Kowane mutum ya san cewa a lokacin daukar ciki, jiki yana buƙatar bitamin da alamomin abubuwa yana ƙaruwa. Wasu likitoci sun rubuta ƙwayoyin mahaifa ga mata masu ciki, yayin da wasu sun bada shawara su cinye bitamin a cikin kayan lambu da 'ya'yan itatuwa. Tabbatar da amfani da rumman a lokacin ciki, domin yana dauke da adadi mai yawa da bitamin da ake bukata a wannan lokacin.
Menene amfani ga garnet ga mata masu juna biyu?
Abubuwan amfani da rumman a lokacin daukar ciki an ƙaddara su ta hanyar kirkirarta, domin yana dauke da wasu amino acid, carbohydrates, fiber, acid (tartaric, citric da malic), da yawan bitamin (C, B1, B2, B6, B15, E, A, PP) da kuma abubuwan da aka gano (baƙin ƙarfe, potassium, magnesium, aluminum, selenium, calcium, phosphorus, jan karfe). Bugu da ƙari, yin amfani da rumman a lokacin haihuwa yana da kyakkyawar rigakafin sanyi, saboda wannan tayin yana da matsala da gyaran aiki. Iron, wanda ke dauke da garnet, yana taimakawa wajen maganin anemia na baƙin ƙarfe, wadda aka lura da ita cikin mata masu juna biyu.
Amfanin pomegranate ga masu juna biyu a cikin daban-daban
Zaka iya amfani da rumman a farkon farkon watanni na ciki, musamman ma tare da ciwon hauka (tashin zuciya da vomiting), wanda ya rage alamar bayyanar cututtuka. Tambayar "Mene ne amfani da rumman a lokacin daukar ciki a karo na uku?", Za ka iya amsawa, bayan binciken da ya yi. Tun daga makon 26 na ciki, mata da dama suna kara ƙaruwa, kuma yin amfani da rumman yana da tasiri mai rikitarwa kuma yana inganta tasirin ruwa daga kyallen takalma. Harkokin antishirts (taimakawa wajen rage yawan jini) Ana iya amfani da rumman a cikin masu juna biyu tare da marigayi gestosis (preeclampsia).
Yawan rumman za ku ci?
Duk da yawan adadin kaddarorin masu amfani, dole ne a tuna cewa yin amfani da kwayar rumman zai iya rinjayar jihar enamel. Saboda karuwar bukatar tayi girma a cikin ƙwayoyin calcium, yarinyar hakori na mace mai ciki zai iya rasa shi, da kuma amfani da kwayar rumman zai iya fadada shi. Sabili da haka, kafin cin pomegranate akwai buƙatar ku ci cakuda ko ƙura haƙoranku, kuma bayan shan rumman ku wanke bakinku da ruwa.
Lokacin da gurnes ba su da amfani ga mata masu juna biyu?
Hanyar ciki za ka iya ci pomegranate a yayin da basu da ciwon daji ga wannan 'ya'yan itace. Don koyi - yadda jikinka ya gwargwadon rumman - zai zama isa ya ci 'yan hatsi kuma jira 30-40 minti. A gaban ciwon allergies a jiki zai iya bayyana manyan tsalle-tsalle na hyperemic ko kananan ja specks (urticaria), wanda zai zama sosai wahala. Rashin gaggawa zai iya yaduwa cikin sauri. Mafi mummunar bambancin rashin lafiyar shi ne maganin Quincke, wanda aka nuna ta hanyar kumburi na larynx. Rubutun Quincke zai iya cigaba da hankali, ko kuma yana iya zama walƙiya, kuma idan mai haƙuri ba ya bada magani, mutum zai iya mutuwa. Zai yiwu a ɗauka wani rashin lafiyar a cikin mace mai ciki bayan gano wani makami: ko mace tana fama da abinci ko magunguna.
Hanya na biyu mai yiwuwa shine lokacin amfani da rumman masu ciki masu ciki da babban acidity. A lokacin da aka haifa ciki, lokacin da mahaifa ke ciki suka fita daga cikin ciki, halayen gastroesophageal ne a wani lokacin
Tare da taka tsantsan, kana buƙatar cin abincin mahaɗan na pomegranate tare da halayyar gwaninta da basira, saboda tannins dauke da shi yana kara matsalolin matsalolin.
Bari mu taƙaita wannan garnet, kamar sauran kayayyakin amfani, ya kamata a yi amfani da shi wajen daidaitawa kuma la'akari da siffofin mutum daya. In ba haka ba, zai iya yin mummunan cutar fiye da kyau ga jikin mace mai ciki.