Gishiri na farko shine wani ɓangare na cin abinci na kowa. Kuma idan kun gaji da sauye-sauyen ƙwayoyi, za ku iya ƙoƙari ku dafa ƙanshin kifi. Bambancin irin wannan soups - babbar adadi. Yau za mu gaya maka yadda ake dafa tumatir da tumatir daga shrimps.
Tumatir miya da shrimps
Sinadaran:
- shirye-shiryen da aka yi da bishiyoyi - 250 g;
- tumatir cikin ruwan 'ya'yan itace - 5 inji mai kwakwalwa.
- karas - 2 guda;
- albasa - 2 guda;
- barkono mai dadi - 1 pc.;
- faski;
- seleri;
- tafarnuwa - 2 cloves;
- Basil Basil - 1 teaspoon;
- sugar;
- gishiri;
- ruwan inabi bushe - 100 g;
- ruwa - 500 ml;
- sunflower man fetur - 2 tbsp. spoons;
- grated wuya cuku - 100 g;
- toasts, diced.
Shiri
Bulgarian barkono, karas, albasa, sliced da soyayyen, a karshen mun ƙara yankakken tafarnuwa. Ana zuba ruwan tumatir a cikin kwanon rufi, kuma tumatir suna binne da rubbed a kan babban kayan aiki. A cikin kwanon rufi, ƙara ruwa, ruwan inabi, sukari, gishiri kuma bari ta tafasa. Mun sanya kayan lambu a cikin wani saucepan, kuma muna jiran salla don sake tafasa, ƙara ganye. A ƙarshe, ƙara basil, shrimp kuma dafa minti uku. Kashe kuka kuma bar miyan don jan. Bautar da croutons da cuku.
Tumatir miya tare da prawns
Sinadaran:
- tumatir a kansa ruwan 'ya'yan itace - 350 g;
- Bulgarian barkono - 100 g;
- albasa albasa - 50 g;
- broth kayan lambu - 300 g;
- tafarnuwa - 2 cloves;
- lemun tsami - ½ kwakwalwa.
- man zaitun - 2 tbsp. spoons;
- Kayan shafawa - kashi 8;
- qwai qwai - 2 kwakwalwa.
- gishiri, barkono.
Shiri
A cikin jita-jita da za mu tafasa da miya, zuba man zaitun, toya a kan shi sliced tafarnuwa, kore albasa da kuma barkono mai dadi. Sa'an nan kuma mu zuba tumatir daga gilashi kuma dafa na mintina 15, sannan mu kara kayan lambu, gishiri, barkono. Mun bar taro tafasa da kuma kashe wuta. Ƙara waƙa da lemun tsami, man zaitun, Basil da kuma bugu da miya a cikin wani zane. Yanzu muna saka miyan a kan wuta kuma zafin rana na minti 7. a wannan lokaci a fry da shafewar da aka haramta. An tsabtace ƙwai da aka dafa shi a cikin rabin. Ana shirya miya mai miya a kan faranti, a tsakiyar mun sanya rabi kwai da ɓauna. Ga miyan da muke bauta wa laka da kuma cakuda mozzarella.
Gishiri da tumatir tare da shrimps
Sinadaran:
- shrimps daskararre peeled - 200 g;
- man zaitun - 4 tbsp. spoons;
- albasa farin - 1 pc.;
- karas - 1 yanki;
- oregano bushe - 0.25 teaspoons;
- tumatir - 4 inji mai kwakwalwa.
- Rosemary bushe;
- black barkono;
- gishiri;
- tafarnuwa - 3 cloves.
Shiri
Tumatir suna peeled da yankakken. Albasa, tafarnuwa da karas an shafe. A kan man zaitun na tsawon minti uku toya tafarnuwa tare da kayan yaji, bayan ƙara albasa, bayan bayan minti biyu na karas. Cire dukan kayan lambu, sannan ku ƙara tumatir a cikin frying pan da simmer na minti 10. A cikin tukunyar lita uku, zubar da gamu, ƙara ruwan zãfi kuma dafa miya a kan zafi kadan na mintina 15. Cire kwanon rufi daga murji da kuma kara kayan lambu tare da bugun jini. Mun ƙara gurasar da ake daskare a kan miya, sannan mu sake sa wuta sannan mu dafa minti 10. Muna bauta wa kirim mai tsami tare da gwanaye da ganye.
Kifi da tumatir da tumatir da shrimps
Sinadaran:
- kwari - 600 g;
- shrimp - 400 g;
- tumatir - 1 pc.;
- albasa - 1 yanki;
- tafarnuwa - 2 cloves;
- dankali - 2 guda;
- Bulgarian barkono - 200 g;
- albasa kore;
- farin bushe ruwan inabi - 150 g;
- kayan yaji;
- man zaitun.
Shiri
Mun sanya kifin da aka tsabta a cikin wani saucepan, kada ku zuba ruwa mai yawa, ƙara kayan yaji kuma ku dafa minti 25. A wannan lokaci, mun yanka albasa da albasa da barkono na Bulgarian zuwa kwanon rufi. Ƙara yankakken, tumatir da kuma tafarnuwa, tafasa da sinadaran na minti 10, zuba a gilashin giya da gilashin ruwa kuma ci gaba da wuta don minti 10 tare da murfin rufe. Sa'an nan kuma daga kifin kifaye muke fitar da kifin, zuba a cikin kayan lambu da aka kwashe cikin ruwan inabi da dankali, ba a yanka a cikin manyan abubuwa ba. Ku kawo cakuda zuwa tafasa kuma ku simmer na mintina 15, ƙara jinsin da aka zallo, ku dafa don karin minti uku, ƙara hawan kifi. Kashe shi kuma bari tsaya minti 20.