Flax tsaba don wanke tsarkakewa

Tsarkakewa na hanji shine hanya da ake buƙata tsakanin mutanen da suke kallon nauyin su, suna bin tsarin rayuwa mai kyau. Sabili da haka, bai kamata mu yi mamakin cewa hanyar da ta dace ita ce yadda ake amfani da tsaba na flax don wanke hanji.

Yin amfani da tsarkakewa ta hanyar flax tsaba

Amfani da wannan samfurin don hanya ya sami barazanar:

1. Hanyoyin furen suna da mummunar sakamako, saboda haka yanayin rashin lafiya ya faru da sauri, amma baya haifar da zawo.
2. Samfurin yana da ingancin sihiri. Samun shiga cikin wuri mai narkewa, ƙananan ƙwayoyi suna kara, suna sha tare da abubuwa masu guba. Yayin da kake motsawa cikin hanzarin, kumbon furanni kamar soso suna tsaftace ganuwar toxins, wanda ke kunna nauyin dabbar mucous. Suna bayan hanyar magance aikin da suke yi a kan inganta harsashi mafi kyau.
3. Flax tsaba suna da maganin anti-inflammatory, cire hangula na mucous membranes, rufe su da wani fim mai taushi. Bugu da ƙari, halayen suna ba da damar warkar da ƙwayoyin microcracks sauri.
4. Yin amfani da tsaftacewa daga ciki daga zuriyar flax tare da tsaba na flax kuma saboda lalata helminths, da wasu nau'o'in ƙwayoyin cuta da fungi.

Yin amfani da iri na flax don wankewa na hanji

Akwai hanyoyi iri-iri, kowannensu yana da wasu abũbuwan amfãni. Mene ne takardar sayen magani don tsabtace hanji tare da tsaba flax? Don zaɓar:

1. Hanyar mafi sauki shine ɗaukar tsaba. A lokacin rana, kana buƙatar ci 2 tablespoons na tsaba. Babu buƙatar haɗiye su a cikin tsabta, zaka iya ƙara samfurin zuwa shirye-shiryen shirye-shirye, misali, wani gefen gefen ko salatin. Abubuwan rashin amfani na hanya sun haɗa da wani sakamako kadan.
2. Don ƙara yawan aikin tsaftacewa, an bada shawara a kara da tsaba tare da maƙallafi na kofi. Zaku iya adana gari da aka samu a cikin jaka mai tsabta ko jakar filastik a cikin bushe da wuri marar wuri. Kullum cin abinci a cikin safiya a cikin komai a cikin kashi 2 tablespoons na gari, za ku ji daɗewa sakamako mai kyau. Babbar abu shine wanke gari da ruwa mai yawa, don haka samfurin yana kumbura sosai.
3. Idan babu buƙatar haɗiye wani busassun wuri, an bada shawara don tsarkake hanji tare da tsaba na flax ta hanyar shirya jiko. Bayan tashi da safe daga gado, saka kwasfa a kan wuta. Sanya tablespoon na albarkatun kasa tare da tsuntsaye na ruwan zãfi. Kafin ka kwanta, kana buƙatar ka sha da jiko ka ci tsaba kumbura. An sake maimaita hanya don 3 makonni. Bayan haka, dole ne ka yi hutu wata guda. Bayan wannan zaka iya maimaita hanya na tsaftacewa.
4. Ga wata hanya mai mahimmanci don ɗaukar tsaba na flax don tsabtace hanji. A cikin akwati, haɗa rabin rabin tablespoon na ƙasa coriander tsaba da Fennel. A sakamakon foda ƙara teaspoon na kasa flax tsaba. Ana shayar da cakuda tare da gilashin ruwan zãfi da tsofaffi na rabin sa'a. Shirya wannan jiko yana bada shawarar nan da nan kafin ka ci ka ci sau uku a rana a cikin komai. Kuma yafi kyau a yi shi minti 30 kafin abinci ko awa 2.5 bayan hakan. Tsawancin lokaci yana da makonni 2.

Contraindications zuwa amfani da tsaba flax

Wani samfurin samfurin yana iya haifar da ciwo. Kafin tsaftacewa, tabbatar da cewa jikinka yana haɓaka al'ada ga tsaba. Bugu da ƙari, yana da daraja tunawa da cewa tsaba suna ƙaruwa sosai a kan hanta. Sabili da haka, kada ku wuce samfurin shawarar don neman sakamako mai kyau.

Har ila yau kana bukatar sanin cewa kowane hanyar da za a yi amfani da tsaba na flax don wanke hanji, idan an yi amfani da shi na dogon lokaci, zai rushe microflora na kwayar.