na tarkon kafa. A sakamakon haka, tsawon ƙafar yana ƙaruwa, dukan fuskar da ke kan bene, sannu-sannu ya taso kwancen kafa. Wani halayen halayen shine ƙara yawan laushi na takalma tare da gefen ciki. Haɗin haɗin gwiwa tare da wannan yanayin ba shi da aiki.
Valgus platypodia a cikin yara
Yawancin lokaci sau da yawa, ƙwallon ƙafafun da yake haifar da raguwa daga tsakiya, yana haifar da curvature . A wannan yanayin, akwai yatsun yatsunsu da kafaffan gaba waje da kuma shinge daga cikin idon a cikin idon (canje-canje cikin ciki). Dalilin shi ne wani lokacin farkon kafa jaririn a kan kafafu, raunin da ya faru, da ba daidai ba na takalma.
Digiri na ƙananan ƙafa a cikin yara
Don gano tantance cutar zai shafi bayanan sawun. Dangane da mummunar lalacewa, yawancin matakai na cutar sun bambanta:
- Platypodia na mataki 1 - tsawo na baka yana kusa da al'ada, ana nuna alamar bayyanar rashin lafiya, amma ya raunana ligaments da jin zafi a maraice;
- Platypodia na 2 digiri - akwai "laushi" na ƙafa, mai gani a hankali, yarinya yana cike da kafafu (ciki har da ankles, gwiwa), kumburi da ƙafafu, canje-canje a jikin mutum;
- Platypodia na digiri na uku yana nuna mummunar lalata ƙafafu, yatsunsu, yaron yana da wuya kuma yana da zafi don yin tafiya, akwai ciwo tare da tsawon tsayin ƙananan ƙarancin da kuma a cikin kashin baya, da karfi mai ƙarfi.
Mene ne kullun mai hatsari?
Abin kuskure ne don yin la'akari da cewa tsarin ilimin da ba a yi la'akari ba yana da mummunar barazana ga kwayar yaron, wanda shine, a maimakon haka, rashin lafiya. Ko da kuwa wannan shine fararen platypodia, sakamakonsa a nan gaba zai iya zama mara kyau ga tsarin daban-daban na jiki. Abubuwa mafi yawan jama'a sune:
- ci gaba da lalacewar dystrophic;
- scoliosis ;
- Harshen ganye;
- osteochondrosis;
- diddige;
- varicosity;
- Murotin neuroma.
Wadannan nau'o'i suna ci gaba da ƙananan ƙafa a cikin yara saboda karuwa a kan haɗin kafafu da kuma kashin baya a cikin yanayin rashin matakan ƙafafun ƙafa. Irin wannan sakamako ne mai nisa, amma kafin wannan daga ciwo mai zafi a kafafu da baya, ƙarawar ƙaruwa ta rinjaye ingancin rayuwar jariri, ta ci gaba da aikinsa.
Yaya za a iya ƙayyade ƙananan ƙafafun yaro?
Dole iyaye su san yadda za su gane ƙafafun ƙafa a cikin yaro, don kada su rasa lokaci mai daraja kuma samun magani a lokaci. Wadannan bayyanannu ya kamata su kasance masu hankali:
- mai saurin haɗari a ciki na takalmin takalma da sheqa, lalacewa na taya mafi ciki;
- Maganganun da ake yi na jaririn da yawa don gajiya yayin tafiya, zafi a kafafu;
- gaban masu kira, abrasions a kan partar plantar;
- yana bayyana ƙafafu cikin ciki yayin tafiya;
- busa ƙafafu.
A matsayin gwaje-gwajen gida, zaka iya amfani da hanya tare da alamar burbushi. Don yin wannan, kana buƙatar ɗaukar takarda mai tsabta da kuma, bayan da ya sassauke sassan jikin jaririn da kirim mai tsami, man fetur mai launi, ya sanya shi a kan wannan takarda. Kuma kafafu ya kamata a haɗuwa tare, kafafun kafa a kan layin daya daidai da juna, baya baya ma. A kan kwafi a cikin yankin tsakanin sheƙon sa da maɗaukaka, ƙananan isthmus shine yawanci kashi ɗaya bisa uku na jimlar jimlar. In ba haka ba, akwai yiwuwar pathology. Sakamakon gwagwarmaya ta ƙarshe shine wani kothopedist ko jabu.
Yadda za a bi da ƙafafun ƙafa a cikin yara?
Lokacin da aka samo ƙananan ƙafafu a cikin yara, ana ba da magani a kowane zamani, yana da rikitarwa kuma yana dogara ne akan irin lalacewar. A saboda wannan, na farko, ana gano siginar ta hanyar tsarawa, ƙaddamarwa, rediyo na kafa. Hanyar magance ƙafar ƙafa a cikin yara yana nufin karfafa ƙarfin kwayoyin kafafun kafafu, inganta yanayin jini, gyaran lalata ƙafa da idon kafa ta hanyar tasiri mai laushi a kan halayen da haɗin gwiwa.
Ayyuka don ƙananan ƙafa a cikin yara
Dangane da irin sauyin canje-canjen, yaron ya bada shawara akan saitin kafafun kafa, wanda za'a iya gudanar a gida. Dogayen ƙafa a yara suna buƙatar yin aiki a cikin magani - kawai a wannan yanayin, za ka iya ƙididdiga a sakamako mai kyau. Saboda haka, ya kamata a gudanar da horon yau da kullum, sau ɗaya ko sau biyu a rana. A cikin mahimmancin aikin motsa jiki tare da ƙafafun ƙafa a cikin yara, ana amfani da su a wasu lokuta.
A matsayin zama a kan kujera:
- gyaran kafa yatsun kafa;
- ƙungiyar motsi na ƙafa a duk lokacin da aka ba da izinin tafiya kuma ba tare da izinin ba;
- yada safa daga kansu da kuma a cikin kishiyar shugabanci;
- a madadin ɗauka safa da kuma sheqa daga bene ƙasa;
- gripping da kuma motsi kananan yatsunsu (kananan bukukuwa, tubalan, fensir) tare da yatsunku;
- riko da kuma tashi tsakanin ƙafafun wani karamin ball;
- mirgina ƙafafun baya da waje tare da gymnastic stick, ball tare da thorns;
A matsayin da yake tsaye:
- tadawa da kuma ragewa a kan yatsun kafa;
- bazata ba tare da kayar da sheqa ba daga bene;
- tafiya a kan safa, diddige, yatsun kafa na ciki da na ciki na tafin;
- tafiya a gefen dama da hagu da kuma dama a kan gymnastic stick.
Kuna da takalma, maimaita duk abin da sau 10-12. Ga yara masu makaranta, dukkanin motsa jiki za a iya yi a cikin wani nau'i na wasa, a fili yana nuna daidaiwar darussan. Bugu da ƙari, yara da wannan ganewar asali yana da amfani suyi tafiya a gefe ɗaya a kan wani log, hawa igiya, shiga gymnastics, hau a keke, iyo.
Massage tare da ƙafafun ƙafa a cikin yara
Idan yaron yana da kullun, abin da zai yi don gyara yanayin, likita zai fada. A mafi yawancin lokuta, matakan kiwon lafiyar da aka tsara sun hada da ƙafafun ƙwararren masu sana'a, da nufin inganta ƙwayar tsoka, inganta tsarin matakai. Ƙafafun ƙafa a cikin yara ta hanyar tausa yana bi da shi tare da lokaci na lokaci na 10 zuwa 15 da mai sana'a ke yi. Yin amfani da gwangwani, da ciwo da shafawa, ƙafafun yana tafar da ta daga diddige zuwa ga yatsunsa, ƙuƙwalwa yana kan gefen baya.
Ƙwararren ilimin Orthopedic ga yara daga ƙafafun ƙafa
A gida, kyakkyawar hanyar warkewa da kuma hanyar prophylactic don ƙafar ƙafa yana tafiya a kan tarkon na musamman, wanda fuskarsa ta sauƙaƙa da sauƙin nauyin pebbles da yawa da kuma ciyawa, an rufe su da ƙananan ƙuƙwalwa. An sanya matakan shimfiɗa don yara da aka yi da polymer hawan katako kuma yana da wani nau'i na bayanai masu yawa wanda aka haɗa su a hanyar hanyar, maciji ko a cikin nau'i na rectangle. Matsalar Orthopedic zai iya maye gurbin sauti a cikin ɗakin yara, wanda zai tabbatar da tausa takalma.
Za a iya yin amfani da kayan haɗi kamar haka kuma a kan su daga wani gefe wanda aka haɗa da shi:
- labaran lebur;
- chestnuts;
- tsofaffin fensho;
- filastik filastik;
- buttons da sauran.
Harkokin Orthopedic ga yara tare da ƙananan ƙafa
Hannun ƙafafun ƙananan yara a cikin yara, magani a gida wanda aka gudanar da la'akari da duk shawarar likita, an gyara shi sosai. Ɗaya daga cikin dalilai shine sau da yawa saka takalma na musamman waɗanda aka tsara don rarraba kaya a kan ƙafafunka yayin tafiya, gyara daidaiwar kuma dakatar da ci gaban su. Wadannan samfurori, waɗanda aka zaɓa ko aka gyara su, sun bada shawarar su sa su duka a titi da gida.
Hanyar hana ƙananan ƙafa a cikin yara
Iyaye masu kula da lafiyar yaro, zasu iya hana ciwon wannan ciwo a farkon matakan. Yin rigakafin ƙafar ƙafa a cikin yara ya dogara ne akan kiyaye wasu shawarwari masu sauki:
- Yarin ya kamata ya yi tafiya a kai a kai kuma ya yi tafiya a takalma a kan wani bango (pebbles, ciyawa, yashi, mashi tausa).
- Dole ne a zaba da takalma daidai (sabon, ma'auni daidai da kafa, da gyaran ƙafa, tare da madaidaicin madauri da ƙwalƙashin ƙirar).
- Yin aiki na jiki ya zama na yau da kullum da kuma sanya shi (ba a yi amfani da wani abu mai yawa ba ko kuma ragowar wasanni).