Abincin - wannan shuki ne na shekara-shekara, wanda aka amfani da 'ya'yan itatuwa don abubuwancin abinci tun zamanin d ¯ a. Wannan hatsin yana da matukar farin ciki ga abincin abinci, yara, da kuma kayan abinci. Kowane mutum ya san cewa "Hercules" mai 'ya'yan itace, kuma daga hatsi na yin hatsi, gari da aka yi amfani da burodi, pancakes, kukis, da dai sauransu, sa oatmeal, maye gurbi, abubuwan giya. Bugu da kari, hatsi ne mai matukar muhimmanci ga masana'antun masana'antu, wanda ake amfani dashi a cikin homeopathy da kuma magani na jama'a. A matsayin hanyar magani na gargajiya ana amfani dashi a kan amfani da kayan mai, magungunan magani da kuma takaddama wanda za'a tattauna a baya.
Amfanin amfani da broth daga hatsi
An bayyana kyawawan kayan ado na kayan naman da aka yi amfani da su marasa amfani, marasa hatsi, dukkanin abubuwa masu mahimmanci daga abin da suke shiga cikin ruwa kuma suna kiyaye su. A oatmeal da harsashi suna dauke da wadannan abubuwa:
- cellulose;
- sunadarai;
- amino acid (lysine, tryptophan, tyrosine, valine, da dai sauransu);
- bitamin B1, B2, B6, K, PP, E;
- Alamar;
- pantothenic acid;
- folic acid;
- sitaci;
- abubuwa na ma'adinai (potassium, alli, sodium, phosphorus, magnesium, chromium, iodine, zinc da sauransu);
- muhimmanci mai;
- fats;
- carbohydrates, da dai sauransu.
Babban magunguna na oats decoction:
- choleretic;
- diuretic;
- zane-zane;
- rufewa;
- antipyretic;
- restorative.
Wannan wakili yana taimakawa wajen daidaita tsarin tafiyar da jiki a jiki, tsaftace jini da hanta, cire ciwon daji da toxins, inganta aikin thyroid, ƙarfafa tsarin rigakafi, da dai sauransu.
Raba daga hatsi mai hatsi ba a bada shawara don shanwa tare da irin wannan pathologies:
- catarrhal cututtuka;
- yanayin rashin zafi;
- ciwon sukari mellitus;
- satar da kwayoyin halitta;
- rushewa daga hanta, kodan, ciki da intestines;
- cututtuka na tsarin jijiyoyin jini;
- asarar ƙarfin , ƙarewa na jiki;
- rashin barci;
- jin kunya;
- Rashin hawan jini;
- haɗin gwiwa;
- fahariya, da dai sauransu.
Yadda za a dafa da kuma daukar kayan ado na hatsi?
An shirya ruwan 'ya'yan itace a hanyoyi daban-daban, dangane da manufar amfani. Mafi mahimmanci da sauƙi shine wannan girke-girke:
- Rinse maras 'ya'yan kaza a cikin wani abun da ke ciki ko kofi.
- Zuba ruwan zãfi a cikin wannan rabo: daya tablespoon da gilashin ruwa.
- Yi amfani da shi a cikin thermos na kimanin sa'o'i 12.
- Iri, kai gilashi 0.5-1 na rabin sa'a na abinci sau 3-4 a rana.
Za a iya amfani da hatsi tare da zuma, wanda zai bunkasa kayan aikin likita.
Abubuwan da ke warkewa na gurasa na oats don arthrosis
A lura da osteoarthritis oat broth zai zama da amfani saboda ikon yin normalize tafiyar matakai da kuma cire wuce haddi gishiri daga jiki. Ana bada shawara don ɗaukar kayan ado wanda aka shirya bisa ga wannan girke-girke:
- Ciyar da kaya daga cikin hatsi da aka haramta a cikin lita 2.5 na ruwa.
- Tafasa, sai sata kan zafi mai zafi na minti 40.
- Cool, iri, sha a cikin yini a cikin kananan rabo.
A warkar da kaddarorin oats broth ga kodan
Dangane da abubuwan da suka shafi tsarkakewa da kuma tsabta, wannan magani ya taimaka sosai tare da irin wadannan abubuwa na tsarin urinary. Kuma, abin da ke lura, al'amuran mutane suna inganta hanyar shinge da yashi daga kodan. Don wannan, zaka iya amfani da kayan ado da aka dafa bisa ga girke-girke na duniya.
Duk da darajar hatsi, ba za a yarda da kowa ba. Contraindications ga yin amfani da oats decoction:
- koda gazawar;
- nakasa na jijiyoyin jini;
- ƙara yawan acidity na ciki;
- cututtuka na gallbladder.