Mutane da suke kula da lafiyar bakin, kullum suna yin amfani da ƙushin hakori, manna da zaren. Amma 'yan mutane suna tsabtace harshe, ko da yake wannan hanya tana cikin ɓangaren tsabta. Dandalin sana'a sun lura cewa yana ba ka damar hana cututtuka na kwayoyin cuta na bakin, bayyanar mummunan numfashi. Yana da muhimmanci a san yadda za a tsaftace harshen daidai don kauce wa lalacewar jikin, amfani da kayan aiki na musamman da kayan tsabta.
Shin ina bukatan tsabtace harshena kuma me yasa?
A gefen harshe, a kowace harka, an kafa wani plaque, wanda shine wuri mai kyau domin yawancin kwayoyin pathogenic. Zasu iya tsokana ba kawai bayyanar mummunan numfashi da tsinkayen tartar ba, amma har da cututtukan cututtuka masu yawa:
- gingivitis ;
- caries;
- stomatitis;
- glossitis ;
- halittu.
A bayyane yake, tsarkakewar harshen ya zama dole ne. Wannan hanya ta zama kyakkyawan rigakafin abubuwan da ke sama, yana kawar da ƙanshi mara kyau, ya hana kwayoyin cuta da ƙwayoyin cuta daga shiga tsarin narkewa da abinci ko abinci.
Mene ne zai tsaftace harshen daga hare-hare?
Ana bunkasa na'urorin da yawa don cire ajiya daga harshe:
- Scraper. Abun haɗi ne mai amfani da filastik tare da wani tayi mai mahimmanci, mai ɗauka ko tsalle-tsalle, wanda aka samarda tare da sassauka mai taushi a kan aiki.
- Cokali. Yawancin lokaci wannan abu shine ƙuƙwalwar ƙarin ɗaiɗai don irrigator ko ƙurar haƙura na lantarki. Ya yi kama da tsayi mai tsawo tare da karamin zane, da aka yi ta hanyar cokali.
- Toothbrush. Yawancin su an sanye su a bayan mai aiki tare da launi mai launi ko silicone. A kan shi an shirya gajeren laushi, wadda ta dace da sauri cire allo.
Yawancin lokaci ba wajibi ne don amfani da goge baki ko mouthwash don tsarkake harshen. Wadannan kayan aikin tsabta suna buƙata ne kawai ga mutanen da suke shan taba, kuma a gaban cututtuka na yau da kullum na gastrointestinal tract, kodan ko hanta, tun a cikin irin wannan yanayi, alamar tana da yawa kuma ana karuwa da yawa.
Yadda za a tsabtace harsunan farar fata?
Hanyar hanya:
- Yi wanke hakora ka kuma wanke bakinka.
- Na farko na musamman na cire allo daga ɗaya, sannan kuma rabin rabin harshe. Dole ne a juya motsa jiki daga tushen har zuwa ƙarshe, halin - "shafe".
- Sau da yawa rike kayan haɗi a fadin harshe.
- Idan ya cancanta, sake maimaita hanya.
- Rinki bakinka da ruwa, wanke na'urar.
Yana da muhimmanci a tuna cewa kana buƙatar tsaftace harshen sau biyu a rana.