Yaya ya kamata yaro ya kasance cikin watanni 3?

Yarinya a kowace shekara dole ne ya sami abincin da zai dace da abincin da zai tabbatar da yawan bukatun jikin yaron a cikin bitamin da ake bukata, ma'adanai da sauran abubuwa masu amfani. A cikin shekarar farko na rayuwa, jaririn ya girma kuma yana tasowa a matsayi mai mahimmanci, don haka yana buƙatar daidaitaccen abinci.

Tare da kowane wata na rayuwa, ƙuntatawa na yau da kullum zai iya bambanta sosai. A cikin wannan labarin, za mu gaya muku yadda za ku ciyar da yaran a cikin watanni uku, da kuma yadda ya kamata ya ci ya ji daɗi kuma ya ci gaba sosai.

Sau nawa a rana ne jariri ya ci a watanni 3?

Bisa ga dokar da aka yarda da ita, an yi amfani da jaririn mai wata uku sau biyar a rana. A halin yanzu, wadanda jariran da ke nono suna cin abinci sau da yawa, kimanin sau 6-7 a rana. Wannan shi ne saboda madara mahaifiyar ita ce samfurin samfurin ga kwayar jariri, saboda haka ana tunawa da sauri.

A matsakaici, raguwa tsakanin yin amfani da ita ya kamata ya zama 3 hours. Iyaye masu zamani, a mafi yawancin, a yau suna yin abincin "akan buƙata," don haka wannan lokacin lokaci na iya zama ɗan bambanci. Idan crumb yana kan IW, yana buƙatar ciyar da kowane awa 3.5, kowane lokaci yana zuba cikin kwalban daidai wannan nau'in madara madara.

Mene ne nau'i na cakuda ko madara da jaririn ke ci a watanni 3?

Hakika, jikin kowane jariri yana da mutum, kuma buƙatar kowane jariri a cikin ruwa mai gina jiki zai iya zama daban. Duk da haka, akwai wasu dokoki da ke ba ka damar lissafin yadda za a bugu da cakuda ko madara a cikin rana don jin daɗin ci gaba sosai. Don ƙayyade alamun ma'auni, yi amfani da jagororin da suka biyo baya:

  1. Mahimmin tsari wanda zai ba ka damar ƙayyade adadin cakuda ko madara wanda jaririn yake buƙata a ko'ina cikin yini kamar haka: X = 800 + 50x (n-2), inda n shine shekarun ƙura a watanni. Saboda haka, jariri mai wata uku yana bukatar kimanin miliyon 850 na abinci mai gina jiki kowace rana.
  2. Har ila yau, zaku iya rarraba nauyin jikin yaron a cikin grams ta tsawonta a centimeters, kuma ninka wannan ta 15.7.
  3. A ƙarshe, hanya mafi sauki ita ce ta ƙayyade 1/6 na nauyin jiki na gurasar. Wannan shine daidai adadin cakuda ko madara nono wanda zai isa ga jariri mai wata uku.

Gaba ɗaya, yawan yau da kullum na ruwa mai yayyafi ga jaririn mai watanni uku ya kasance daga 800 zuwa 1050 ml.