Manual da reflexotherapy suna daga cikin hanyoyin mafi kyau don inganta lafiyar na kashin baya, mahalli da tsoka nama. Ƙarfafa tasirin su na iya amfani da kayan halitta na halitta, kamar su zuma. Yana da wadata a yawancin sunadarai masu mahimmanci da mahadi, ma'adanai, kayan hade, enzymes. Sabili da haka, an yi amfani da magunguna na baya na zuma don magance cututtuka na tsarin musculoskeletal da kiwon lafiya na jiki.
Mene ne amfani ga zuma tausa tausa?
Mahimmancin irin tasirin da aka yi la'akari da ita ita ce fasaha ta kisa. Honey dawo da tausa ta hanyar tapping ko sticking da palming. Hakazalika, akwai hangen nesa na kowane nau'i na masu karɓa da ke cikin fata. Wannan yana haifar da tasirin ƙarfin motsi na cibiyoyin jijiya, tarwatsawa da ƙwayar lymph.
Bugu da ƙari, amfanin irin wannan reflexotherapy ya haɗa da tsaftace tsarkakewa daga fata daga toxins, tarawa da salts da kuma ƙwayar kyawawan kwayoyi. Honey, ta biyun, yana da tausayi sosai a jikin kwayoyin halitta, yana saturates da su tare da ma'adanai da bitamin, yana sassaukar da sauƙi daga fata.
Indications da contraindications ga zuma baya tausa
Sassan aikace-aikace na fasalin da aka bayyana:
- tsakiya da na jiki na huhu;
- rikitarwa neuro;
- gyare-gyaren shekaru a cikin jiki;
- rashin ƙarfi;
- cututtukan daji da na huhu;
- sanyi;
- nauyi;
- cellulite ;
- ilimin lissafi na tsarin ƙwayoyin cuta.
Very tasiri zuma baya tausa don osteochondrosis . Yana ba da dama ba kawai don rage yawan ciwo mai ciwo ba, amma har ma don mayar da motsi na kashin baya, cire ƙwayoyin salts mai kyau, yana ƙarfafa samar da ruwa na synovial da kuma nama na cartilaginous.
Yin shi yana da sauki:
- Shirya fata - man fetur, rubuta shi a cikin shugabanci daga coccyx zuwa wuyansa, don ƙara yawan yawan zafin jiki na gida.
- Ɗauki mai nauyin halitta na halitta, mai rarraba samfurin a duk fadin aikin aiki.
- Tare da ƙunguwa mai laushi mai sauƙi, fara farawa daga wuyansa zuwa coccyx.
- Ci gaba da reflexotherapy a kishiyar shugabanci, dabino ya kamata ya tsaya a jikin fata.
Tsawon lokacin aiki shine kimanin minti 8.
Amma kada mu manta game da illa masu illa, kazalika da takaddama ga irin wannan sakamako. Kada kayi amfani dashi ga mutum rashin haƙuri ga samfurin, kazalika da hypersensitivity ga fata. In ba haka ba, bayan daɗawar zuma a baya, kuraje, ƙaddamar da yankunan da bala'in zai iya bayyana.