Yaya za a shirya don yin ciki bayan 30?

Don dalilai daban-daban, mata da yawa suna tunanin tunani game da yaro a lokacin da ya tsufa. Sun yi imanin cewa kafin ka sami yara, kana buƙatar samun gidaje, gina aikin. Wannan shine dalilin da ya sa tambaya akan yadda za a yi tattali don daukar ciki bayan shekaru 30, masanan sun ji karin sau da yawa. Bari muyi la'akari da al'amurran da suka dace, zamu fada game da nuances cewa wajibi ne a lura da shirin daukar ciki.

Yaya za a shirya don yin ciki bayan 30?

Da farko dai, mace ta tuntubi likita don samin gwaji. Bugu da ƙari, likitoci sun ba da shawarar su bi ka'idodi masu zuwa:

1. Tattaunawa, jarrabawa a kujerar gynecological. Wannan mataki shine farkon, yana baka dama ka gane kuskuren da zai iya zama tsangwama ga ganewa ( endometriosis, polyps, yaduwa, ko dai sauransu).
2. Yi wa smears hannu akan matsakaicin tsarki na farji da urethra. Tare da taimakon irin wadannan hanyoyin dakin gwaje-gwaje, yana yiwuwa a bayyana cututtuka na yau da kullum a cikin sassan jikin jini, daga cikin abin da jima'i suka samu: gonorrhea, trichomoniasis, syphilis, da dai sauransu.
3. Binciken na abokin tarayya. Harkokin lafiyar shugaban Kirista na gaba shine muhimmin mahimmanci don samun nasarar ci gaba. Da kyau, lokacin da aka bincika mata da matar, sun ba da smears daga urethra.
4. Yin amfani da kwayoyi masu motsi. A wa] annan lokuta idan mace take da wani laifi, kamuwa da cuta, an tsara wa] ansu hanyoyin da aka dace. Idan babu babu, mahaifiyar nan gaba zata kasance lafiya, daukar matakan bitamin, ma'adanai don mayar da ma'auni a jiki: Elevit pronatal, folic acid, Vitrum, da dai sauransu.
5. Kimanin watanni 2-3, an kawar da maganin ƙwararrun maganin, an cire maganin rigakafi na intrauterine.

Mene ne hadarin da ke hade da marigayi marigayi?

Bayan da aka magance yadda za a shirya jiki don yin ciki bayan 30, dole ne a ce cewa tsarin kanta yana tare da wasu haɗari a wannan zamani. Sun hada da:

1. Rashin aiki. Yawancin matan da ke da shekaru talatin, kusa da shekaru 35, sun fuskanci cin zarafi na haihuwa.
2. Babban hadarin bunkasa cututtukan koda. An tabbatar da ilimin kimiyya cewa bayan shekaru 35 da yiwuwar samun yara da cututtukan kwayoyin halitta ya kara yawan ciwo: rashin ciwon zuciya, trisomy, polysomy, da dai sauransu.
3. Dogon lokacin farkawa. Hanyar aiki ga jikin mace shine babban damuwa, wanda ba zai iya magance shi ba. A sakamakon haka, ƙaddamar da cututtuka da cututtuka na kullum.