Sau da yawa ba mu da isasshen lokaci don shirya cikakken kumallo. A wannan yanayin, yana da daraja yin sanarwa tare da girke-girke na kabeji tare da kwai.
Cakuda tare da kwai
Idan ana jin kunya tare da sandwiches na gargajiya tare da kofi don karin kumallo, wannan madaidaici ne. Don cin kabeji, soyayyen a cikin kwanon frying tare da kwai, kana buƙatar raba kashi 20-25.
Sinadaran:
- sunflower man, gishiri, barkono - dandana;
- kwai - 3 sassa;
- ruwa ko madara - 0.5 kofin;
- kabeji - 1,2 kg.
Shiri
A wanke kabeji da kuma yanke shi a matsayin ƙananan samuwa a matsayin nau'i. Sanya shi a kan gilashin frying, zuba shi da madara ko ruwa kuma kawo abin da ke ciki na frying pan zuwa tafasa a kan zafi mai zafi, sannan ku simintin kabeji akan karamin wuta na kimanin minti 20. Bayan ruwa ya ƙafe gaba ɗaya, ƙara man sunflower da kuma soyayyen kabeji har sai zinari ne a launi. Salt da barkono don dandano ku. Guga tafasa da dole ne mai daɗa-burodi, kwasfa da kuma yanke zuwa ba manyan manya ba, to, kuyi tare da kabeji sauteed.
Recipe ga soyayyen farin kabeji tare da kwai
Ko da idan baza ku iya cin abinci ba sau da yawa, wannan tasa ba zai cutar da lafiyarsa ba. Bayan haka, farin kabeji, dafaffen a cikin ƙwai, ya bambanta abin mamaki mai dandano mai kyau kuma baya bada irin wannan nauyin a fili a jikin gurasar kamar yadda ya saba.
Sinadaran:
- gari - 1,5 tbsp. spoons;
- farin kabeji - 0.5 shugabannin;
- gishiri - 0,5 tsp.
- kwai - 2 guda;
- sunflower man fetur - 2 tbsp. spoons.
Shiri
Wanke da kabeji mai bushe, da rarraba shi cikin kananan inflorescences. Zuba ruwa a cikin babban akwati da kuma bayan ta boils, kara gishiri don dandana, da kuma jefa kabeji inflorescences. Ya kamata a bufa shi kimanin minti 5-7 a kan wuta mai tsaka-tsakin. Sa'an nan kuma juya cikin kabeji a cikin colander da kuma kwantar da shi a ƙarƙashin ruwa mai gudu mai gudana. A cikin akwati dabam, karya hadu da ƙwai, kara gishiri, kuma, idan an so, kayan yaji, zuba gari da bugun ta da kyau tare da mahaɗi. A cikin kwanon frying, mai zafi sunflower manya da kuma sanya shi a kan ƙwayar kabeji, yada su cikin kwai. Gasa yanki, sa wuta ta tsakiyar, har sai bayyanar ɓawon zinari a kowane bangare. Yawanci yana daukan ba fiye da minti 5-10 ba. Hakazalika, an dafa shi da burodi a cikin gurasa da kuma qwai: dole kawai a yi birgima kafin a frying a breadcrumbs .