Huda, soyayyen da albasa

Hanyoyin dabbobi da tsuntsaye suna da kayan abinci mai mahimmanci. Hanta yana ƙunshe da abubuwa da yawa masu amfani, daban-daban bitamin da abubuwa masu alama (musamman, mahaɗan ƙarfe a manyan yawa). Amfani da hanta na dabbobi da tsuntsaye iri-iri suna nuna wa mutane da rageccen haemoglobin (wato, tare da anemia), musamman da amfani ga yara da haɗin gwiwar bayan aiki. Daga cikin wadansu abubuwa, hanta ne samfurin da mutum ke iya tunawa da shi.

Da kyau, amfani yana da ban mamaki, amma, a tsakanin sauran abubuwa, mafi yawan mu na son ci abinci mai ban sha'awa (ban da mutane marasa fahimta waɗanda ba su kula da abin da suke ci ba).

Ka gaya maka yadda zaka dafa hanta tare da albasarta. Hanta na kowace dabba da tsuntsaye (musamman naman sa, naman alade, rago, goat da turkey) kafin shirye-shirye zai zama da kyau a cikin madara (ba shakka, madara mai laushi, maimakon powdered, homogenized da pasteurized) don akalla awa daya, zai fi dacewa 1-4 -x.

Yin amfani da wannan shiri, zamu kawar da halayyar maras kyau mai dandano da ƙanshi. Chicken, Duck da Gizon hanta basu buƙatar shi. Idan hanta ne babba (daga dabbobi masu shayarwa), ya fi kyau a yanke shi cikin yanka tare da kauri na kimanin 0.8-1.2 cm, ko a kananan ƙananan, ko kuma tube - don haka tsinkayar zai fi tasiri. A madara, ta hanyar, za ka iya ƙara waƙoƙi daban-daban busassun kayan yaji zuwa dandano, kazalika da yankakken tafarnuwa, zafi barkono mai zafi da ƙanshi sabo. Nan da nan kafin a frying ko dawakai, bari mu yada hanta zuwa colander. Zaka kuma iya wanke da ruwa, amma wannan ba lallai ba ne.

Recipe ga naman alade hanta soyayyen da albasa

Sinadaran:

Shiri

Za mu tsabtace kwan fitila, yanke shi a cikin kwandon kwata-kwata huɗu kuma toya a cikin kwanon rufi a kan zafi mai zafi har sai haske mai launin zinariya. Mun ƙara hanta a cikin kwanon frying, kamar yadda kuka fi so, kafin kuyi cikin madara (ko ba a daɗi ba, mutane daban-daban suna da dandano daban-daban), kuma suyi fure, suna motsawa tare da spatula, kafin su canza launin hanta. Rage wuta, ƙara kayan yaji, tare da murfin murfi da stew don tsawon minti 10-20, dangane da girman girman guda (idan ya fi tsayi, zai zama tauri da m).

A ƙarshen tsarin, ƙara tafarnuwa da tafarnuwa. Ku bauta wa tare da kowane gefe na gefe, ku shayar da miya, wadda aka kafa a cikin kwanon ruɓa a lokacin dafa abinci. Yayyafa tare da yankakken yankakken yankakken. Za ku iya yayyafa da ruwan 'ya'yan lemun tsami - ƙanshin zai zama mai ban sha'awa. Hakanan zaka iya hidimar giya na ruwan tebur ko abincin giya da wasu miya.

Hakanan kuma zaka iya soyayyar hanta alade a batter. A cikin wannan sifa, albasa ta kowane irin, toya dabam ko finely sara sabon kore albasa (ko chives-albasa). Hakanan zaka iya aiki da albasarta da aka girbe sosai (kayan da aka samu da kayan daɗi, a yanka a cikin zobba). Don yin wannan, albasa da albasa za su zama ruwa mai dadi, ruwan gishiri da kuma ruwan dafa a cikin ruwan 'ya'yan itace da lemun tsami, ko lemun tsami, ko cikin' ya'yan itace.

Mun yanke naman naman alade cikin yanka, kamar dai a kan waƙa. Kafin frying, za mu tsoma cikin batter (kwai + alkama gari kuma, watakila, wasu madara). Fire daga bangarorin biyu har sai haske na zinari ya bayyana.

Turkey hanta, soyayyen da albasarta

Hanta na turkey yana da ɗan bushi da m, saboda haka yana da kyawawa don shayar da shi a cikin madara na matsakaici ko babban kifin kafin a dafa shi - don haka ya zama juicier da kuma bayan bayan da aka yi. Za ka iya yanke a cikin guda ko dafa abinci duka. Abincin shine daidai kamar yadda aka bayyana a cikin girke-girke na baya (duba sama).

Hanta na kowace dabba, da soyayyen da albasarta - wani tasa na calorie mai matsakaici, don haka kada ku damu, ku dafa kuma ku ci tare da jin dadin, akalla sau ɗaya a wata.