Music daga ciki

Rashin hankali ba zai iya kawo bayanin kulawa na farin ciki ga rayuwar mutum na yau da kullum ba, amma kiɗa daga shi yana taimakawa wajen kawar da shi. Bayan haka, yana kama da ruwa mai zurfi a cikin hamada mai zafi. Godiya ga ta, rai yana zuwa rai.

Music daga damuwa da damuwa

Masana kimiyya sun tabbatar da cewa mafi dacewa ga lafiyar jiki da kuma tunanin mutum, domin maganin bakin ciki shine kiɗa tare da ƙananan raƙuman ƙasa (ƙasa da ƙasa 6), ƙasa da 120 decibels kuma tare da ƙarar ƙarfi. In ba haka ba, irin waɗannan abubuwa masu kirki suna da mummunar tasiri akan jiki a matsayin cikakke. Daga batu na ilimin ilmantarwa, karin waƙoƙi da tsayi mai girma, jin murya a matsayi mai ƙarfi, yana rinjayar chakra wanda yake a cikin yankin na ciki. Yana da alhakin jin dadin abubuwan da suka shafi ainihi, bukatun.

Ba zai zama mai ban mamaki ba don lura da cewa waƙar da ya dace da raye-raye ya kamata ya yi tasiri a cikin wurin da yake da muhimmanci ga chakra , wanda yake a kan shafin "ido na uku" - yankin da ke da. A nan ne dangane da haɗin gwiwa, sojojin daga sama.

Don haka, kiɗa na gargajiya shine kayan aiki mai kyau ga rashin ciki:

  1. Ayyukan Beethoven: Symphony No. 1 C dur, Symphony No. 2 d moll, Symphony No. 4 B dur, Symphony No. 5 c moll, Symphony No. 6 F dur, Symphony No. 8 F dur.
  2. Claude Debussy: "Moonlight", "Memories", "New Moon (The Meadow)", "Dancing Snow", "Waƙa Waves", "Tattaunawa da Tekun", "Prelude 8 Rosa".
  3. Babu wata mahimmanci mai ban dariya game da bakin ciki shine Strauss na kwararru : "Wasannin kwaikwayo na Vienna Woods", "Rain Music", "Blue Danube", "Waltz na Imperial", "Rasha", "Farewell zuwa St. Petersburg".
  4. Bayanan da ake yi wa Franz Liszt: "Rashin Maganganun Gandun dajin", "Consolations", "Etudes of Paganini No. 3", "Mafarki na Ƙauna" zai taimaka wajen kawar da matsalolin da ke ciki.