Ginger tushe lokacin daukar ciki

Tushen ginger zai iya amfani da shi azaman mai kyau don yin burodi da kuma sauran jita-jita, ƙara zuwa shayi ko kuma kawai kuzari shi karamin yanki. Mata masu juna biyu sukan yi amfani da ita don kawar da motsi da kuma jijiyoyin jijiya. Abin da ke cikin ginger ya hada da amino acid, iron, phosphorus, magnesium da calcium, da zinc. Irin wannan abun da ke ciki a lokacin daukar ciki zai zama da amfani ƙwarai. Amma kada ka mance cewa zaka iya amfani da tushen ginger lokacin daukar ciki azaman magani kawai bayan da ya nemi likita.

Mene ne amfani ga tushen ginger lokacin daukar ciki?

Da farko na ciki, rashin lafiyar mace ta raunana, kuma ƙwayoyin ƙwayoyin cuta da kwayoyin cuta zasu iya rinjayar jikinta. Lokacin da ke ciki tare da sanyi, yana da kyau a yi shayi da ginger . Yana ƙarfafa tsarin rigakafi kuma yana taimaka wa jiki ya kara karfi.

A farkon sharuddan, ginger zai taimaka shawo kan bayyanar cututtukan cututtuka: dizziness, tashin zuciya da vomiting. Wannan shi ne saboda gaskiyar cewa ta hanyar diluting jini, shi yana bunkasa matakai na rayuwa. Tushen wannan shuka yana kara yawan ci abinci kuma yana kawar da jinin jiki a cikin sashin gastrointestinal, yana taimakawa wajen samar da gas mai yawa da kuma zawo.

Ginger yana da kyau mai kulawa da yanayin tunanin mutum, wanda yake da muhimmanci a ciki. Tare da taimakonsa, zaka iya yin yaki tare da rashin damuwa, tsoro, rashin tausayi ko rashin tausayi.

Tushen konewa ba za a iya amfani dashi ba kawai a cikin sabo ne, a lokacin daukar ciki, maƙerin ginger yana da amfani. Duk da dogon ajiya, bazai rasa halaye masu amfani ba. Ginger a cikin shirye-shirye na ciki zai taimaka wajen karfafa jiki, inganta rigakafin kafin zuwan mai zuwa na haihuwar yaro.

Amma kar ka manta game da contraindications na wannan mu'ujiza shuka. Ba za ku iya cin ginger ba a lokacin haihuwa, musamman tare da gestosis, da kuma matan da suka riga sun fuskanci matsaloli tare da gestation. Ginger ne contraindicated a:

Rashin ƙwayar jiki ga shuka kuma ƙara yawan yawan zafin jiki na jiki yana amfani da takaddama.