A lokaci guda, iyaye mata suna so su ci wani abu mai dadi, alal misali, kukis. Tun da gari da kayan kirki na iya zama marasa lafiya, za a kusantar da zafin su tare da babban nauyin alhakin. A cikin wannan labarin, za mu gaya muku ko nono yana da kuki na "Maria", kuma sau nawa a rana ba zai cutar da jariri ba.
Shin yana yiwuwa a ci cookies "Maria" a yayin da ake shan nono?
"Kukis" Maryamu "suna cikin nau'in biscuits, tun da yake ba a amfani da madara mai ƙwayar karancin caloric da kayan haɗari sosai kamar madara maras saniya, ƙwai mai kaza da man shanu don samarwa. Kullu don yin burodi yana tattaru akan ruwa, saboda haka wannan kuki yana dauke da samfurin abincin da ba shi da abinci kuma yana da kusan babu takaddama ga amfani.
Bugu da kari, "Maria" yana da rai mai tsawo - daga watanni shida zuwa shekaru uku, saboda haka yara masu iya ba su damuwa cewa za su sami damar cin abinci.
Abin da ya sa za'a iya cinye kukis "Maria" tare da nono, ba tare da jin tsoron lafiyar jaririn ba. A halin yanzu, ya kamata a tuna cewa a cikin farkon watanni 3 na rayuwar jariri, kayan abinci na gari, ciki har da biscuits, suna da wanda ba a so, tun da yake yana iya haifar da cututtuka na narkewa da kwakwalwa a cikin jaririn.
Lokacin da jaririn ya kai wannan zamani, an yarda da mahaifiyar da ta ci abincin kuki da safe, a hankali a kula da lafiyar jaririn. Idan ba'a biyo baya ba daga jiki daga jikin yaro, za'a iya ƙara yawan rabo na yau da kullum a cikin ƙwayoyi 4.
Bugu da ƙari, domin kada kuyi shakkar aminci na cinyewar samfurin yayin shayarwa, kukis "Maria" za a iya shirya a gida bisa ga girke-girke mai zuwa:
Sinadaran:
- margarine - 100 g;
- sugar granulated - ½ kofin;
- ruwa - 200 ml;
- sitacin dankalin turawa - 2 kofuna waɗanda;
- alkama alkama - 1 kofin;
- yin burodi soda - 1 teaspoon;
- gishiri - tsunkule.
Shiri
Margarine kara da sukari da gishiri. Zuba cikin ruwa. Dama, ƙara gari da soda. Sake kuma sake zuba cikin sitaci. Rubuta kullu kuma sanya shi a firiji don awa 1. Bayan wannan lokaci, mirgine kullu da yanke sassa daban. Kowa don dumi har zuwa digiri 180, sanya kukis a cikinta kuma gasa shi kimanin minti 10.