Yadda za a yi damfara?

Compress ne tsarin aikin likita, bisa ga ilmin likita wanda shine sakamakon zafin jiki.

Nau'in compresses

Akwai irin waɗannan nau'ikan:

1. Cold compress, shi ne ruwan shafa fuska. Sanar da sanyaya na gida da ƙuntata jini. Irin wannan waƙar suna amfani da raunuka, bruises da bruises, sprains, da dai sauransu.
2. Hoton dam. An yi amfani da shi don hanzarta maye gurbin ƙashin ƙananan ƙwayar jiki, tare da kututtuka da ƙwararren ƙwayar cuta, don taimakawa ƙwayoyin tsoka. Hanyar ta kunshi yin amfani da bandeji ko zane wanda aka shafe a cikin zafi (60-70 ° C) ruwa zuwa wani yanki, wanda aka rufe polyethylene sannan sannan tare da zane mai yawa.
3. Warming damfara. Wataƙila mafi yawancin wuraren da ake amfani da su, wanda ake amfani da su a cikin abubuwa masu yawa (barasa da barasa, nau'o'i daban-daban, fats, turpentine). Irin wannan waƙar da aka sanya don colds, daban-daban cututtukan kumburi, radiculitis , arthritis, da dai sauransu.

Yaya daidai don yin damfara?

Ka yi la'akari da fasaha na kafa wata damuwa mai zafi:

1. Don dalilin da aka yi amfani da damfara a cikin nau'i-nau'i na gauze, wanda aka sanya shi da maganin likita. Tare da cakudawar magani mai mahimmanci, samfurin yana amfani da cheesecloth daga sama kuma an yi amfani da yankin da ake so.
2. A kan gwanin an gabatar da takardar fim ko compress (takarda), don haka gefensa a kalla 2 cm ne suka zarce fiye da ƙananan Layer.
3. Don tsaftacewar thermal da kuma samun sakamako da ake so daga sama, dole ne a kunsa wurin aikace-aikace na damfara tare da yatsun woolen ko scarf.
4. Lokacin tsawon damfara zai iya zama daga 2 zuwa 10 hours.
5. Ana iya yin matakai sau da yawa a rana, amma tare da hutu na akalla sa'o'i 2, domin fata ya sami lokacin hutawa, kuma babu wani fushi. Bayan cire damfara, yana da kyawawa don wanke fata da ruwan dumi kuma shafa bushe.
6. Bayan cire damfin, wurin aikace-aikace ya kamata a rufe shi da tufafi mai dadi ko a nannade shi. Rawan sanyi na wuri na fata wanda ake amfani dashi ya haifar da komai.

Bugu da ƙari, ya kamata a lura cewa ba a yarda da aikace-aikacen ƙwararruwar warming a gaban kasancewar raunin raunin da ya faru, irritations da purulent rashes a kan fata. Cunkuda mai zafi ba su kaya yankin zuciya ba.

Yadda ake yin barasa mai barasa?

Irin waɗannan matsaloli suna daga cikin mafi sauki kuma mafi yawan. Abun Rarasa za a iya yin duka a cikin kututture tare da angina, kuma a kunnen (tare da otitis da dai sauransu), a kan ɗakunan flamed da wani ɓangare na jiki. Ana sanya su bisa ga tsarin da aka bayyana a sama.

Domin ana amfani da damfara ko barasa na likita, wanda dole ne a diluted a cikin rabo daga 1: 3 (na 96%) ko 1: 2 (ga 70%), ko vodka.

Idan an dauki vodka don damfarawa, to ba za'ayi diluted ba, sai dai lokacin da mai haɗari yana da busasshen bushewa da fata. A wannan yanayin, za a iya maye gurbin vodka 1: 1 tare da ruwa, kuma, daidai da haka, yawancin ya karu sau biyu a yayin da aka shayar da barasa.