Tea da aka yi a gida daga abubuwa masu sinadaran jiki, yana taimakawa wajen kawar da nauyin kima , duk da haka yana da tasirin lafiya. Tsarin da aka zaba da kyau suna da sakamako masu tasiri a kan metabolism da kuma aikin aikin narkewa, kuma suna taimaka wajen rage ci.
Abincin ga slimming shayi tare da kirfa
Abincin da aka yi tare da wannan girke-girke ba wai kawai yana haifar da kullun ba, amma kuma yana taimakawa wajen kawar da sha'awar ci wani abu mai dadi.
Sinadaran:
- shayi bar - 1 tbsp. cokali;
- kirfa - 1 teaspoon;
- zuma - 1.5 tsp.
Shiri
A cikin teapot, sanya kayan shafa da kuma zub da su ta ruwan zãfi. Bar don 'yan mintoci kaɗan, sannan kuma kuyi kyau. Lokacin da komai ya sanyaya zuwa kimanin digiri 40, ƙara zuma, motsawa da sha.
Abin girke-girke na slimming shayi tare da madara
Kuna iya amfani da wannan abin sha, duka kore da baki shayi . Abin sha yana da tasiri, yana wanke jiki na wuce haddi.
Sinadaran:
- shayi - 3 tbsp. spoons;
- madara - 1 l;
- zuma - 1 tbsp. cokali.
Shiri
Raro mai tafasa, kuma cire shi daga zafi. Sa'an nan kuma ƙara shayi kuma bar karkashin murfi na minti 20. Don sha abin sha, amfani da zuma, amma ba lallai ba ne.
Recipe na kore shayi ga nauyi asara tare da Ginger
Yin ƙanshin ƙona yana taimaka wajen ƙarfafa abin sha don nauyin hasara. Mafi kyawun duka
Sinadaran:
- Ginger Tushen - 2 cm;
- ruwa 250 ml;
- kore shayi.
Shiri
Tsarkake tushen grate. Sanya ruwa a kan kuka da kuma bayan tafasa ƙara ginger. Cook don mintina daya kuma ya rage ruwa a cikin rufin. Add kore shayi, nace na tsawon minti 5. kuma za'a iya aiki. A wannan girke-shayi na shayi don asarar nauyi a gida, zaka iya ƙara ruwan 'ya'yan lemun tsami, launin mint ko ruwan kwasfa na fata.