Duk wani jita-jita da aka shirya da kuma hidima a cikin duniyoyi, a cikin ka'idar, ya zama mai sauƙi, mai lafiya kuma ba mai dadi ba, don kada su jawo sha'awar ciki, kada ku janye daga addu'o'i, ayyuka da tunani game da babban. Daga wannan za mu ci gaba da shirye-shiryen kowane abincin da ake kira monastic dishes, ciki har da salads. Kamar dai dai, muna tunatar da cewa: girke-girke na irin salads ba zasu iya hada nama ba, ciki har da kaji, kamar yadda mutane ba su ci nama ba, akalla Orthodox da Buddha.
Recipe ga salat salad tare da wake da kabeji
Sinadaran:
- wake dafa shi ko gishiri (ko peas kore gwangwani) - kimanin 200-250 g;
- fararen kabeji (sabo ne ko m) - kimanin 200 g;
- namomin kaza marinated ko salted - 200 g;
- kokwamba salted ko sabo ne 1-2 inji mai kwakwalwa.
- barkono mai dadi - 1-2 inji mai kwakwalwa.
- albasa - 1 pc.;
- tafarnuwa - 1-2 guda;
- Ganye ne daban-daban sabo;
- man kayan lambu;
- vinegar 'ya'yan itace' ya'yan itace.
Shiri
Idan amfani da ƙudan zuma matasa, ku dafa shi har sai an dafa (kimanin minti 9-11). Albasa, barkono mai dadi da kuma kokwamba mai tsami za a yanke su da sassauci, ba sa tunani sosai da kuma kokarin - wannan shine babban mahimmanci. Muna yanka kabeji. Idan ka yi amfani da sauerkraut - kana buƙatar wanke shi da jefa shi cikin colander.
Tare da namomin kaza, ba shakka, hade marinade, za ka iya yanka su, idan kana so. Yanke ganye da tafarnuwa sosai. Mix dukkan sinadaran a cikin tasa. Idan ana so, zaka iya ƙara wa salatin 2-3 Boiled dankali, sliced, da / ko apple, tumatir, kiwi. Magana mai ma'ana, ba abu mai mahimmanci abin da sinadirai da yadda suke sliced ba, babban abu - duk abin da ya zama mai sauƙi da na halitta. Saboda haka, cika salatin tare da cakuda man da vinegar a cikin wani rabo na 3: 1 kuma babu mayonnaise. Hakanan zaka iya cika salatin tare da yoghurt ba tare da taya ko kirim mai tsami ba.
Ka'idodi daban-daban sunyi shiri a shirye-shiryen salatin "Monastic Hut" (ba a bayyana ba, duk da haka, dalilin da ya sa ake kira shi wannan hanya).
Salatin "Monastic Cottage"
Sinadaran:
- yan sandan raguwa (karin sandunansu "surimi") - 12 kwakwalwa.
- wuya cuku - game da 300 g;
- mayonnaise;
- tafarnuwa;
- ganye (albasa, faski, coriander, Basil, Dill).
Shiri
Cooking shaƙewa. Muna shafa cuku a kan karami ko matsakaici. Ƙara yankakken tafarnuwa da albasa yankakken yankakken (sai dai albasa), 4 tablespoons na mayonnaise da kuma hada kome da kyau sosai.
An ɗora igiyoyi na katako don dan lokaci kaɗan a cikin ruwan zafi kuma ba a kwance ba. Mun cika labaran da aka shimfiɗa da surimi da kayan abinci. Gyara da sandun daji a siffar woodpile ko dala ko shalashik, promazyvaya kowace Layer na karamin adadin mayonnaise. Zuba a ƙasa tare da mayonnaise kuma yayyafa tare da yankakken ganye da cuku. Muna friige a cikin firiji na tsawon sa'o'i 2. Bayan haka, ana iya yanka salatin kamar cake.