Cod yana daya daga cikin furo-fannin kasuwanci da aka sani. Yi jita-jita dafa shi daga gare ta ne mai araha delicacy, kamar yadda yana da kyakkyawan dandano da ƙanshi. Recipes na kifi kwastan abinci suna da yawa a Scandinavian, Faransanci da Mutanen Espanya cuisines. Bari mu dubi wasu daga cikinsu tare da kai.
A girke-girke na tasa na ja kwakwalwa
Sinadaran:
- dankali - 1 kg;
- tafarnuwa - 5 kwayoyi;
- man zaitun - 4 tbsp. spoons;
- lemun tsami - 1 yanki;
- kirwan wake - 500 g;
- cod - 800 g;
- kayan yaji - dandana.
Shiri
Ana tsabtace dankali, a rinsed kuma a yanka a kananan yanka. Lemon, ma, an raba zuwa lobules. Mun yanke wake tare da rabi. Muna sarrafa tress, cire kasusuwan kasusuwa kuma raba kashi hudu. Muna haskaka tanda kuma sake karanta shi zuwa digiri 200. Yanzu karka yi jita-jita tare da ganuwar ganuwar gaske, sanya sassan dankali, zuba man zaitun kuma yayyafa ruwan 'ya'yan lemun tsami akan dankali. Mun kuma ƙara yanka tare da cloves da tafarnuwa da kuma gasa kayan lambu a cikin tanda na minti 10. A wannan lokacin, muna dafa abinci yayin da wake: mun jefa shi a cikin ruwa mai zãfi kuma dafa don kimanin minti 3-4. Sa'an nan kuma ƙara shi zuwa dankali, a saman sa kifi, gishiri, barkono da kuma dafa a cikin tanda na minti 15. Muna bauta wa kayan da aka shirya a teburin, shayar da shi da ruwan 'ya'yan itace, wanda zai raba bayan yin burodi.
A girke-girke don sauƙi tasa na kwasfa
Sinadaran:
- Ayaba - 2 guda;
- cod - 750 g;
- faski ganye - a nufin;
- lemun tsami - dandana;
- shinkafa - 100 g;
- kayan yaji - dandana.
Shiri
Muna sarrafa kifaye, rabuwa zuwa kashi 4, kara gishiri da barkono don dandana. Sa'an nan kuma yada shi da fatar jiki a cikin wani kwanon rufi, ya shafa tare da man shanu. Fry da kwamin don mintuna 5 a gefe daya, sa'an nan kuma kunna shi, rufe shi kuma toya shi don wani minti 5. Ana tsabtace furanni, shredded in circles, tafiya daban a man shanu don 30 seconds a kowace gefe. Muna bauta wa wani shirye tasa tare da lemun tsami da shinkafa shinkafa .
Cod hanta ci abinci girke-girke
Sinadaran:
- hanta na kwasfa - 1 tukunya;
- shinkafa - 1 abu;
- gishiri;
- kwan fitila - 1 sashi;
- kwai - 3 inji.
Shiri
Na farko, bari mu shirya dukkan abincin da ke tare da ku: an wanke shinkafa, dafa tare da gishiri. An wanke albasa, a cikin cubes. Qwai tafasa wuya Boiled, tsabtace da yankakken bambaro. Sa'an nan kuma mu hada kome tare da hanta na kwakwalwa, ƙara rayayyun rayuka. Salatin dan kadan ƙara gishiri don dandana, cike da mayonnaise da haɗuwa. Irin wannan salatin daga hanta ƙwayoyin ya juya yana da dadi mai ban sha'awa, yana da kayan haɗi da kuma sauƙi na ado duk wani tebur.
Abincin girke na biyu na kwamin
Sinadaran:
- cod fillet - 800 g;
- kayan yaji - dandana;
- dankali - 1 kg;
- Butter - 2 tbsp. spoons;
- madara - 1 abu;
- tafarnuwa - 2 cloves;
- kwan fitila - 1 sashi;
- jan giya jan giya - 1 abu;
- nama - 1 abu;
- Bishiyar asparagus - 300 g;
- ganye - dandana.
Shiri
Bari mu fara tare da dankali mai dadi. An wanke dankali, wanke da sliced. Cook a cikin ruwa marar tsabta tare da tafarnuwa. Sa'an nan a kwantar da ruwa a hankali, ƙara man shanu, madara mai madara da whisk a cikin wani zub da jini. Mun shuka shuki mai dankali da gishiri da barkono.
Yanzu je kifi. Mun shafa kwakwalwan yarinya da gishiri, barci na minti 7, sa'an nan kuma muyi bushe. Saboda haka, kifi yana da salted a ko'ina. Bayan haka, mun yanke codin zuwa guda, jefa shi cikin ruwan zãfi kuma mu dafa don kimanin minti 7.
Peeled albasa finely yankakken, da kuma tafasa a kan karamin wuta a cikin wani nama broth da ruwan inabi 3 minutes. Sa'an nan kuma ƙara wuta, kakar tare da kayan yaji da kuma kawo zuwa tafasa. An yi naman wake bishiyar asparagus na kimanin minti 4 a cikin ruwa mai salun. Yanzu sa dankali mai dami, bishiyar asparagus, sannan kuma kifi. Yayyafa tasa tare da yankakken ganye da kuma zuba miya a kan shi.