Yawancin mata a lokacin hutu na lokacin rani kamar sun yi farin ciki a rana, suna so ba kawai don shakatawa ba, har ma don sayen wani inuwa mai haske. Duk da gargadi na likitoci game da mummunan haskoki na yau da kullum, jima'i na jima'i ko da a tsammanin jaririn yakan ziyarci solarium kuma yana ciyar da lokaci mai tsawo a rana. A yau zamu tattauna game da kunar rana a jiki lokacin da ake ciki da kuma game da abin da zai iya zama haɗari.
Rashin kamun kunar rana a lokacin ciki:
- Lokacin da kake cikin rana, haɗarin tsalle mai tsalle a jikin jiki, duka a cikin mahaifiyar da a cikin jariri, mai girma ne ƙwarai. Idan irin wannan tashi bayan rairayin bakin teku ko solarium na tsawon lokaci, zai iya haifar da lalacewar kwakwalwa a cikin tayin.
- Wasu canje-canjen hormonal da ke faruwa a cikin jiki na kowane mace mai ciki, tare da hasken rana mai aiki zai iya haifar da bayyanar suturar alade lokacin ciki . Sunburn a lokacin daukar ciki sau da yawa ana iya gani, wanda ba ya da kyau sosai.
- Cunkushe yakan haifar da matsananciyar hankali har ma da raunana cikin mata masu ciki. Wannan shi ne saboda tsalle-tsalle, wanda ba zai iya samun tasiri mai amfani akan lafiyar jiki ba.
Artificial kunar rana a jiki
Tsarin halitta da aka halicce shi ya zama cutarwa saboda ci gaba da amfani da wasu lotions. Ba a bada shawarar yin amfani da tanning ba don mata a cikin matsayi. Wata madadin zai iya kasancewa tuni ga mata masu juna biyu. Yana da kwanaki 10-14, ba tare da tasiri ba a kan epidermis. Sai kawai ya fi dacewa da zaɓar mafi mahimmanci wajen, tun da mafi yawansu sun ƙunshi dihydroxyacetone. Wannan abu abu ne mai tausayi ga tayin, yana iya shiga cikin mahaifa kuma zai iya rinjayar ci gaban ƙwayoyi.
Ta yaya za a yi wa matan da suke ciki ciki?
Tsarin kwayar mace mai ciki tana da hankali ga komai. Kuma idan har yanzu zaka yanke shawara don shakatawa, ba da fifiko zuwa gabar rana mai wanka. Sharuɗɗan ka'idoji don tanning ko yadda za a dace
- rufe kanka, sa launi;
- Kada ka kasance a cikin rana ta bude, ka zauna a cikin inuwa. Rashin hasken hasken rana zai haifar da ƙarin amfani ga mace mai ciki;
- Yi amfani da cream ga mata masu ciki, wanda ya ƙunshi abubuwa na halitta kuma yana samar da kariya ta musamman akan UV;
- matsayi mafi kyau - rabi zaune a cikin kujera;
- Ki sha ruwa da na juices masu kyau, wannan zai taimaka wajen guje wa rashin ruwa da farfadowa.