Yanayin trance yana haɗuwa da canje-canje a cikin sananne da ayoyi masu ban mamaki. Kuma a gaskiya, game da fagen fama, a cikin jihar wanda mutum bai daina daraja rayuwarsa, ya nuna nau'i-nau'i na mummunan hali da rashin tsoro ya san komai. Amma trance a cikin ilimin kimiyya yana da ma'anoni daban-daban guda uku:
- saurin yau da kullum - miƙawar zuwa barci, mafarki na yau da kullum, aiki na atomatik na kowane aiki;
- zurfafa zurfafa , daidai da hypnosis - wani kokarin da zai haifar da fadada wannan sabon abu ana samun nasarar tare da taimakon wani mutum;
- Somnambulistic trance wani yanayi mai zurfi ne, wanda ke nuna hali na musamman na mutum, ba kamar yadda ya kasance ba a lokacin trance.
Amma mafi yawan dukkan wadannan nau'o'in muna sha'awar yanayin da ake kira rikice-rikice na yau da kullum a cikin ilimin kwakwalwa, yayin da muke da sauran hutawa, muna samun tsari mafi kyau, yin tunani don bude wahayi. A wasu addinai da raja yoga, ana amfani da trance don cimma matsayi mai ma'ana, a cikin wannan jihohin mutane sun ziyarce su ta hanyar fahimta, ra'ayoyin ra'ayi, kuma mafi yawan abin da ya fi dacewa kawai ya huta da kyau.
Yaya za a shigar da jihar?
Yanayin trance yana nuna nauyin shakatawa na jiki da kuma maida hankali akan tunani. Hanyar yadda za a shigar da launi, dukansu sun bambanta: wasu wuraren zama don taimakawa da abubuwan da ke cikin kwakwalwa, da kuma wuraren zama don bunkasa ikon kai. Anan za mu juya zuwa hanyar ƙarshe.
- Gwada shakatawa. Ɗauki wuri mafi dacewa - zama a cikin lotus pose, kwance a kan baya tare da kafafu da makamai baza, shimfiɗa kanka a cikin kujera, komai, mafi mahimmanci, cewa jin dadi. Gwada kada ku fada barci a wannan matsayi.
- Idan shakatawa yana da wuyar gaske, gwada ƙoƙari da kuma shakata ƙafafun ku.
- Don cikakkiyar shakatawa kana buƙatar yin kokarin cire haɗin daga fitowar ta waje - sautuna, haske da ƙanshi. Idan yana da wuyar gaske, je zuwa dakinka, rufe idanunku kuma ku sa kayan kunnuwa tare da kiɗa mai dadi.
- Yanzu kana buƙatar kawar da tunani mai ban sha'awa, tunanin cewa an rufe ka da karamar karamar fata, da dukkanin ra'ayoyin banza-meteors suna makale a wannan rufi.
- Sanin cewa jikinka, tunaninka suna cikin jiragen sama daban-daban, zaku iya zana layi tsakanin su, kuyi tunanin cewa kun kasance saman jikinku.
- Idan hankalin jiki da ruguwar tunani sun dakatar da damuwa da kai, zaka iya mayar da hankali kan babban abu. A wannan lokacin, nemi amsar tambayar da ke azabta ku, kuma zai zo.
Idan babu tambayoyin gaggawa, yanayin trance zai taimaka wajen shakatawa, tun da yake wannan yanayin yana kama da barci mai zurfi, lokacin da aka sake dawo da jiki. Babban mulkin - kada ku fita daga trance jerk, tashi a hankali. Idan kana da bangaskiya ga wadanda ba na ainihi ba (ruhohi, larvae), sa'an nan kuma a farkawa ka nuna wanzuwa daga wanzuwa daga mummunan tasiri - ka ɗora hannuwanka tare da jikinka cikin jagorancin "daga kanka."