Caviar roe - mai kyau da mara kyau

Da zarar mun ji kalman "caviar", nan da nan zaku yi tunanin zane-zane mai launin ja da baki. Amma a gaskiya akwai wasu nau'o'in wannan samfur. Akwai wasu da za ku iya faɗi game da - sosai manta da haihuwa. Wannan ya shafi, alal misali, don yin caviar. Da yawa ƙarni da suka wuce a Rasha shi ne mai mashahuri tasa, wanda aka sosai yaba domin da sinadirai da kasancewa. Bayan haka, tudun ruwa a cikin koguna na Rasha sun kasance a cikin yawa. Yau, samfurin ya zama ƙasa da ƙasa, kuma baza'a iya samuwa a cikin abincin yau da kullum na Rasha ba. Kuma har ma fiye da haka, mutane da yawa sun san yadda amfani caviar na pike yake amfani.

A halin yanzu, abun da ke cikin wannan samfurin ya hada da yawancin sinadarin gina jiki, bitamin , mahallin gina jiki, microelements da sauran abubuwa masu aiki. Abubuwan caloric na caviar pike ne kawai 131 kcal na 100 grams, saboda yana da ƙananan mai kuma kusan babu carbohydrates. A cikin ɗakunan ajiya, zaka iya samun samfurin salty a gwangwani. Amma zaka iya soya caviar. Caviar abincin ya zama kadan mara amfani, amma ba ƙasa da dadi ba. Wannan tasa yana cikin jerin jerin kayan gargajiya na kayan gargajiya na gargajiya na Rasha.

Amfana da lahani na roke

Saboda ƙananan calories abun ciki, samfur za a iya cinyewa a matsayin wani ɓangare na abinci. Kusan iya samar da jiki tare da yawan adadin makamashi da abubuwa masu amfani. Amma yin amfani da ƙwai-tsire ba'a iyakance ga wannan ba. Doctors bayar da shawarar su haɗa shi a cikin abinci ga mutanen da ke da ragu na haemoglobin cikin jini. Shchuchya caviar yana ƙara yawan farashin sau da yawa, kuma ku ci shi saboda wannan kuna buƙatar kadan - kawai rabin teaspoon a rana. A cikin layi daya, yana normalizes da matsa lamba da kuma kula da sauti na tasoshin a cikin mafi kyau jihar.

Amma ban da amfani da cutar da ƙwai zai iya kawo pike. Ba za a iya amfani dashi da yara ba da kuma masu juna biyu, saboda zai iya haifar da rashin lafiyan halayen. Caviar Raw zai iya ƙunsar kwayoyin parasitic da ba su mutu a lokacin frying. Kuma caviar salted abu ne da ba a ke so ba a cikin abincin na mutane hypertensive, mutanen dake dauke da cututtukan zuciya da cututtuka. Har ila yau, wannan samfurin yana contraindicated a cikin marasa lafiya da suke da matsaloli tare da kodan da mafitsara. Har yanzu akwai haɗarin mutum rashin haƙuri ga wannan samfurin, don haka ya kamata ku yi amfani da shi a cikin daidaituwa, sauraron jiɓinku. Idan akwai cututtukan lafiya, wato, caviar ba shi da daraja.