Yawancin lambu kuma basu tsammanin cewa a ƙarƙashin ƙafafunsu wata halitta ce da za a iya cinye - tsire-tsire mai suna portolak. Yana da shekara-shekara, wanda tsawo ya kai minti 10-30. A cikin al'adun mutane an yi amfani dasu tun zamanin d ¯ a.
Portulac - abun da ke ciki
An kiyasta wannan ganye a matsayin al'adun kayan lambu, wanda a kasashe da yawa ana amfani dashi don amfani da kayan noma. A kasan ƙasa akwai carbohydrates da sunadarai, da sukari da kuma acid. Mutane da yawa magani ganye, portolak daga gare su, dauke da alkaloids, saponins da glycosides. Amma ga ganye, sun gano wadannan ma'adanai: zinc, baƙin ƙarfe, alli, jan ƙarfe da sauransu. Ya ƙunshi shuka da bitamin A , C da PP. Yana da daraja lura da ƙananan calories abun ciki, don haka don 100 g kawai 16 kcal ake bukata.
Grass Portulac - warkar da kaddarorin
Idan ka dubi abun da ke ciki na shuka, to babu shakka game da amfani. Gidan shuka, wanda magungunan likitanci yake da tabbaci na kimiyya, zai iya zama mai dacewa:
- Don daidaita al'amuran zuciya da na jini, saboda abun da ya ƙunshi ya ƙunshi kadari. Tare da amfani mai amfani yana yiwuwa a normalize matakin cholesterol a cikin jini, wanda ya rage hadarin atherosclerosis, ciwon zuciya da bugun jini.
- Ana amfani da sako na Portulac don kawar da cututtuka na hanyoyi daban-daban, fara da zawo kuma ya ƙare tare da zub da jini na ciki.
- A cikin abun da ke ciki akwai abubuwa da suke da magungunan antioxidants, don haka ana iya amfani da shuka a matsayin prophylaxis don samuwar wasu ciwace-ciwacen. Akwai abubuwa a cikin ciyawa wanda ke toshe ayyukan aikin kyauta, wanda zai hana ci gaban ciwon daji.
- Ƙwayar portolak ta ƙunshi ƙarfe da jan ƙarfe, wanda ke kunna samar da kwayoyin jinin jini. Godiya ga kyautata jinin jini, wasu matakai a jiki sune al'ada.
- Bisa ga sakamako mai tsinkewa, an bada shawara don amfani da matsaloli tare da ciki, hanta da kodan.
- Maza suna da ciyawa mai amfani domin iyawar su kara karfin hali.
- Abin da ya ƙunshi ya ƙunshi bitamin A da beta-carotene, kuma waɗannan abubuwa suna da muhimmanci ga hangen nesa. Tare da hada-hadar annoba ta yau da kullum a cikin abincin, za ka iya hana yiwuwar matsaloli daban-daban, alal misali, cataracts.
- Kyakkyawan rinjayar aiki na tsarin mai juyayi, yana rage damuwa da rashin barci.
Portulak - aikace-aikace a cikin magani na mutãne
A matsayin kayan aikin magani mai kayan magani don tattara shuka ana bada shawarar yayin lokacin flowering. Yi amfani da girke-girke na mutane magani tsaba da ganye, wanda mafi kyau dried dabam daga juna. Don kawar da matsalolin daban-daban, kayan ado, infusions da ruwan 'ya'yan itace ne masu amfani. Ana amfani da Portulac a cikin maganin jama'a saboda ikonsa na magance kwayoyin cuta, microbes da inflammations. Yana da antitoxic, anthelmintic da antipyretic effects. Ya kamata a lura da ikonsa na dakatar da jinin kuma cire ruwa mai yawa daga jiki.
Portulac tare da ciwon sukari
An tabbatar da cewa shuke-shuke yana da ikon daidaitawa da jini , wanda yake da mahimmanci ga mutanen da ke fama da ciwon sukari. Bugu da ƙari, tare da yin amfani da shi kullum, zaka iya rage haɗarin wannan cuta. Lura cewa ana amfani da carbohydrates na halitta a cikin tsire-tsire sosai kuma basu da tasiri kan sukari. Ana iya haɗawa da Portulac da ciwon sukari 2 a cikin salads a cikin adadin 50-100 g. Bugu da ƙari, za ka iya amfani da shayi na musamman.
Sinadaran:
- ciyawa - 2 tbsp. spoons;
- ruwan zãfi - 400 ml.
Shiri:
- Shred da shuka tare da ruwan zafi da kuma nace shi dukan dare.
- Bayan haka, kai abin sha mai tsabta a 3-4 st. cokali sau uku a rana bayan abinci.
Portulacus lambu daga basur
Za a iya amfani da ganye na warkaswa don matsala irin su basur, yayin da ta kawar da ƙumburi kuma ta rage zafi. Kada ka manta game da iyawar ganye don magance jini. Za a iya amfani da injin don taimaka wa farfadowa na asali. Mashafiran da aka tabbatar da su, wanda a cikin nau'in ruwan inabi mai mahimmanci da ruwa mai dumi (isa ga 2 tablespoons na kowane sashi). Shin enemas sau biyu a rana. Ya kamata magani ya wuce kwanaki 14.
Aikace-aikacen takaddama don maƙarƙashiya
Tun zamanin d ¯ a, mutane sun gano wani mummunan sakamako na ganye, saboda haka an bada shawarar yin amfani dashi a gaban kasancewar maƙarƙashiya. Bugu da ƙari, yana inganta tsarin narkewa. Ana iya amfani da layi mai laxative sabo, alal misali, a salads. Zaka iya shirya jiko ta hanyar haxa 1 tbsp. a spoonful na ganye tare da 200 ml, daga ruwan zãfi. Sha shi ba fiye da sau uku a rana ba kafin matsalar ta ɓace.
Portulac a Cosmetology
Abubuwan amfani da yawa masu amfani ba zasu iya ba da sha'awa ga masana kimiyyar cosmetologists, wadanda suka yanke shawara cewa tare da taimakon ciyawa za a iya magance matsaloli daban-daban. Amfani da hatimin yana da alaka da iyawarsa ta yadda za a cire kumburi, haushi da lalacewar fata. Tare da amfani na yau da kullum, zaka iya hana bayyanar wrinkles mai kyau, samun sakamako mai mahimmanci da kuma tsabta. Duk da haka ana amfani da ciyawa don kulawa da gashi, wanda bayan da hanyoyi da yawa suka fi lafiya, dakatar da fadowa da karya. Ta taimaka yaki dandruff.
- Ana iya amfani da Portulac don fuska a maskushe mai kyau, wanda shine wajibi don kara ganye don samun 2 tbsp. spoons. Ƙara musu 1 tsp kirim mai tsami da 4 tbsp. spoons na gida cuku. An gama aikin da aka gama a fuskar, wuyansa da yanki. Tsarin ya kamata ya wuce minti 15, sa'an nan kuma, wanke shi tare da kayan ado na chamomile da kuma amfani da kirim mai magani.
- Don kulawa da gashi, an bada shawarar shirya wani jiko, wanda ya zubo babban cokali na busasshiyar ganye mai tsami 200 ml na ruwan zãfi. Tsawon lokacin jiko shine sa'a daya, sa'annan an cire samfurin sannan kuma a rubutun cikin ɓacin rai bayan wanke gashi.
Portulac don asarar nauyi
Wadanda suke so su rasa nauyi zasu iya hada da wannan kayan lambu a cikin abincin su. Zai fi dacewa ku ci shi sabo, ƙara shi zuwa salads. Ko da wani karamin rabo yana ba da jin dadi na tsawon lokaci. Idan kuna da sha'awar abin da ke da amfani ga pondlak don asarar nauyi, yana da kyau sanin cewa tsire-tsire yana rinjayar ƙananan matakai na rayuwa kuma yana taimakawa wajen wanke jinƙai . Tare da amfani na yau da kullum, zaka iya inganta tsarin narkewa, wanda yana da mahimmanci don cikakken narkewar sauran abinci.
Portulac - contraindications
A wasu lokuta, an haramta shuka don ci, saboda wannan zai iya zama cutarwa.
- Gwajiyar bishiya a gaban mutum wanda ba shi da haƙuri, wanda ya nuna kansa a matsayin rashin lafiyar ko ciwo a cikin ciki.
- Rashin cutar portolac zai iya kawo mutane da hauhawar jini da ƙananan zuciya.
- Ba'a da shawarar yin amfani da ganye tare da yanayin ciwon cututtuka da kuma sutura.
- Portulac wata maganin da aka hana mata masu juna biyu, yayin da ya kara ƙarar mahaifa cikin mahaifa kuma zai iya haifar da ɓarna.
- Ba za ku iya daukar irin maganin wariyar al'umma ba tare da ciwo da jin tsoro.