Kinesiology wata kimiyya ce da ke nazarin ikon mutum ta hanyar motsa jiki don cimma ci gaban halayyar tunani da cikakken lafiyar jiki. Jiyya tare da kinesiology yana da amfani sosai. Mafi mahimmanci a cikin yara, amma, ta kowane hali, wani mutum mai girma a kan kansa zai ji irin abubuwan da suka dace na hanyoyin kinesiology. Babu shakka ga duk wanda zasu kusanci, tk. ba sa buƙatar horon jiki ko ƙarin halaye.
Aiki na kinesiology:
- zauna a kujera, a kasa ko yin tsaye. Tare da gefen hagu na dama, taɓa gwiwar dama da kuma mataimakin. "Haɗuwa" ya kamata faruwa a hankali;
- tare da hannun dama ka taɓa maɓallin hanci, hagu - ka riƙe kunnen kunnenka na dama. A lokaci guda kuma, muna cire hannunmu kuma munyi hannayenmu. Kuma yanzu muna yin haka, kawai maye gurbin matsayi na asali na hannu akan akasin haka;
- an yi a kowane wuri: mun keta idon kafafu kuma shimfiɗa hannunmu a gaban mu. Ana kwantar da dabino, yatsunsu a cikin kulle. Mun juya hannayenmu don kullun su dubi;
- ɗaga kafawan kafa na dama, hagu na hannun hagu ya taɓa gwiwa na kafa na dama. Kuma madaidaici;
- a kan takardar takarda mun zana zane-zane-zane-zane. A kowane hannun akwai alkalami ko fensir. Mun fara a lokaci guda.
Wadannan surori ne masu amfani. Su masu sauki ne kuma masu fahimta. Kuma mutanen da suke amfani da su a hankali a cikin yanayin kwanciyar hankali, suna jin dadi sosai da farin ciki.
Ƙididdigar kinesiology na psychotherapeutic sune ayyukan ƙaddarar don inganta lafiyar, ƙayyadaddun abin da aka samo.
Ƙarin ma'anar darussan:
- taimaka damuwa;
- taimaka wa jihohi don farfadowa;
- yayin matsalolin da kasawa, matsalolin sadarwa;
- Lokacin da damuwa, matsaloli a aiki, rikice-rikice;
- yara, lokacin da matsalolin ilmantarwa, taimakawa wajen mayar da hankali, koya yadda za a iya ƙidayawa, karanta;
- m sanyi;
- rashin jin daɗi, ciwo a jiki;
- Yi aiki a kan matsalolin matsalar, maimakon a kan iyaka.
Abin takaicin shine, maganin kinesiology ya zama mai tsada. Wannan shi ne saboda magani yana da tasiri sosai. Amma, abin sa'a, irin wannan gwaji za a iya yi a gida a kai!