Soda a matsayin magani ga rasa nauyi

Mata da yawa suna neman hanya mai sauƙi da sauƙi don rasa nauyi, alhali kuwa basu da shirin canza abincin su da motsa jiki. Ta hanyar ba da izini ga kwayoyi da hanyoyin da za a iya shawo kan su, suna da kuskuren cewa za ku iya cimma burin mai ladabi da adadi wanda bai kula da ka'idoji da ka'idojin cin abinci lafiya ba. Ɗaya daga cikin irin wannan kuskure shine soda, a matsayin hanyar inganta asarar hasara.

Abubuwa biyu masu asarar hasara da soda:

• dauki soda cikin ciki;
• dauki soda wanka.

Bari mu dubi kowannen waɗannan zabin.

Soda wanka

Don gane ko soda yana da tasiri don rasa nauyi musamman ga jikinka, yi wanka tare da ita. Don yin wannan, cika wanka tare da ruwan zafi mafi kyau a gare ku, to, ku kwashe shi 500 g na gishiri (za ku iya zaɓar teku ko dutse, babu bambancin) kuma ƙara 200 g na soda. Wannan wanka ya kamata a dauki cikin minti 20. Idan ruwan yana da zafi sosai da ba za ku iya kwanta ba, to, a kalla zauna.

Don fahimtar yadda soda ke aiki akan asarar hasara na musamman bai buƙata ba. Ta hanyar karuwar pores, ya shiga cikin jiki kuma ya inganta tsarin tafiyar da rayuwa a cikin fata, wanda ba shine mummunan kwayar halitta na cellulite ba. Irin waɗannan hanyoyin an bada shawarar da za a gudanar da ita sau ɗaya a cikin kwana biyu, yawan adadin shi ne 10. Mutane da suka yi amfani da wannan hanyar rasa nauyi, sun ce a cikin wani zaman sun ji sakamako mai sa ran. Amma kada ku kasance ba'a sani ba game da rashin nauyi, saboda kawai asarar wani ruwa. Idan ba ku kalubalanci irin wannan "nutsewa" sannan a kalla zuba matakan damuwa tare da irin wannan ruwa. Bayan irin wannan hanya, ana bada shawara don kunna kanku a cikin bargo mai dumi.

Wace haɗari za ku iya jira?

1. Kusan zafi yana da kyau don jinin jini. Da zarar an cika ku a cikin wanka, matsa lamba ya rage, sannan kuma ya kara ƙaruwa, wannan zai haifar da rikici.
2. Daga irin waɗannan hanyoyin akwai wajibi ne a hana mutane da ke da dystonia na vegetative-vascular. Wadannan mutane a cikin gidan wanka mai zafi suna fama da rashin tsoro kuma suna da rauni.
3. Hot tub ne mai tsaura don marasa lafiya hypertensive.
4. An haramta yin amfani da irin wannan hanyar rasa nauyi ga mutanen da ke da ciwon magunguna da kuma ciwo, amma duk abin, saboda zafi yana inganta ci gaban kowane sabon growths.
5. Kuma ba shakka macen masu juna biyu ba su ma tunani game da yiwuwar irin wannan hanyar shan wanka.

Soda abin sha

Mutane da yawa suna shan soda a ciki don asarar nauyi. Irin wannan abincin yana da sauƙin shirya: 1 kofin ruwa na buƙatar 1 teaspoon na soda. Lokacin da irin wannan abincin ya shiga jiki, soda ya zama wani shãmaki tsakanin jikinka da ƙwayoyi. Amma yana da gaske haka?

A gaskiya, wannan abu ne kawai labari, wanda ake jagorancin mata masu yaudara, waɗanda suka rigaya suna da wuya ga rasa nauyi. Samun cikin jiki, soda baya shafar gaskiyar cewa zaka iya rasa nauyi. Yana dan kadan ya rushe tsarin narkewa, amma baya taimaka wajen rasa nauyi. Bugu da ƙari, ba za ku karbi duk bitamin da abubuwa masu alama ba, tun da soda zai toshe su. Irin wannan abincin zai iya taimakawa wajen samar da cututtuka na ciki da kuma hanji.

Kammalawa

Muna fatan cewa ya bayyana a gare ku cewa babu hanyoyin da za a iya rasa nauyi. Labarin cewa 1 teaspoon na soda zai taimaka wajen kawar da karin fam, zai iya haifar da matsalolin lafiya kawai. Sabili da haka, shiga cikin wasanni, sauya abincinka sannan kuma game da karin fam ɗin da kawai za ka tuna.