Dukkanmu mun ji game da amfanin sauna, duk da haka, ba kowa ba ne zai iya ziyarce shi akai-akai - kyakkyawan kamfanin, da yawa lokuta na kyauta kyauta da kuma dacewar zafi don buƙatar sauna. Wadannan matsalolin suna fuskantar an warware su. Yanzu kana da damar da za a saya sauna mai sautin "sawa" - wannan sauna ne a cikin katako.
Hanyar
Hanyar a cikin katako itacen al'ul, yana warkar da jiki duka, amma ba za a "sace" gaba daya ba. An yi katako itacen al'ul da rami daga sama - cikin jikinka duka, waje - kai da kafadu. Sabili da haka, ba wai kawai sauƙin amfani da karamin siffofin da aka samu ba, amma har da kaya daga tasoshin jini na kai an kubutar da shi.
Gilashin kanta kanta anyi shi ne daga al'ada cedarwood. Kwangwani kanta (ko wajen, a cikin ganga) ana bada shi tare da tururi daga magunguna ko mai mahimmanci - wannan shine dandano na kanka.
Amfanin
Cikakken Cedar, da farko, an sayo don asarar nauyi. Ana samun asarar asarar ta hanyar kawar da harshen, yana daidaitawa da ƙwayar lymph da kuma zirga-zirga. Saboda takamaiman caji da mai mahimmanci, yana yiwuwa a kunna metabolism a cikin jiki, sassauka fata, kawar da rashes, cellulite , irregularities da spots pigment.
Har ila yau, wasan kwaikwayon a cikin katako na itacen al'ul yana rinjayar aikin tsarin mai juyayi - shakatawa, da kuma kawar da danniya. Hanyoyi a cikin kayan jiki zasu kasance da amfani a lokacin cututtukan cututtukan hoto, musamman annoba, lokacin da yake da muhimmanci a dumi jiki duka zuwa kashi.
Contraindications
Hakika, a cikin yanayin katako itacen al'ul ba zai iya yin ba tare da takaddama ba.
Cedar ganga ba zai iya sanya yara a ƙarƙashin shekaru 7 ba. Yana da tsananin contraindicated a cikin mata masu ciki. Contraindications sune duk wani neoplasms wanda ba su ƙare watanni shida bayan ciwon zuciya ko bugun jini, zazzabi, hauhawar jini.